I have a habit of talking "loudly" to myself. I get an immense satisfaction by doing so.
At the same time, I tend to do this in the market, while driving the scooter, working on a C program. Everywhere! I have no control over myself. I am causing a public embarrassment to myself.
Thanks to this habit, my mind is never calm, never on focus. I get physically tired frequently but this doesn't stop me from talking to myself.
Any ideas anyone?