I need to find a program or excel template to help me track what I do during the day. The ideal candidate would be simple to use, and I would spend virtually no time filling it out. I would then like it to graph what I've done over a certain time period (say a week or month).
For example: I would like to see how much sleep I got this week. The graph would show the differences between what I got Monday, Tuesday, Wednesday, etc. This could be the same for the amount of time I spent eating, working, relaxing, etc.
Does something like this exist already? A lot of time tracking programs are for business and work use, and I really want to track my whole life not just my work. But if any of those programs could be adapted for life use, I'm willing to give it a shot.
One option I've explored a little bit has been an excel spreadsheet. This way, I could input the time into the sheet on my iPhone, and transfer it over to my computer to graph it. But I can't figure out how to set up the spreadsheet to give me the info I need. Any/all suggestions welcome.
Thanks in advance!