All sleep and productivity resources I have seen recommend against working in the bedroom. But what do you do when you have no other choice? Right now since I'm sharing an apartment, I have my desk and computer set up in the bedroom. I find that it's hard to be as productive compared with having a dedicated office space.
I do not think that the computer is affecting my sleep, but rather the bedroom is affecting my work and ability to focus.
What tips do you have for setting up the bedroom for both work and sleep? For example, one thing I am experimenting with is turning the mattress against the wall during the day, just to signify that it's work time.