I have to be smart with my time. I'm doing a shoot that requires me to work straight through saturday night into the morning, the same for Sunday and then be back first thing Monday morning.
I will be able to go off and take naps here and there but don't want to seem unavailable on set.
I'm dreading it and was wondering if anyone's got any good ideas on how I can manage this.
Does anyone have any good methods of managing sleeping patterns when a situation like this arises.
I also understand that there are durations of sleep that might not be good e.g. sleeping past a certain duration and passing into beta state which apparently releases sleep hormone into the body that leaves one drowsy.