Short: How to trigger so called "flow" phenomena during everyday work routine (which is not really challenging)?
A bit more detailed:
On Wikipedia site about flow we can read:
Flow is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does. [...]
We can also learn, according to Csíkszentmihályi, that we must meet following conditions to find ourselves in that state:
- Clear goals.
- Immediate feedback.
- A balance between opportunity and capacity.
Let's face the truth, often (at least in my case) we need to get things done doing jobs that are not really an opportunity. How to transform these task into challenging ones?