This is a question for primarily caffeine users. I'm currently not interested in "don't do coffee" type answers.
I have a chance to undergo a caffeine detox.
I'm interested in how long do you think I should detox? A week, two or more?
Also, I'm interested in medically backed up answers, not just personal estimations (especially if you haven't done it before).
This is my day 2 off caffeine and I don't seem to have any headaches or severe withdrawal symptoms.
Do you think detoxing every once in a while makes sense? Do you do it - if yes, how often and for how long?