-2
votes
1answer
129 views

Does changing keystone habits really help bring bigger changes? [closed]

Keystone habits were described in The Power of Habit by Charles Duhigg. The idea is that instead of a changing the big habits in life we should focus on small seemingly inconsequential habits and work ...
9
votes
7answers
508 views

How to control or change habits?

I don't know what I need to write here, but I am explaining everywhere what I feel and think. Everyone has some habits that may be good or bad. But firstly I want to control or change some of my ...