Refers to the actions and mannerisms made by organisms, systems, or artificial entities in conjunction with their environment, which includes the other systems or organisms around as well as the physical environment.

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13
votes
4answers
802 views

How to implement a behaviour of discipline

Discipline is -at least in my opinion- the key to changing behaviours and increasing productivity. Pomodoro, GTD as well as other techniques are methods that need discipline in order to consistently ...
12
votes
7answers
1k views

How to control or change habits?

I don't know what I need to write here, but I am explaining everywhere what I feel and think. Everyone has some habits that may be good or bad. But firstly I want to control or change some of my ...
11
votes
3answers
1k views

How can i train my brain to overcome instant gratification?

Instant gratification is a very bad habit and can destroy one's ability to accomplish long term goals. It can be said that it is root of all evils. It would be great if we can somehow avoid these ...
6
votes
6answers
667 views

Repeating actions over and over again

I asked this earlier but it seems that it was misunderstood, and it looks like this was too, or perhaps I just couldn't explain it, so I'm rewriting this (once again..). Let me start. When I was a ...
5
votes
4answers
360 views

How to get rid of my approval seeking desire?

I am 32. I am an approval seeker. Drawing and crafts is my hobby but before I make anything for my house I wonder whether my husband will like it or not. That stops me from doing much if I know he ...
3
votes
4answers
427 views

How to not get embarrassed on small things? [closed]

When I have done something good,or have replied to people, then though I don't say sorry to them but feel embarrassed and argue with my self and keep thinking about the same thing all the day. How ...
3
votes
2answers
193 views

How to be gentle to interruptions?

Interruptions are common in all work environments, and, at some point, desirable. Also, we all experience the problem of losing track of where are we at in our flow when we get interrupted. However, ...
2
votes
4answers
194 views

How to identify and stop compulsive collecting behavior

There are many categories and assortments of things to collect, from soda cans to vintage cars. But for some the enjoyment that collecting can bring as a hobby is offset by the destructive nature it ...
2
votes
1answer
66 views

What is the solution to being scared? [closed]

I am very scared of cockroaches.I know they provide no harm and I see my mom killing them easily but still I am scared and I keep runing in the house until somebody kill it.I feel like I am the ...
2
votes
3answers
148 views

Curbing arrogance that hinders my effectiveness

Im pretty well to do academically. Im finishing college in 2 years with a dual degree bachelors and very likely a masters as well. Unfortunately I am fearful that I have become arrogant. When I ...
1
vote
4answers
127 views

Since “Empty mind is a devil's workshop”, am I supposed to be busy all the time in order to be happy?

Am I supposed to take that proverb literally, and keep doing something or the other all the time? My intention is to be happy and peaceful.
1
vote
2answers
167 views

Why people hate themselves? [closed]

I've a simple question related to a specific Mental State. Some times you does a great work (Help) for others(Company/Relatives/Friends/etc.) But because of their emotion and/or some situation and/or ...
1
vote
4answers
378 views

Jack of all trades, but master of none [closed]

Jack of all trades, but master of none I know the meaning of this quote. I feel that the quote applies to me. I've tried to analyse my knowledge and I found that I know a bit of everything but I ...
0
votes
2answers
70 views

How to overcome or control my habit of laughing alone? [closed]

I am facing this problem with me for long periods of time and I'm unable to overcome this habit. My funny life experiences and the jokes and comedies which I had watched, all start recollecting in ...
0
votes
1answer
70 views

How to not be judgemental? [closed]

It is very difficult for me to ignore people's behaviour. When people are nice to me I have a very little portion in my heart saying that why did that person do that thing with me in the past? I wish ...
0
votes
1answer
103 views

What is the scientific method to solve real life problem? [closed]

For some time, but not always , I encountered some severe conditions. At that time I lost patience sometimes, and sometimes depression , and sometimes very disturbed. I missed the experience to handle ...
-1
votes
1answer
169 views

Does changing keystone habits really help bring bigger changes? [closed]

Keystone habits were described in The Power of Habit by Charles Duhigg. The idea is that instead of a changing the big habits in life we should focus on small seemingly inconsequential habits and work ...