Concentration in general may be defined as an active state of mind wherein the whole of attention, with all available energy and talent.

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3answers
91 views

How can I stay focused while reading technical material?

I can be focused but not in every case. I'm computer science student. So I have to read a lot of books or tutorials about it. However I noticed that I have some difficulty to stay focused when I read ...
1
vote
1answer
50 views

How to end the Habit of Task-Switching? [duplicate]

When I am learning or reading articles on the internet, I open at least a hundred different tabs and glance through the material on each tab for just a few seconds. As a result, I remember nothing! ...
1
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1answer
66 views

Reading relevant messages from social networking notifications

To stay updated and learn on the happening things around world on topics of my interest, I have subscribed to limited social networking notifications. The daunting challenge mostly such topics ...
0
votes
0answers
21 views

Is listen music for focus in a noisy environment is a good idea? [duplicate]

I'm student in computer scientist so I need to read a lot a stuff on internet and stay focus when I'm writting code on my computer otherwise I risk to make some error in my program. However in my ...
2
votes
2answers
238 views

The Productivity Monk Lifestyle or Apartment Monk Lifestyle [closed]

Everyday I make a to-do list for the next day, and a schedule to go along with it, and on paper it seems like the next day will be a productive and good one. But I can never complete my list, because ...
2
votes
2answers
144 views

Is it worth taking work breaks “by feel”?

As a student working on multiple things, not finding enough time is a constant problem and finding efficiency tweaks is always a goal. Every single source I look at recommends scheduling work into ...
1
vote
4answers
304 views

Strategies to focus for a long time

In my college the system is really bad. We may take 4 lectures one after another. Each is of one and half hour long with 10 minutes breaks in between which we use to ask the lecturer of what we ...
1
vote
3answers
189 views

What should one do to achieve something big in life? [closed]

I want to do something big in life, travel around the world, earn 7 digit salary, buy an island etc. but don't know how and from where to begin? Also, watched THE SECRET over 5 times, tried ...
0
votes
3answers
251 views

How do I complete my task on the deadline? [closed]

I have so many tasks on my hand, I get pressurized whenever I look at them. But after some time I forget everything, and I feel relaxed. This is a daily routine . How I complete my task on the ...
0
votes
1answer
168 views

How can I achieve best results in studying at home having short amount of time available?

I am preparing for an exam GATE. Due to my current habits (like watching movies, reading news paper, talking/walking with friends), I am facing same things daily . I am doing a job as content ...
3
votes
5answers
232 views

Postprandial somnolence. Is there a way to be active after lunch?

Postprandial somnolence is a normal state of drowsiness or lassitude following a meal. According to wikipedia, exposure to blue light counteracts it. Do you know additional measures to be active ...
3
votes
1answer
194 views

Blue light during day instead of caffeine

I have a blue blocker for night time on my computer, and i have read that blue light helps with concentration during the day. I was wondering if anyone knows of a good software or product that ...
8
votes
3answers
359 views

How to focus instantly, is it possible?

I work around 10 hours per day as researcher, and I have a 1.5 hours stop for lunch. It happens to me that in the morning, I need just one hour to get "into work", and also after lunch. I think this ...
4
votes
3answers
113 views

Maintaining focus after completing a task and moving into the next one [duplicate]

What I've been finding recently, is once I've finished a task, it takes a bit of effort to refocus and start working on the next task. Any suggestions for minimizing this transition? Usually I ...
0
votes
2answers
109 views

How to present my project if am feeling not good?

I will present my project tomorrow. My instructor will invite another instructor who used to insult and laugh on students projects if its average or wrong. How I can respond on his laughing? How I can ...
1
vote
2answers
61 views

What is the Shortest Time Unit of a Goal?

Well, i have been reading a lot on goal setting and achieving. I want to set some career and personal goals for myself.what i mean to say is that what can be considered a goal. Should goal be long ...
2
votes
2answers
302 views

Why can we learn effectively only for a short period of time?

I ask this in the hopes of possibly getting some insight on how to learn for long periods of time. I'd first like to point out the distinction between working and learning. While learning you're more ...
0
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0answers
29 views

How to master a programming language - Java? [duplicate]

It's been quite a time that I have started working with Java. I have lot of interest in doing programming. While I also get demotivated when I feel I don't know certain things in it too. As everyone ...
0
votes
1answer
99 views

Getting as much done with the most focus [duplicate]

I have like probably many people in here a 40 hour week. In my spare time I have a project I want to work on. My goal is to become way better in a competitive activity. This is not a programming ...
2
votes
3answers
209 views

How can i Focus on Learning one Skill at a time? [duplicate]

Well, i have a problem of learning/focusing on perhaps too many things/topics at a time. For instance i am learning a new programming language. By the time i have read few tutorials on the internet, i ...
6
votes
3answers
283 views

How not to stress and hurry in work?

My way of work is agitated. I work in stressed way even if the deadline is far away... I have a bad habit to try to do everything immediately. My boss told me that twice : take your time, no hurry !. ...
1
vote
4answers
361 views

How to stay focused on achieving my Goals?

I have read many books on goal setting. i made a list of 10 goals for the year and then just did nothing. All of my goals are realistic and specific. They are short-term to mid-term goals. I started ...
0
votes
1answer
44 views

Where to Get Free Binaural Audio for Specific Attribute of Self Improvement? [closed]

I am looking for free binaural audio tracks that help attain specific self-improvement state of mind like creativity, motivation, focus etc. to improve productivity. Do you know where such can be ...
0
votes
1answer
81 views

Unable to focus on areas I am passionate about [duplicate]

My mind goes wild and bad thoughts occupy my mind when I am free & alone. I am unable to focus on areas which I am passionate about. I am very very passionate about Astronomy and Nuclear physics. ...
1
vote
2answers
73 views

How to get more focused on research? [duplicate]

I am a PhD student and I noticed many mistakes I do are because I am not focused enough on my work. I always have been quite a dreamy person, and I think I have never cared to develop my focusing ...
15
votes
3answers
1k views

What is Mindfulness training and how can it boost productivity?

I hear Mindfulness training has many great effects for personal productivity. But what is it and how do you actually do it, if you want to get the results? And specifically what are those effects?
1
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3answers
120 views

How to learn English in a way that contributes?

I want to increase my English language skills. I know that the options are 'endless', but I want to help the world somehow while increasing the skill. For this purposes I think that the most ...
2
votes
2answers
217 views

Jogging as a tool to always stay fresh and energized

Expanding on President Obama Loves to Jog -- is it normal for people to go on a jog whenever they start feeling drowsy at work or when studying? So that when they return they'll feel fully revitalized ...
1
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0answers
231 views

Are productivity HUDs effective?

I recently came across a tool that helps people focus on one thing at a time; it's basically a heads up display for your current task, and seems to be geared towards people with dual monitors. Does ...
2
votes
3answers
284 views

How to be successful with a narrow attention span?

I haven't been diagnosed officially with AD(H)D (probably because I haven't sought counseling) but I find myself having many symptoms. My biggest problem is not so much an inability to concentrate ...
5
votes
2answers
130 views

Should I Learn a New Skill by breaking it into Sub-Skills? [closed]

Well, for instance i want to learn SQL programming language. should i break it into different topics like functions, variables etc. Should i practice one sub-skill or topic for weeks or even Months ...
0
votes
2answers
145 views

How to increase focus and concentration after ruling out the usual suspects?

Questions like this are not new on SE, and the title might imply that I didn't do my homework. I did, however, I couldn't find a solution that'd help me. I am in my late 20s, and for already some ...
7
votes
7answers
638 views

Programming with ADHD

I suffer from ADHD. I am trying to build an android app. My problem is that I find it hard to sit and program for a long time, I usually sit only for 5 minutes and then walk off. My question How can ...
3
votes
4answers
193 views

How to handle a job that forces multitasking?

I work in corporate R&D, with tasks related to data analysis and some software engineering. A majority of my work (often all actionable projects at a given moment) contain huge amounts of downtime ...
1
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2answers
218 views

How remember little “important” things and be conscious when to keep checks?

I have been dealing with this for quite a few years now, I always forget little important things while doing any random task. And i mean "any" task , not any particular task or every task. For example ...
0
votes
3answers
142 views

Dropping old habits since childhood

I have been raised in a family where I was controlled and pushed to do something without knowing the value of why they were pushing me. In response (or by nature), I became rebellious. That ...
8
votes
6answers
614 views

Stop checking Facebook and other sites while at work

I have developed really bad habit of checking my Facebook every often. I check it at work, during dinner, on the road, signal, when I wake up. It's becoming too much and irritating. Every minute I am ...
3
votes
3answers
737 views

How to Get Myself Started on Tasks Despite Depression and OCD?

I guess this is a fairly broad question for this Stack Exchange, but anyway, here goes: how do I just force myself to do my tasks that I need to do, even though I'm depressed and lack the energy or ...
3
votes
2answers
231 views

How to Improve Focus While Learning Anything?

I have a problem while focusing to Learn anything. for instance i am learning through a tutorial on the net about some topic, i have a bad habit of researching all material from many websites and ...
1
vote
2answers
293 views

Something is missing, which I can't point it at, to achieve a goal

After reading self-help books & failing many times, I figured out a self-disciplinary approach to achieve my long term goal(an year term) by breaking them to monthly, then to weekly and ultimately ...
1
vote
1answer
78 views

Trouble focussing during one on one classes [closed]

I am new to this forum . I need some help with concentration problem that I encounter very frequently . Firstly, I am an average student with big ambition .Moreover, I haven't performed well in ...
1
vote
0answers
17 views

How to be more focused while reading and listening? [duplicate]

Many times, I loose focus while reading and listening. While having conversation with someone, if someone explains me something lengthier after few lines, I loose concentration and can't grasp ...
0
votes
1answer
205 views

Productivity Enhancing Linux Distro

I wasn't sure whether to put this in a more technically oriented StackExchange site or here, but here is my question: How plausible would it be to create a custom Linux distro (or modified version of ...
3
votes
3answers
294 views

How do I focus on the necessities even though I hate them?

I am a high school student. I am preparing for the SAT & the AP in CS. I like to study for these exams and can do so for hours on end. However, my school-work is very boring and has a lot of ...
3
votes
2answers
107 views

Fast paced classes

In class when I'm listening to the instructor there are times when I don't quite understand a concept thoroughly or a proof and the steps which led to the proof or sometimes I'm thinking that the ...
2
votes
3answers
450 views

How do I Increase my productivity without getting distracted by the things happenned to me in the past?

I am not sure how common it might be? Owner of my company wants to make a software and copy a similar product for about 90 %. And get it done by 15th of next month. I am only guy who will be doing ...
1
vote
1answer
82 views

Focusing on tasks [duplicate]

This is first time i'm using this site of stack network so i hope it's the right place. I have problem with focusing to my plans. I'm a 23 years old software developer and i am working for a company. ...
-1
votes
1answer
91 views

How to Get rid of Contact lens fear? [closed]

Hi Guys I am having this problem like whenever I am trying to put a contact lens into my eyes I am getting some anxiety. how to put aside fear to focus ,in fact for an year I am having this issue?
3
votes
4answers
258 views

Measuring how well we focus?

All the books and advice on focusing essentially boil down to: practice focusing and you'll learn how to focus more effectively. However, the level of expertise we have in focusing can only be ...
8
votes
3answers
424 views

Required or a Distraction?

I am 27 yrs old and a software developer by profession. I feel I can learn and do a lot more but I also want to give time for other things. I am learning to play guitar, a new language. My wife is ...