Concentration in general may be defined as an active state of mind wherein the whole of attention, with all available energy and talent.

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8
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3answers
317 views

How to focus instantly, is it possible?

I work around 10 hours per day as researcher, and I have a 1.5 hours stop for lunch. It happens to me that in the morning, I need just one hour to get "into work", and also after lunch. I think this ...
4
votes
3answers
86 views

Maintaining focus after completing a task and moving into the next one [duplicate]

What I've been finding recently, is once I've finished a task, it takes a bit of effort to refocus and start working on the next task. Any suggestions for minimizing this transition? Usually I ...
0
votes
2answers
88 views

How to present my project if am feeling not good?

I will present my project tomorrow. My instructor will invite another instructor who used to insult and laugh on students projects if its average or wrong. How I can respond on his laughing? How I can ...
1
vote
2answers
58 views

What is the Shortest Time Unit of a Goal?

Well, i have been reading a lot on goal setting and achieving. I want to set some career and personal goals for myself.what i mean to say is that what can be considered a goal. Should goal be long ...
2
votes
2answers
219 views

Why can we learn effectively only for a short period of time?

I ask this in the hopes of possibly getting some insight on how to learn for long periods of time. I'd first like to point out the distinction between working and learning. While learning you're more ...
0
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0answers
19 views

How to master a programming language - Java? [duplicate]

Its been quite a time that i have started working with Java. I have lot of interest in doing programming.. While i also get demotivated when i feel i dont know certain things in it too.. As everyone ...
0
votes
1answer
98 views

Getting as much done with the most focus [duplicate]

I have like probably many people in here a 40 hour week. In my spare time I have a project I want to work on. My goal is to become way better in a competitive activity. This is not a programming ...
2
votes
3answers
137 views

How can i Focus on Learning one Skill at a time? [duplicate]

Well, i have a problem of learning/focusing on perhaps too many things/topics at a time. For instance i am learning a new programming language. By the time i have read few tutorials on the internet, i ...
6
votes
3answers
229 views

How not to stress and hurry in work?

My way of work is agitated. I work in stressed way even if the deadline is far away... I have a bad habit to try to do everything immediately. My boss told me that twice : take your time, no hurry !. ...
1
vote
4answers
309 views

How to stay focused on achieving my Goals?

I have read many books on goal setting. i made a list of 10 goals for the year and then just did nothing. All of my goals are realistic and specific. They are short-term to mid-term goals. I started ...
0
votes
1answer
38 views

Where to Get Free Binaural Audio for Specific Attribute of Self Improvement? [closed]

I am looking for free binaural audio tracks that help attain specific self-improvement state of mind like creativity, motivation, focus etc. to improve productivity. Do you know where such can be ...
0
votes
1answer
67 views

Unable to focus on areas I am passionate about [duplicate]

My mind goes wild and bad thoughts occupy my mind when I am free & alone. I am unable to focus on areas which I am passionate about. I am very very passionate about Astronomy and Nuclear physics. ...
1
vote
2answers
65 views

How to get more focused on research? [duplicate]

I am a PhD student and I noticed many mistakes I do are because I am not focused enough on my work. I always have been quite a dreamy person, and I think I have never cared to develop my focusing ...
11
votes
2answers
911 views

What is Mindfulness training and how can it boost productivity?

I hear Mindfulness training has many great effects for personal productivity. But what is it and how do you actually do it, if you want to get the results? And specifically what are those effects?
1
vote
3answers
113 views

How to learn English in a way that contributes?

I want to increase my English language skills. I know that the options are 'endless', but I want to help the world somehow while increasing the skill. For this purposes I think that the most ...
2
votes
2answers
198 views

Jogging as a tool to always stay fresh and energized

Expanding on President Obama Loves to Jog -- is it normal for people to go on a jog whenever they start feeling drowsy at work or when studying? So that when they return they'll feel fully revitalized ...
0
votes
0answers
217 views

Are productivity HUDs effective?

I recently came across a tool that helps people focus on one thing at a time; it's basically a heads up display for your current task, and seems to be geared towards people with dual monitors. Does ...
2
votes
3answers
265 views

How to be successful with a narrow attention span?

I haven't been diagnosed officially with AD(H)D (probably because I haven't sought counseling) but I find myself having many symptoms. My biggest problem is not so much an inability to concentrate ...
5
votes
2answers
109 views

Should I Learn a New Skill by breaking it into Sub-Skills? [closed]

Well, for instance i want to learn SQL programming language. should i break it into different topics like functions, variables etc. Should i practice one sub-skill or topic for weeks or even Months ...
0
votes
2answers
134 views

How to increase focus and concentration after ruling out the usual suspects?

Questions like this are not new on SE, and the title might imply that I didn't do my homework. I did, however, I couldn't find a solution that'd help me. I am in my late 20s, and for already some ...
7
votes
6answers
538 views

Programming with ADHD

I suffer from ADHD. I am trying to build an android app. My problem is that I find it hard to sit and program for a long time, I usually sit only for 5 minutes and then walk off. My question How can ...
3
votes
4answers
179 views

How to handle a job that forces multitasking?

I work in corporate R&D, with tasks related to data analysis and some software engineering. A majority of my work (often all actionable projects at a given moment) contain huge amounts of downtime ...
1
vote
2answers
178 views

How remember little “important” things and be conscious when to keep checks?

I have been dealing with this for quite a few years now, I always forget little important things while doing any random task. And i mean "any" task , not any particular task or every task. For example ...
0
votes
3answers
123 views

Dropping old habits since childhood

I have been raised in a family where I was controlled and pushed to do something without knowing the value of why they were pushing me. In response (or by nature), I became rebellious. That ...
8
votes
6answers
516 views

Stop checking Facebook and other sites while at work

I have developed really bad habit of checking my Facebook every often. I check it at work, during dinner, on the road, signal, when I wake up. It's becoming too much and irritating. Every minute I am ...
2
votes
3answers
444 views

How to Get Myself Started on Tasks Despite Depression and OCD?

I guess this is a fairly broad question for this Stack Exchange, but anyway, here goes: how do I just force myself to do my tasks that I need to do, even though I'm depressed and lack the energy or ...
2
votes
2answers
219 views

How to Improve Focus While Learning Anything?

I have a problem while focusing to Learn anything. for instance i am learning through a tutorial on the net about some topic, i have a bad habit of researching all material from many websites and ...
1
vote
2answers
284 views

Something is missing, which I can't point it at, to achieve a goal

After reading self-help books & failing many times, I figured out a self-disciplinary approach to achieve my long term goal(an year term) by breaking them to monthly, then to weekly and ultimately ...
1
vote
1answer
76 views

Trouble focussing during one on one classes [closed]

I am new to this forum . I need some help with concentration problem that I encounter very frequently . Firstly, I am an average student with big ambition .Moreover, I haven't performed well in ...
1
vote
0answers
16 views

How to be more focused while reading and listening? [duplicate]

Many times, I loose focus while reading and listening. While having conversation with someone, if someone explains me something lengthier after few lines, I loose concentration and can't grasp ...
0
votes
1answer
182 views

Productivity Enhancing Linux Distro

I wasn't sure whether to put this in a more technically oriented StackExchange site or here, but here is my question: How plausible would it be to create a custom Linux distro (or modified version of ...
3
votes
3answers
288 views

How do I focus on the necessities even though I hate them?

I am a high school student. I am preparing for the SAT & the AP in CS. I like to study for these exams and can do so for hours on end. However, my school-work is very boring and has a lot of ...
3
votes
2answers
106 views

Fast paced classes

In class when I'm listening to the instructor there are times when I don't quite understand a concept thoroughly or a proof and the steps which led to the proof or sometimes I'm thinking that the ...
2
votes
4answers
440 views

How do I Increase my productivity without getting distracted by the things happenned to me in the past?

I am not sure how common it might be? Owner of my company wants to make a software and copy a similar product for about 90 %. And get it done by 15th of next month. I am only guy who will be doing ...
1
vote
1answer
80 views

Focusing on tasks [duplicate]

This is first time i'm using this site of stack network so i hope it's the right place. I have problem with focusing to my plans. I'm a 23 years old software developer and i am working for a company. ...
-1
votes
1answer
83 views

How to Get rid of Contact lens fear? [closed]

Hi Guys I am having this problem like whenever I am trying to put a contact lens into my eyes I am getting some anxiety. how to put aside fear to focus ,in fact for an year I am having this issue?
3
votes
4answers
251 views

Measuring how well we focus?

All the books and advice on focusing essentially boil down to: practice focusing and you'll learn how to focus more effectively. However, the level of expertise we have in focusing can only be ...
8
votes
3answers
404 views

Required or a Distraction?

I am 27 yrs old and a software developer by profession. I feel I can learn and do a lot more but I also want to give time for other things. I am learning to play guitar, a new language. My wife is ...
0
votes
0answers
39 views

How to maintain concentration after 7 hours [duplicate]

Most days for me start at 0430 and I get to working at my desk around 0615. I eat breakfast with caffeinated coffee at 0700 and lunch at 1130. Just about every day, I "hit a wall" around 1400, feeling ...
3
votes
7answers
207 views

How to work effectively during air travel

Focusing is very hard during a flight. Lots of distractions, small work space, etc... I've searched the web for advice on this topic, but most articles simply discuss how hard it is to work. I've read ...
0
votes
1answer
126 views

How do I improve myself for programming? [closed]

Actually I would like to create something new.In this context,I have chosen my department as Computter Engineering however I realized that I cannot programming or I accept myself like that.But I know ...
0
votes
1answer
97 views

How does one handle it when he/she is the center of blame always? [closed]

Before I begin, I must clarify that I am a teenager and a programmer and this is going to be a long post. My case might resonate with other teenagers or it may not but anyways, here it goes. I know ...
7
votes
5answers
756 views

How to stop learning and start coding?

I'd like to ask you for some advice. I'm currently building the MVP for my startup. I'm also quite motivated to improve my skill in programming, but since I decided to do this project I spent a lot of ...
1
vote
1answer
120 views

How can I learn how to focus better? [duplicate]

I have what I used to call a "butterfly brain": if something doesn't interest me, I find it almost impossible to stay focussed on the subject for more than a few minutes at once. Back in my student ...
3
votes
3answers
256 views

Cannot reproduce what I have learned or memorised

I am an Accounting senior level student. My issue is due to lots of information in the books I tend to forget about every specific topic and heading even if I compile notes and memory aids. Reason ...
4
votes
7answers
687 views

How do I stop my self from learning everything about any subject I read?

I'm majoring in computer science. The amount of stuff we learn is already overwhelming. Topics I'm learning about so many stuff (networking, security, web development, and software development). Not ...
2
votes
4answers
358 views

For what kind of activity is Pomodoro technique effective?

I've tried using Pomodoro Technique when I was studying, though I wouldn't dare use it when I'm programming. It is somewhat helpful when I have to watch videos of lectures and take notes. I thought I ...
1
vote
3answers
134 views

How to Increase productivity in professional life with respect to team members

I would like to know how to increase productivity and increase concentration for following Your colleague who waste your time each day coming and talking to you more than 45 min on a working day ...
18
votes
11answers
2k views

Too lazy to do programming?

I am a programmer, or could be called so because with my laziness with programming I am more often doing half a job and then start gaming. The other half I do tomorrow, next week or next month. What ...
6
votes
4answers
309 views

How to have less blackouts while working under pressure?

I'm a 17 year old high school student. I try to explain my problem using a short example: During a maths test I have tried to remember a formula, which I just learned a few days before. Normally I ...