8
votes
3answers
377 views

Required or a Distraction?

I am 27 yrs old and a software developer by profession. I feel I can learn and do a lot more but I also want to give time for other things. I am learning to play guitar, a new language. My wife is ...
2
votes
4answers
282 views

For what kind of activity is Pomodoro technique effective?

I've tried using Pomodoro Technique when I was studying, though I wouldn't dare use it when I'm programming. It is somewhat helpful when I have to watch videos of lectures and take notes. I thought I ...
4
votes
4answers
275 views

How to refocus after being distracted?

I practise pomodoro technique and for the most part it works pretty well. However, sometimes when I do get distracted (today it's been bitcoin, and Tinder), I find it hard to get back in the zone. ...
6
votes
3answers
621 views

Concentrating on reading in a noisy environment

Imagine you're living in a noisy environment. It means. You're in a flat in block of flats surrounded closely by other block of flats There is a play ground under your window where children and ...
1
vote
2answers
174 views

Reducing procrastination / Incentivising work completion?

Though working, going to college and working on startups... I still have trouble staving off procrastination such as television shows, movies and online multiplayer gaming. How do I reduce this ...
3
votes
2answers
261 views

How can I better stay focused - My mind runs at 100mph when I try to focus

I finished my first year at university and I found that I really have trouble focusing. I know the tricks of limiting distractions, but even in an empty room my mind is always running and thinking ...
2
votes
3answers
432 views

How do I maintain focus towards work for extended periods?

I work in a team and after some days of regular focus & productivity, normally towards the end of the month, I lose interest in the work. It usually takes about a week to regain focus but, this ...
1
vote
2answers
104 views

Distracting thoughts while doing Yoga?

I have been doing yoga for a long time every morning. But there is a problem with my thoughts while i am doing yoga. These thoughts distract me and breaks continuation. After few minutes i have to ...
0
votes
0answers
37 views

How to focus on reading while the TV is on [duplicate]

My girlfriend loves watching TV but I like to read. I have a lot of trouble focusing between the noise and visual of the TV. I still want to spend that time relaxing with her because we're lucky to ...
9
votes
6answers
4k views

I don't want to study. I don't want to think. I want to have fun

I always end up playing a game or something when I'm supposed to study. Hey, having fun is a lot more fun than studying, right? What can I do to make the consequences of my action seem more real? I ...
7
votes
2answers
238 views

How to do intellectual work pressed by deadline under extremely bad emotional conditions

Which strategies can help you get your intellectual work done, under these conditions: Work of an intellectual nature (e.g. PhD thesis, scientific paper, etc) Strict deadline because of life ...
0
votes
3answers
241 views

I am very distracted by noise, are there good headphones that can help with this? [duplicate]

Possible Duplicate: Best headphones/earplugs to drown out loud nearby conversations I am very distracted by noise, are there good headphones that can help me? I wasn't sure if this ...
0
votes
3answers
114 views

What things can I do to be successful in a job training program?

I have recently been confirmed a position of a Management Trainee Officer in a banking corporation. I will be attending in the training program for 2 years. Based on the performance of the program, my ...
11
votes
3answers
3k views

My open office is not effective in increasing my productivity, how can I counter this?

We have an open office (no cubical walls) that is intended to increase productivity. However I find that the increase in distractions, both sound and visual negates this due to the difficulty in ...
13
votes
6answers
2k views

How to keep focused without losing interest?

I am not sure how common is this, but I experience loss of interest pretty often. Unlike many people, my problem is not in starting things but in sustaining the interest. One day, I decide that I am ...
8
votes
7answers
248 views

Dealing with distractions during wait

The biggest problem for me are distractions that slow down my progress. Too often instead of pushing the main task forward I switch to the other task/check my email/etc. It doesn't mean I'm ...
5
votes
4answers
302 views

Does it make sense to continuously listen to some sounds to avoid mind wanderings?

Are there studies or evidence that suggest that continuously listening to sounds helps prevent the mind from wandering or increase focus and productivity during activities such as studying or ...
14
votes
6answers
3k views

How to concentrate (read a book or work) when other people are talking instead of listening to their conversation?

I find it very difficult to concentrate on a task, if people are talking in the "neighborhood", e.g. reading a book in the tram or train or in a doctor's waiting room where other people are ...
7
votes
4answers
206 views

Is there an adopted strategy for dealing with cell phones ringing in the office?

I work in office with a kind of a cubicle farm arrangement where sound propagates no-problem. When a cell phone not in silent mode rings it can be heard in at least 10-meters range and therefore ...
21
votes
8answers
4k views

My thoughts distract me, how do I keep my focus?

I recently started working full-time as a software developer. [potentially unnecessary background info here] I've always had a problem focusing. It's very difficult for me to push down my curiosity ...
16
votes
11answers
1k views

How to stop being controlled by others opinions?

I'm 21 years old. And I dream to be a computer programmer, I really do. The problem is (I am going to get a bit technical here) that when i decide to learn a certain programming language that i see my ...
18
votes
4answers
420 views

What are the first steps to unfreezing a mind paralyzed with stuff bouncing around in it?

This happens to me so often I've lost track. I have so many things to do. One thing gets to the frontal lobe (top of the heap, whatever) then something else jumps on top of it before I have a chance ...