I have a terrible habit, Whenever I am deeply concentrating on something I chew my fingers, Not just a slight munch, but enough that i am splitting the skin. The issue is that I am so focused on ...
I have often heard meditation is good and calms your mind,i have also enjoyed the benefits of it and but it just lasts several minutes,i know that meditation means present moment but i always keep ...
I noticed that I focus very well and do not forget the topic for months when I am told to prepare some questions for problem session (recitation) hours of the course I assist. On the other hand, I ...