Concentration in general may be defined as an active state of mind wherein the whole of attention, with all available energy and talent.
11
votes
7answers
222 views
How to keep free from thoughs while meditating?
When I sit for meditation, there are a lot of thoughts come to my mind. How can I be a free from thoughts while meditating?
6
votes
4answers
169 views
Can Noise Cancelling headphones knock out people speaking, announcements, etc?
Often when people on this board have wanted to reduce sound, nearby conversations people have recommended noise cancellation headphones. I have never tried these but have been told they cannot knock ...
6
votes
4answers
264 views
How to concentrate on only one thing?
I have a problem. I can't concentrate on one thing at a time. I can't read a whole article, I can't read a whole book, I can't watch tv without reading news from social networks for example.
Could ...
14
votes
6answers
427 views
How to setup linux as a pure working environment
I am a freelance programmer and I suffer from procrastination - a lot. When I manage to dive into work I really enjoy it, but then after a while something crosses my mind, and I have strong urge to ...
8
votes
6answers
500 views
Does anyone have any recommendations for an alternative workstation ergonomic setup
My job means I have to sit at my computer all day, 7 hours a day, 5 days a week, 46 weeks a year. That’s 1610 hours a year and 1/3 of my whole day (given that I also sleep about 8 hours so am not ...
10
votes
5answers
245 views
How to stop misplacing things?
I have a big problem of forgetting where I have put things. I always seem to forget where, for example I left my papers, keys, etc.
Is there a way I can remember all the objects and where I have ...
10
votes
5answers
242 views
How to trick our minds into doing mundane tasks?
There are some daily tasks I am too lazy to do: simple cleaning, washing dishes, etc. When I have no other pressing tasks, I end up not doing these simple tasks. However, when I have something coming ...
13
votes
6answers
483 views
How to work while depressed?
A depressed person must stop working while in depression treatment. But if that person needs to keep working, what can be done?
EDIT: Some reasons why I prefer stopping to work:
FOCUS:near ...
21
votes
12answers
710 views
How to concentrate without external stimulants?
I'm a programmer and my work requires intense mental focus.
My goal is to get 8 clean, productive hours of programming per day.
I tried this yesterday, and I managed to get only 2:35 hours of clean ...
12
votes
5answers
426 views
Mind keeps wandering during conversations
I have trouble remembering instant things in mind. It really feels weird when I am talking about something and then I ask the person talking to me as, "Excuse me! Where were we?." I have been told by ...
6
votes
3answers
153 views
How to track time spent across individual websites?
I've used Rescue Time, but unfortunately, they don't offer the (free) ability to track time across your browsing, only showing that you were using a browser during that time.
I spend a lot of time ...
1
vote
2answers
99 views
The rules or training: how to behave in open space?
I work in open space so I am in one room with about 15 next persons.
Many times they are talking together and it is hard to concentrate to work. I can partly solve it by headphones and music or noise ...
3
votes
5answers
175 views
How to safely and effectively ignore irrelevant external stimuli?
I have come to realize that a lot of mental energy and focus is wasted on the intake, filtering, and processing of what ends up considered completely useless sensory input. Things like various types ...
1
vote
3answers
129 views
How to concentrate again after getting stuck at some point
I'm a self-employed IT guy at the moment. My self discipline is quite decent usually, I plan and think a lot before implementing something. I got stuck at some point now, because I didn't foresee a ...
1
vote
3answers
182 views
How do I get motivated to study hard things?
Nowadays I study Logic and Philosophy. I think a lot in order to generate new ideas and try not to just know what other's ideas are.
This is hard, and I know that Mastery/Autonomy/Purpose help in ...
13
votes
8answers
668 views
Struggling in coding
I have a problem that whenever I struggle with a programming problem, for example in computer vision or game programming, I try to look for an existing demo or some code that does that job. I always ...
11
votes
4answers
276 views
Forgetting of concepts
I have a problem which I am unable to tackle to the best of my efforts. Whenever I learn a concept (maths, computers physics), if I am required to solve a question on it immediately, I do it without ...
11
votes
10answers
3k views
Best headphones/earplugs to drown out loud nearby conversations [closed]
I'm a programmer in an environment where people talk loudly. Nearby passionate conversations can be distracting when i need to concentrate.
I'm sure I'm not alone. What headphones/earplugs would ...
15
votes
4answers
366 views
Which is more productive: doing lots of work in parallel or one by one?
I always feel hesitant about this particular problem of mine. Sometimes several ideas come to me, and I feel, I should start doing all of that once. But then I have a problem, I get lost in Where I ...
6
votes
6answers
460 views
What is the most effective way to get into 'the zone'?
The zone: "A place were you do focused work without the existence of time."
You have been in 'the zone' when a couple hours have passed without you noticing it. When you're into the zone: you work at ...
4
votes
3answers
125 views
How to cure my grave fear for examinations?
How to eliminate my grave fear for examinations which is associated with the tragic end of my academic career due to some of my family matters?
I am totally unable to withstand the fear of failing in ...
1
vote
3answers
263 views
How to focus without bad habits?
I have a terrible habit, Whenever I am deeply concentrating on something I chew my fingers, Not just a slight munch, but enough that i am splitting the skin.
The issue is that I am so focused on ...
5
votes
6answers
279 views
Single tasking vs Mulitasking
I'm a student and hoping to be an entrepreneur. Besides study I spend most of my time working on software development and recently thinking of organizing a team to work on the field of software and ...
4
votes
1answer
248 views
Hacking sleeping pattern and increasing productivity
I plan to develop my own 'customised' sleeping pattern. My idea is to reduce my sleep to about four hours (up to five) per day. I read about polyphasic sleep, especialy uberman's and everyman 3. The ...
9
votes
13answers
2k views
How to get rid of distractions and focus on what I am reading?
I need to study hard for a month, more than 10 hours/day. The problem is, I cannot concentrate on what I'm reading more than 15 minutes. I lose concentration easily while reading. the most important ...
5
votes
8answers
380 views
How do I concentrate, feel comfortable and be productive?
I've recently been using my computer while laying down on my bed with a monitor arm extending my monitor in front of me from the side of the bed.
My keyboard and mouse are wireless, and I can use ...
3
votes
1answer
174 views
Recommendation for Portable Stand-up height desk?
Recommendation for Portable Stand-up height desk? One that folds up.
I enjoy working while standing up but I can't find a portable stand up desk. I want one I could fold up quickly and put in my car ...
22
votes
8answers
1k views
What is the best way to approach large tasks, such as reading scientific papers, that require intense focus?
I'm in graduate school, and part of my job is to read widely in my field. Scientific papers are very dense and I tend to read slow, so I average around 2-3 pages/hour. Consequently, long papers can ...
9
votes
4answers
261 views
One hour a day or 4 continuous hours a week for an activity?
Should I practice an activity, say drawing, programming, or even sport, in short day-sessions of one hour for example, or do it all at once in a week?
If I choose to do one hour a day, I might waste ...
6
votes
3answers
213 views
Concentration+calmness vs curiosity+distraction
I often find it hard to concentrate on uninteresting details (programming bugs etc.) where I already know the outcome, but it takes time and concentration to fiddle. Sometimes I procrastinate and ...
12
votes
3answers
724 views
How to stop mind from drifting off while reading?
Lets say I'm reading a text on programming language which has some example on poker. As soon as I read it, my mind drifts off about some related things around poker, like probability, last time I won, ...
7
votes
3answers
907 views
How do I increase my concentration in classroom?
I am in first year of my undergraduate university. I find it very difficult to concentrate in class and 90% of the time I do not know what is going on in the class. I am getting a bit low grades and ...
1
vote
2answers
144 views
How to deal with problems associated with dyslexia?
I think I might be dyslexic . Here are the reasons why:
I seem to forget the same words over and over again (don't we all?). I find it difficult to remember names of people after six months (even ...
15
votes
7answers
285 views
Staying concentrated during small pauses
My workflow includes some steps that make me wait for 0.5 to 2 minutes to complete: long remote git operations, creating / rebooting an instance in the cloud, etc. It's safe to assume that these ...
2
votes
2answers
476 views
How much time the brain can keep on learning some subject through reading?
Almost all things I read on internet about studying, are just tips on how to improve concentration, improve performance and other stuff you probably already read. But, I stumble on a difficulty very ...
6
votes
7answers
476 views
Putting limits on one's time online
As per Piers Steel's "procrastination equation",
Motivation = (Expectancy x Value) / (Impulsiveness x Delay)
I find that most of my own procrastination tends to involve the Internet and the easily ...
2
votes
1answer
252 views
how can i always be in the present Moment?
I have often heard meditation is good and calms your mind,i have also enjoyed the benefits of it and but it just lasts several minutes,i know that meditation means present moment but i always keep ...
6
votes
3answers
319 views
Artifical sound generator for counteracting the workplace sound
I was wondering if there are some generator of sound (such as white noise, or other kinds of sound for the following purpose) for counteracting the sound in working environment? The generator can be ...
10
votes
4answers
1k views
My open office is not effective in increasing my productivity, how can I counter this?
We have an open office (no cubical walls) that is intended to increase productivity.
However I find that the increase in distractions, both sound and visual negates this due to the difficulty in ...
1
vote
4answers
288 views
How to focus on long boring task?
Not all tasks are easy to do. From some tasks mind tries to run somewhere else. How to avoid distractions during the task that I don't like?
2
votes
2answers
199 views
Downside of energy drinks [closed]
I usually drink a few energy drinks during a week, because it really helps my productivity, I can focus on tasks easily, even on those boring ones. I'm better in processing information too. I prefer ...
3
votes
3answers
367 views
What's the most effective studying method?
I study at a high school/college and I'll soon have my exams period.
I was wondering what is the best way to study, given that I want to get the most use out of my time.
What should I pay attention ...
7
votes
6answers
453 views
How to retain focus without coffee?
I would like to limit my coffee intake, which is about 5/6 glasses a day. I want to do this for health reasons and I think I'm more deppresed due to strong coffee usage (coffee makes me very tired in ...
13
votes
6answers
2k views
How to concentrate (read a book or work) when other people are talking instead of listening to their conversation?
I find it very difficult to concentrate on a task, if people are talking in the "neighborhood", e.g.
reading a book in the tram or train or in a doctor's waiting room where other people are ...
7
votes
1answer
178 views
Erratic productivity
I consider myself a productive person. I get most of my things done to a level which I'm happy with.
But sometimes my productivity just goes down the drain. I sleep in to the point of oversleeping ...
0
votes
3answers
186 views
I am very distracted by noise, are there good headphones that can help with this? [duplicate]
Possible Duplicate:
Best headphones/earplugs to drown out loud nearby conversations
I am very distracted by noise, are there good headphones that can help me?
I wasn't sure if this ...
0
votes
3answers
67 views
What things can I do to be successful in a job training program?
I have recently been confirmed a position of a Management Trainee Officer in a banking corporation. I will be attending in the training program for 2 years. Based on the performance of the program, my ...
9
votes
9answers
467 views
How to handle interruptions in developer work without losing concentration?
I work as a developer for some years now. Mainly the issue why it's antisocial work is because you need to spend much time programming. I've been always the kind of developer who likes to cut off from ...
7
votes
4answers
385 views
How to improve concentration on more important priorities than facebook?
I used to be a very focused student in school.
But after coming to college after i got access to unlimited internet,freedom my concentration has fallen very steeply.
Even while studying for my final ...
14
votes
7answers
402 views
How to control the urge of refreshing the forum pages to see if someone has replied?
That wastes time. Huge time.
I also tried setting up mail notifications so that I don't have to keep on refreshing tabs, but in this case I get dragged to keep a parallel eye on the Gmail as if my ...
