Concentration in general may be defined as an active state of mind wherein the whole of attention, with all available energy and talent.

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2
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3answers
425 views

How do I maintain focus towards work for extended periods?

I work in a team and after some days of regular focus & productivity, normally towards the end of the month, I lose interest in the work. It usually takes about a week to regain focus but, this ...
1
vote
2answers
104 views

Distracting thoughts while doing Yoga?

I have been doing yoga for a long time every morning. But there is a problem with my thoughts while i am doing yoga. These thoughts distract me and breaks continuation. After few minutes i have to ...
0
votes
5answers
209 views

Reducing fragmentation: App to focus on single task

There are a few apps (like Rescuetime) that track what you're doing with your computer. And there are some tools that can help you when you decide you want to eliminate distrcations (StayFocused ...
5
votes
5answers
165 views

How to stop myself walking away from the desk and focus?

I think I may have an odd habit. When I'm working, particularly on something intense or that involves a lot of writing (e.g. a detailed and/or stressful email), after a while I tend to walk away from ...
0
votes
0answers
37 views

How to focus on reading while the TV is on [duplicate]

My girlfriend loves watching TV but I like to read. I have a lot of trouble focusing between the noise and visual of the TV. I still want to spend that time relaxing with her because we're lucky to ...
10
votes
5answers
478 views

How to quickly remove bad experiences from mind & switch to another task?

If something bad happens to me in a day, I can't remove that bad experience from my mind; at least for that entire day or sometimes for next 2-3 days (no matter how small that bad experience is). And ...
1
vote
1answer
70 views

Productivity trainer audio similar to fitness trainer

When we go to workout with a trainer or use a fitness training video, the trainer goads us on to train harder and push ourselves even further. This helps us to push ourselves beyond the limits we ...
2
votes
4answers
262 views

Is there something where can I throw away my frustration for an individual

Somebody cheated on me. I can't do anything. I want to throw away my frustration. Is there any website or something where I can tell truth to the world. I want people to be aware of that guy. I know ...
4
votes
3answers
293 views

Effective method of thinking beyond the first idea

As the title says, do you know any effective ways of escaping the trap of thinking about a problem only in the terms of the first idea/solution that came up? I have encountered this issue both in my ...
8
votes
7answers
8k views

Do noise cancelling headphones block human speech and PA systems?

Often, when people have wanted to reduce sound from nearby conversations, people have recommended noise cancellation headphones. However, I have heard that they cannot block this kind of noise. They ...
9
votes
6answers
4k views

I don't want to study. I don't want to think. I want to have fun

I always end up playing a game or something when I'm supposed to study. Hey, having fun is a lot more fun than studying, right? What can I do to make the consequences of my action seem more real? I ...
19
votes
13answers
2k views

How do I free my mind of random thoughts while meditating?

When I sit for meditation, there are a lot of thoughts that come to my mind. How can I be free from thoughts while meditating?
6
votes
4answers
806 views

How to concentrate on only one thing?

I have a problem. I can't concentrate on one thing at a time. I can't read a whole article, I can't read a whole book, I can't watch tv without reading news from social networks for example. Could ...
12
votes
5answers
577 views

How to trick our minds into doing mundane tasks?

There are some daily tasks I am too lazy to do: simple cleaning, washing dishes, etc. When I have no other pressing tasks, I end up not doing these simple tasks. However, when I have something coming ...
7
votes
2answers
238 views

How to do intellectual work pressed by deadline under extremely bad emotional conditions

Which strategies can help you get your intellectual work done, under these conditions: Work of an intellectual nature (e.g. PhD thesis, scientific paper, etc) Strict deadline because of life ...
13
votes
5answers
1k views

How to work while depressed?

A depressed person must stop working while in depression treatment. But if that person needs to keep working, what can be done? EDIT: Some reasons why I prefer stopping to work: FOCUS:near ...
1
vote
2answers
505 views

The rules or training: how to behave in open space?

I work in open space so I am in one room with about 15 next persons. Many times they are talking together and it is hard to concentrate to work. I can partly solve it by headphones and music or noise ...
7
votes
3answers
787 views

How to track time spent across individual websites?

I've used Rescue Time, but unfortunately, they don't offer the (free) ability to track time across your browsing, only showing that you were using a browser during that time. I spend a lot of time ...
1
vote
3answers
421 views

How do I get motivated to study hard things?

Nowadays I study Logic and Philosophy. I think a lot in order to generate new ideas and try not to just know what other's ideas are. This is hard, and I know that Mastery/Autonomy/Purpose help in ...
9
votes
8answers
556 views

How to remain calm during a tense period?

I am working in a bank as an assistant of one of my seniors. One day one of the bundles of account-opening forms was lost. I became much anxious and was thinking about an way out. I was continuously ...
4
votes
1answer
342 views

How do I maintain consistency when learning a new skill?

Sometimes, I find it difficult to maintain focus when learning new skills, especially when I'm just getting the hang of it. Most times, it's due to being distracted by learning another skill. How do I ...
6
votes
5answers
394 views

Hating sleep at night because of inadequate feeling of no achievement during the day

I've been having a hatred for sleep and when i mean hatred i mean a feeling of not wanting to fall asleep because i feel i've done nothing during the day to achieve my goals. How can i stop feeling ...
4
votes
5answers
315 views

How to safely and effectively ignore irrelevant external stimuli?

I have come to realize that a lot of mental energy and focus is wasted on the intake, filtering, and processing of what ends up considered completely useless sensory input. Things like various types ...
1
vote
3answers
215 views

How to concentrate again after getting stuck at some point

I'm a self-employed IT guy at the moment. My self discipline is quite decent usually, I plan and think a lot before implementing something. I got stuck at some point now, because I didn't foresee a ...
7
votes
5answers
327 views

Why is my productivity the lowest in afternoon?

Is it just me or is productivity low in the afternoon for general population? I find that I'm unable to do simplest of tasks between 1pm and 5 pm.
2
votes
1answer
118 views

Improve productivity in a non will job

I need help. I am a software engineer but i didn't opt for this career by will. I did it because of family pressure. I wanted to be a cricketer. I have got good results in all my exams and also been ...
3
votes
1answer
134 views

How to keep focus in a loud environment? [duplicate]

Possible Duplicate: Loud conversations in workplace I need to work in a loud environment and I can't move into another place. It's hard to focus because of all that noise. What can I do ...
16
votes
6answers
822 views

how to keep focus in long term?

My problem: I can't keep focus on a few selected areas. Part of the problem is that I want to learn too many things simultaneously. But another, more serious problem is that I can't keep the same ...
3
votes
2answers
152 views

Keeping focus in the now during intense situations

I have read Eckhart Tolle's, The Power of Now. I saw value in the idea that when your focus is completely present, there is quality in what you do. I've applied this and it works for me, where I ...
15
votes
14answers
39k views

How to study long hours without being burnt out or getting bored?

I can't continuously study more than 2.5 hours. After that, I become exhausted. If I continue to study after that time limit, I read something but the materials seem to be not entering my head. I just ...
1
vote
2answers
88 views

How to set targets for two equally important tasks?

I always find it really difficult to set my targets, from my perception as both works are equally important for me. My situation is- Currently I am working on a project that really needs my ...
11
votes
4answers
338 views

Forgetting of concepts

I have a problem which I am unable to tackle to the best of my efforts. Whenever I learn a concept (maths, computers physics), if I am required to solve a question on it immediately, I do it without ...
14
votes
8answers
822 views

Struggling in coding [closed]

I have a problem that whenever I struggle with a programming problem, for example in computer vision or game programming, I try to look for an existing demo or some code that does that job. I always ...
4
votes
4answers
204 views

How to cure my grave fear for examinations?

How to eliminate my grave fear for examinations which is associated with the tragic end of my academic career due to some of my family matters? I am totally unable to withstand the fear of failing in ...
6
votes
1answer
418 views

Hacking sleeping pattern and increasing productivity

I plan to develop my own 'customised' sleeping pattern. My idea is to reduce my sleep to about four hours (up to five) per day. I read about polyphasic sleep, especialy uberman's and everyman 3. The ...
3
votes
1answer
220 views

Recommendation for Portable Stand-up height desk?

Recommendation for Portable Stand-up height desk? One that folds up. I enjoy working while standing up but I can't find a portable stand up desk. I want one I could fold up quickly and put in my car ...
5
votes
8answers
501 views

How do I concentrate, feel comfortable and be productive? [closed]

I've recently been using my computer while laying down on my bed with a monitor arm extending my monitor in front of me from the side of the bed. My keyboard and mouse are wireless, and I can use ...
8
votes
1answer
394 views

Separate personal life from work: deal with distracting emotions

Is there any established technique to deal with distractions coming from personal life? For example, how to concentrate after a discussion (not work-related)?
6
votes
5answers
488 views

Single tasking vs Mulitasking

I'm a student and hoping to be an entrepreneur. Besides study I spend most of my time working on software development and recently thinking of organizing a team to work on the field of software and ...
26
votes
12answers
1k views

How to concentrate without external stimulants? [closed]

I'm a programmer and my work requires intense mental focus. My goal is to get 8 clean, productive hours of programming per day. I tried this yesterday, and I managed to get only 2:35 hours of clean ...
12
votes
3answers
5k views

How to stop mind from drifting off while reading?

Lets say I'm reading a text on programming language which has some example on poker. As soon as I read it, my mind drifts off about some related things around poker, like probability, last time I won, ...
17
votes
6answers
654 views

How to setup linux as a pure working environment

I am a freelance programmer and I suffer from procrastination - a lot. When I manage to dive into work I really enjoy it, but then after a while something crosses my mind, and I have strong urge to ...
1
vote
3answers
412 views

How to focus without bad habits?

I have a terrible habit, Whenever I am deeply concentrating on something I chew my fingers, Not just a slight munch, but enough that i am splitting the skin. The issue is that I am so focused on ...
8
votes
2answers
138 views

Deciding what to study while job hunting

I'm job hunting again. When I find a tempting position, one that looks great in every way except it requires some skill "ABC" I'm not familiar with, I get a book or find online tutorials, and study ...
16
votes
7answers
315 views

Staying concentrated during small pauses

My workflow includes some steps that make me wait for 0.5 to 2 minutes to complete: long remote git operations, creating / rebooting an instance in the cloud, etc. It's safe to assume that these ...
3
votes
2answers
2k views

How much time the brain can keep on learning some subject through reading?

Almost all things I read on internet about studying, are just tips on how to improve concentration, improve performance and other stuff you probably already read. But, I stumble on a difficulty very ...
2
votes
1answer
474 views

how can i always be in the present Moment?

I have often heard meditation is good and calms your mind,i have also enjoyed the benefits of it and but it just lasts several minutes,i know that meditation means present moment but i always keep ...
7
votes
7answers
595 views

Putting limits on one's time online

As per Piers Steel's "procrastination equation", Motivation = (Expectancy x Value) / (Impulsiveness x Delay) I find that most of my own procrastination tends to involve the Internet and the easily ...
13
votes
4answers
548 views

Meditation and productivity

I hear a lot about power of meditation, however I've never tried by myself. I've tried to find any useful information regarding connection between meditation and productivity, and found nothing ...
6
votes
3answers
1k views

Artifical sound generator for counteracting the workplace sound

I was wondering if there are some generator of sound (such as white noise, or other kinds of sound for the following purpose) for counteracting the sound in working environment? The generator can be ...