Concentration in general may be defined as an active state of mind wherein the whole of attention, with all available energy and talent.

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2
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1answer
94 views

Increasing the reading comprehension in foreign language texts

My level of English is reasonably high (c2) however due to it not being my mother language I still suffer some handicapping when reading texts in it(for example some specifications or more technical ...
8
votes
4answers
680 views

Massive amounts of books to read and audio books to listen to

I have a huge list of books I want to read (around 70) some of them related to Computer Science (mainly programming) and most of them self-help (various topics). I also have a list of audio books that ...
2
votes
2answers
463 views

How to read a 300-page non-fictional book in a day?

I have a school competition coming up and because of school (and I'll admit, my laziness and other stuff like workout, running) I haven't been exercising for the competition. I read 100 pages out of ...
-1
votes
1answer
444 views

how to study the four subjects in one month [duplicate]

iam studying in 12th standard my exams just one month away and i have not yet studied once. and what should i do now ? how to study? should i concentrate on important things? or should i learn ...
18
votes
7answers
1k views

How to overcome the constant feeling of not being good enough?

I constantly and obsessively question myself during many kinds of activities. When I play Tetris, I cannot stop thinking that world class Tetris players have way faster motor and cognitive abilities, ...
6
votes
2answers
345 views

How do I increase my concentration and attention on a difficult/technical subject?

I have trouble reading programming books and doing and understanding their example code. I have trouble understanding advanced math and even basic math concepts. I have trouble to learn new things on ...
9
votes
2answers
519 views

how to stick to something

I am very curious. I can spend days on stackexchange, wikipedia, coursera, plenty of tutorials. I often start projects with very big ideas in mind, but don't really do anything concrete. There are ...
11
votes
9answers
619 views

How to calm yourself before meditation?

When I practice mindful meditation (concentrating on the breath), my thoughts wander - a lot. I try hard to bring my mind back but often I fail. What should I do to calm myself before meditation?
0
votes
2answers
483 views

How to deal with zero motivation and focus?

I've been coming back and forth to this Django guide (https://docs.djangoproject.com/en/dev/intro/tutorial04/) for a few months now and can't seem to stick with it for more than a few minutes/an hour ...
3
votes
2answers
531 views

Is it normal that I lose focus and concentration when programming?

I'm a teen, I don't have a job as a programmer. I study programming at my school, though I didn't learn it in my school but through YT tutorials. Anyway, I've been doing programming for about 2 years ...
1
vote
4answers
501 views

Getting back into studies after many years

I am an IT professional and have around 9 years of experience. I had completed my post graduation 9 years back. I used be good at studies at that time, a high scorer and it wasn't difficult for me to ...
2
votes
2answers
207 views

Passive learning— does such a thing exist?

I'm interested in trying to squeeze extra productivity out of my background noise. In other words, I'd like to find something that I can have playing in the background while coding or doing homework ...
1
vote
0answers
112 views

How should I stop myself from losing my focus by thinking about a girl? [duplicate]

I think that I'm in falling in love because I often find myself thinking about a girl. The problem is that I don't wish to lose my focus by thinking about a girl with whom I don't wish to do anything ...
3
votes
2answers
234 views

How can I channel my energies in the right direction?

I am sure all of us would be facing/have faced such stages in life when you're buzzing with energy and ideas and you find 24*7 less for them. I find myself in such a quandary often. And I feel this ...
6
votes
1answer
257 views

How to solve problems while walking

I'm a university student, and I've recently moved to working while standing, and walking instead of sitting. I read a lot through the textbooks while walking(reading in kindle is very handy), and it ...
5
votes
4answers
327 views

How to refocus after being distracted?

I practise pomodoro technique and for the most part it works pretty well. However, sometimes when I do get distracted (today it's been bitcoin, and Tinder), I find it hard to get back in the zone. ...
3
votes
4answers
273 views

Converting work (studying & coding) into constant stimulation

I have an addictive personality for activities with constant stimulation. videogames - call of duty reddit/youtube - always changing I struggle with keeping focused and interested in work ...
7
votes
1answer
195 views

How to increase awareness about present/now?

Our thoughts tend to wander off to the past or present, and our awareness of the present is reduced. This indirectly promotes or reduces our perception of reality. As a regular habit, we tend to live ...
3
votes
1answer
267 views

Thinking about romance interfering with productivity.

Last night I went on a first date with a girl I met on a dating app. The date went well, and we've organised a second date. However, I've started over thinking the text game, worry about screwing ...
5
votes
4answers
223 views

How to easily change activity and switch focus to it?

I found out, that sometimes when I change the activity, I can not fit to it and I still think about the previous one. For example, when I am really excited due to a call (or great weekend), it is hard ...
7
votes
3answers
2k views

Concentrating on reading in a noisy environment

Imagine you're living in a noisy environment. It means. You're in a flat in block of flats surrounded closely by other block of flats There is a play ground under your window where children and ...
16
votes
6answers
609 views

Cannot start actual task

My problem is that whenever I try to learn a new programming language such as Java, I start and give it up after 2-3 days. If I think about starting to practice programming I feel it's a very boring ...
2
votes
5answers
270 views

Activate your brain

Especially for programmers, designers, engineers out there. Say you are having a day or two when you are just tired. (Went drinking night before, been working hard for 2+ weeks, or watched that movie ...
5
votes
4answers
273 views

How to focus on small periods of time that I find available for my personal projects every day?

During a day I schedule a lot of things, including work, entertainment, routine things, house stuff etc, plus unexpected tasks that usually can't wait. So, there are not a few times that I find some ...
3
votes
1answer
132 views

DIfficulties working when I am not at home

I have a job where I work mostly with my laptop. I sometimes work with my laptop from home, and feel this environment is perfect for me to work in because I can wear my comfy jogging trousers, ...
9
votes
4answers
555 views

How to work on multiple projects effectively?

I'm working on 2 projects, both investors are in a hurry, and I'm a computer sciences student. It's summertime now but in fall, I have no room to breath. Sometimes I feel like not doing anything, ...
3
votes
5answers
429 views

Keeping focus as a novice programmer

After developing small-scale web applications for about 5 years in the late 90s and early 2000s, I decided to take a new career path. However, I've got the programming "bug" again and for the last ...
1
vote
2answers
188 views

Reducing procrastination / Incentivising work completion?

Though working, going to college and working on startups... I still have trouble staving off procrastination such as television shows, movies and online multiplayer gaming. How do I reduce this ...
4
votes
2answers
373 views

How can I better stay focused - My mind runs at 100mph when I try to focus

I finished my first year at university and I found that I really have trouble focusing. I know the tricks of limiting distractions, but even in an empty room my mind is always running and thinking ...
11
votes
6answers
639 views

Meditation using breath : Stay in meditative state once reached there

This is my first day on this site, and this is my first question too. It is somewhat similar to this but I believe mine is more specific. I practice meditation for the last 1 year and I really enjoy ...
2
votes
3answers
268 views

How to schedule leisure time for productive work

When it comes to fun activities, is it best to do those before work or wait until after you have accomplished some work? I'm asking in terms of which arrangement leads to higher productivity while ...
4
votes
5answers
828 views

How do I maintain focus towards work for extended periods?

I work in a team and after some days of regular focus & productivity, normally towards the end of the month, I lose interest in the work. It usually takes about a week to regain focus but, this ...
2
votes
2answers
110 views

Distracting thoughts while doing Yoga?

I have been doing yoga for a long time every morning. But there is a problem with my thoughts while i am doing yoga. These thoughts distract me and breaks continuation. After few minutes i have to ...
0
votes
5answers
278 views

Reducing fragmentation: App to focus on single task

There are a few apps (like Rescuetime) that track what you're doing with your computer. And there are some tools that can help you when you decide you want to eliminate distrcations (StayFocused ...
5
votes
5answers
176 views

How to stop myself walking away from the desk and focus?

I think I may have an odd habit. When I'm working, particularly on something intense or that involves a lot of writing (e.g. a detailed and/or stressful email), after a while I tend to walk away from ...
0
votes
0answers
39 views

How to focus on reading while the TV is on [duplicate]

My girlfriend loves watching TV but I like to read. I have a lot of trouble focusing between the noise and visual of the TV. I still want to spend that time relaxing with her because we're lucky to ...
10
votes
5answers
558 views

How to quickly remove bad experiences from mind & switch to another task?

If something bad happens to me in a day, I can't remove that bad experience from my mind; at least for that entire day or sometimes for next 2-3 days (no matter how small that bad experience is). And ...
1
vote
1answer
72 views

Productivity trainer audio similar to fitness trainer

When we go to workout with a trainer or use a fitness training video, the trainer goads us on to train harder and push ourselves even further. This helps us to push ourselves beyond the limits we ...
2
votes
4answers
287 views

Is there something where can I throw away my frustration for an individual

Somebody cheated on me. I can't do anything. I want to throw away my frustration. Is there any website or something where I can tell truth to the world. I want people to be aware of that guy. I know ...
4
votes
3answers
310 views

Effective method of thinking beyond the first idea

As the title says, do you know any effective ways of escaping the trap of thinking about a problem only in the terms of the first idea/solution that came up? I have encountered this issue both in my ...
14
votes
8answers
15k views

Do noise cancelling headphones block human speech and PA systems?

Often, when people have wanted to reduce sound from nearby conversations, people have recommended noise cancellation headphones. However, I have heard that they cannot block this kind of noise. They ...
10
votes
6answers
7k views

I don't want to study. I don't want to think. I want to have fun

I always end up playing a game or something when I'm supposed to study. Hey, having fun is a lot more fun than studying, right? What can I do to make the consequences of my action seem more real? I ...
20
votes
13answers
3k views

How do I free my mind of random thoughts while meditating?

When I sit for meditation, there are a lot of thoughts that come to my mind. How can I be free from thoughts while meditating?
6
votes
4answers
1k views

How to concentrate on only one thing?

I have a problem. I can't concentrate on one thing at a time. I can't read a whole article, I can't read a whole book, I can't watch tv without reading news from social networks for example. Could ...
12
votes
5answers
776 views

How to trick our minds into doing mundane tasks?

There are some daily tasks I am too lazy to do: simple cleaning, washing dishes, etc. When I have no other pressing tasks, I end up not doing these simple tasks. However, when I have something coming ...
7
votes
2answers
262 views

How to do intellectual work pressed by deadline under extremely bad emotional conditions

Which strategies can help you get your intellectual work done, under these conditions: Work of an intellectual nature (e.g. PhD thesis, scientific paper, etc) Strict deadline because of life ...
14
votes
5answers
2k views

How to work while depressed?

A depressed person must stop working while in depression treatment. But if that person needs to keep working, what can be done? EDIT: Some reasons why I prefer stopping to work: FOCUS:near ...
1
vote
2answers
754 views

The rules or training: how to behave in open space?

I work in open space so I am in one room with about 15 next persons. Many times they are talking together and it is hard to concentrate to work. I can partly solve it by headphones and music or noise ...
7
votes
3answers
1k views

How to track time spent across individual websites?

I've used Rescue Time, but unfortunately, they don't offer the (free) ability to track time across your browsing, only showing that you were using a browser during that time. I spend a lot of time ...
1
vote
3answers
494 views

How do I get motivated to study hard things?

Nowadays I study Logic and Philosophy. I think a lot in order to generate new ideas and try not to just know what other's ideas are. This is hard, and I know that Mastery/Autonomy/Purpose help in ...