Concentration in general may be defined as an active state of mind wherein the whole of attention, with all available energy and talent.

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12
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2answers
1k views

Complete loss of focus / wanting to work

I work on my PC all day, every day, even when I get home. I am a programmer, theres no getting round it, and I love it! But recently I have been having 'programmers block' or complete lack of 'want' ...
11
votes
6answers
11k views

I don't want to study. I don't want to think. I want to have fun

I always end up playing a game or something when I'm supposed to study. Hey, having fun is a lot more fun than studying, right? What can I do to make the consequences of my action seem more real? I ...
11
votes
5answers
2k views

How to quickly restore concentration?

Very often I'm being interpreted while working or studying, sometimes the interruptions are small, and take a minute and sometimes it requires more than few minutes. How do I quickly restore ...
11
votes
4answers
1k views

Why does the Pomodoro technique recommend writing down every interruption?

The Pomodoro technique suggests that internal and external interruptions of a task should be annotated (e.g. with a ' or -). What is the purpose of doing this? The only reason I can imagine is that ...
11
votes
5answers
827 views

Too obsessed. Cant concentrate

I am an addicted computer programmer. I am doing my Engineering. I am extremely obsessive about things. I am soo much obsessive that people tell me that I work really slow. I feel that I am unable to ...
11
votes
6answers
812 views

Meditation using breath : Stay in meditative state once reached there

This is my first day on this site, and this is my first question too. It is somewhat similar to this but I believe mine is more specific. I practice meditation for the last 1 year and I really enjoy ...
11
votes
0answers
975 views

How can computer programmer relax his mind and replenish his mental powers? [closed]

It is said that computer programmers (dealing with complex abstract problems) can stay highly productive only for a short period during the day, soon experiencing mental fatigue that makes further ...
10
votes
9answers
1k views

How to handle interruptions in developer work without losing concentration?

I work as a developer for some years now. Mainly the issue why it's antisocial work is because you need to spend much time programming. I've been always the kind of developer who likes to cut off from ...
10
votes
5answers
563 views

How to stop misplacing things?

I have a big problem of forgetting where I have put things. I always seem to forget where, for example I left my papers, keys, etc. Is there a way I can remember all the objects and where I have ...
10
votes
5answers
633 views

How to quickly remove bad experiences from mind & switch to another task?

If something bad happens to me in a day, I can't remove that bad experience from my mind; at least for that entire day or sometimes for next 2-3 days (no matter how small that bad experience is). And ...
10
votes
4answers
1k views

Why am I not able to motivate myself to code?

I have got an idea that can make a good app for web and mobile. I tell myself to design the prototype so as to see how people take it. The problem is when I sit to code, I can't get things done. I ...
10
votes
2answers
373 views

Does Noise Help Concentration and Productivity?

Does Noise (White/Pink/Brown) help concentration? Any literature to speak about this? Note: This is not similar to this because I am asking specifically about noise not music. I am not asking about ...
9
votes
12answers
4k views

How to get rid of distractions and focus on what I am reading?

I need to study hard for a month, more than 10 hours/day. The problem is, I cannot concentrate on what I'm reading more than 15 minutes. I lose concentration easily while reading. the most important ...
9
votes
4answers
571 views

How to work on multiple projects effectively?

I'm working on 2 projects, both investors are in a hurry, and I'm a computer sciences student. It's summertime now but in fall, I have no room to breath. Sometimes I feel like not doing anything, ...
9
votes
7answers
269 views

Dealing with distractions during wait

The biggest problem for me are distractions that slow down my progress. Too often instead of pushing the main task forward I switch to the other task/check my email/etc. It doesn't mean I'm ...
9
votes
3answers
6k views

How do I increase my concentration in classroom?

I am in first year of my undergraduate university. I find it very difficult to concentrate in class and 90% of the time I do not know what is going on in the class. I am getting a bit low grades and ...
9
votes
2answers
527 views

how to stick to something

I am very curious. I can spend days on stackexchange, wikipedia, coursera, plenty of tutorials. I often start projects with very big ideas in mind, but don't really do anything concrete. There are ...
9
votes
8answers
810 views

How to remain calm during a tense period?

I am working in a bank as an assistant of one of my seniors. One day one of the bundles of account-opening forms was lost. I became much anxious and was thinking about an way out. I was continuously ...
8
votes
4answers
705 views

Massive amounts of books to read and audio books to listen to

I have a huge list of books I want to read (around 70) some of them related to Computer Science (mainly programming) and most of them self-help (various topics). I also have a list of audio books that ...
8
votes
6answers
675 views

Stop checking Facebook and other sites while at work

I have developed really bad habit of checking my Facebook every often. I check it at work, during dinner, on the road, signal, when I wake up. It's becoming too much and irritating. Every minute I am ...
8
votes
7answers
1k views

Does anyone have any recommendations for an alternative workstation ergonomic setup

My job means I have to sit at my computer all day, 7 hours a day, 5 days a week, 46 weeks a year. That’s 1610 hours a year and 1/3 of my whole day (given that I also sleep about 8 hours so am not ...
8
votes
7answers
2k views

Does sitting with back straight really improve focus (and productivity)?

As part of my work, I am required to sit on pieces of furniture without any back support eg. Bar stool. My teacher reprimands me when I slouch saying that my focus will suffer if my spine isn't ...
8
votes
3answers
378 views

How to focus instantly, is it possible?

I work around 10 hours per day as researcher, and I have a 1.5 hours stop for lunch. It happens to me that in the morning, I need just one hour to get "into work", and also after lunch. I think this ...
8
votes
2answers
148 views

Deciding what to study while job hunting

I'm job hunting again. When I find a tempting position, one that looks great in every way except it requires some skill "ABC" I'm not familiar with, I get a book or find online tutorials, and study ...
8
votes
3answers
428 views

Required or a Distraction?

I am 27 yrs old and a software developer by profession. I feel I can learn and do a lot more but I also want to give time for other things. I am learning to play guitar, a new language. My wife is ...
8
votes
4answers
1k views

How to track time spent across individual websites?

I've used Rescue Time, but unfortunately, they don't offer the (free) ability to track time across your browsing, only showing that you were using a browser during that time. I spend a lot of time ...
8
votes
3answers
1k views

Preparing questions when studying some topic

I noticed that I focus very well and do not forget the topic for months when I am told to prepare some questions for problem session (recitation) hours of the course I assist. On the other hand, I ...
8
votes
1answer
595 views

Separate personal life from work: deal with distracting emotions

Is there any established technique to deal with distractions coming from personal life? For example, how to concentrate after a discussion (not work-related)?
7
votes
6answers
2k views

How to retain focus without coffee?

I would like to limit my coffee intake, which is about 5/6 glasses a day. I want to do this for health reasons and I think I'm more deppresed due to strong coffee usage (coffee makes me very tired in ...
7
votes
5answers
472 views

Why is my productivity the lowest in afternoon?

Is it just me or is productivity low in the afternoon for general population? I find that I'm unable to do simplest of tasks between 1pm and 5 pm.
7
votes
3answers
3k views

Concentrating on reading in a noisy environment

Imagine you're living in a noisy environment. It means. You're in a flat in block of flats surrounded closely by other block of flats There is a play ground under your window where children and ...
7
votes
5answers
803 views

How to stop learning and start coding?

I'd like to ask you for some advice. I'm currently building the MVP for my startup. I'm also quite motivated to improve my skill in programming, but since I decided to do this project I spent a lot of ...
7
votes
3answers
924 views

How can I make my evening work time more productive?

I have always been at my most productive in the morning. However I have recently had a child which has required that I rearrange my schedule somewhat. I still wake as early as possible and get work ...
7
votes
6answers
1k views

How do I concentrate while I work on a computer?

My job requires me to work on a computer, which I do fine because maybe I fear my supervisor might pop in. But when it comes to doing personal projects on a computer, I totally slack off. It usually ...
7
votes
5answers
2k views

Artifical sound generator for counteracting the workplace sound

I was wondering if there are some generator of sound (such as white noise, or other kinds of sound for the following purpose) for counteracting the sound in working environment? The generator can be ...
7
votes
4answers
363 views

How to have less blackouts while working under pressure?

I'm a 17 year old high school student. I try to explain my problem using a short example: During a maths test I have tried to remember a formula, which I just learned a few days before. Normally I ...
7
votes
7answers
667 views

Putting limits on one's time online

As per Piers Steel's "procrastination equation", Motivation = (Expectancy x Value) / (Impulsiveness x Delay) I find that most of my own procrastination tends to involve the Internet and the easily ...
7
votes
4answers
218 views

Is there an adopted strategy for dealing with cell phones ringing in the office?

I work in office with a kind of a cubicle farm arrangement where sound propagates no-problem. When a cell phone not in silent mode rings it can be heard in at least 10-meters range and therefore ...
7
votes
5answers
665 views

Programming with ADHD

I suffer from ADHD. I am trying to build an android app. My problem is that I find it hard to sit and program for a long time, I usually sit only for 5 minutes and then walk off. My question How can ...
7
votes
3answers
943 views

Peer review: my personal productivity system.

I would like to tell you about my personal productivity system and get your opinion, since I think it could be enhanced, but right now I do not know how would I do it. Ok, so I have all information ...
7
votes
2answers
277 views

How to do intellectual work pressed by deadline under extremely bad emotional conditions

Which strategies can help you get your intellectual work done, under these conditions: Work of an intellectual nature (e.g. PhD thesis, scientific paper, etc) Strict deadline because of life ...
7
votes
1answer
622 views

Hacking sleeping pattern and increasing productivity

I plan to develop my own 'customised' sleeping pattern. My idea is to reduce my sleep to about four hours (up to five) per day. I read about polyphasic sleep, especialy uberman's and everyman 3. The ...
7
votes
1answer
204 views

How to increase awareness about present/now?

Our thoughts tend to wander off to the past or present, and our awareness of the present is reduced. This indirectly promotes or reduces our perception of reality. As a regular habit, we tend to live ...
7
votes
1answer
149 views

How to get to back to your goals after a stressful project or period of time at work?

well, I have goals that I work for, but frequently, let's say every few months, I get consumed totally by job stress, and this stress may long many weeks because of the nature of our job, so that I ...
7
votes
1answer
298 views

Did the pomodoros help or the fact that I was doing something?

I was blogging about me using Pomodoros when proofreading a book. It worked in that it kept me disciplined and focused. In the conclusion I wrote "I'm not sure if it was the Pomodoros themselves that ...
7
votes
1answer
217 views

Erratic productivity

I consider myself a productive person. I get most of my things done to a level which I'm happy with. But sometimes my productivity just goes down the drain. I sleep in to the point of oversleeping (...
6
votes
5answers
672 views

Single tasking vs Mulitasking

I'm a student and hoping to be an entrepreneur. Besides study I spend most of my time working on software development and recently thinking of organizing a team to work on the field of software and ...
6
votes
4answers
2k views

How to concentrate on only one thing?

I have a problem. I can't concentrate on one thing at a time. I can't read a whole article, I can't read a whole book, I can't watch tv without reading news from social networks for example. Could ...