Concentration in general may be defined as an active state of mind wherein the whole of attention, with all available energy and talent.

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1
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2answers
186 views

Reducing procrastination / Incentivising work completion?

Though working, going to college and working on startups... I still have trouble staving off procrastination such as television shows, movies and online multiplayer gaming. How do I reduce this ...
4
votes
2answers
351 views

How can I better stay focused - My mind runs at 100mph when I try to focus

I finished my first year at university and I found that I really have trouble focusing. I know the tricks of limiting distractions, but even in an empty room my mind is always running and thinking ...
1
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3answers
255 views

How to schedule leisure time for productive work

When it comes to fun activities, is it best to do those before work or wait until after you have accomplished some work? I'm asking in terms of which arrangement leads to higher productivity while ...
0
votes
5answers
270 views

Reducing fragmentation: App to focus on single task

There are a few apps (like Rescuetime) that track what you're doing with your computer. And there are some tools that can help you when you decide you want to eliminate distrcations (StayFocused ...
2
votes
2answers
109 views

Distracting thoughts while doing Yoga?

I have been doing yoga for a long time every morning. But there is a problem with my thoughts while i am doing yoga. These thoughts distract me and breaks continuation. After few minutes i have to ...
1
vote
1answer
71 views

Productivity trainer audio similar to fitness trainer

When we go to workout with a trainer or use a fitness training video, the trainer goads us on to train harder and push ourselves even further. This helps us to push ourselves beyond the limits we ...
0
votes
0answers
39 views

How to focus on reading while the TV is on [duplicate]

My girlfriend loves watching TV but I like to read. I have a lot of trouble focusing between the noise and visual of the TV. I still want to spend that time relaxing with her because we're lucky to ...
16
votes
8answers
476 views

How to control the urge of refreshing the forum pages to see if someone has replied?

That wastes time. Huge time. I also tried setting up mail notifications so that I don't have to keep on refreshing tabs, but in this case I get dragged to keep a parallel eye on the Gmail as if my ...
6
votes
5answers
572 views

Single tasking vs Mulitasking

I'm a student and hoping to be an entrepreneur. Besides study I spend most of my time working on software development and recently thinking of organizing a team to work on the field of software and ...
10
votes
6answers
6k views

I don't want to study. I don't want to think. I want to have fun

I always end up playing a game or something when I'm supposed to study. Hey, having fun is a lot more fun than studying, right? What can I do to make the consequences of my action seem more real? I ...
6
votes
4answers
1k views

How to concentrate on only one thing?

I have a problem. I can't concentrate on one thing at a time. I can't read a whole article, I can't read a whole book, I can't watch tv without reading news from social networks for example. Could ...
17
votes
6answers
752 views

How to setup linux as a pure working environment

I am a freelance programmer and I suffer from procrastination - a lot. When I manage to dive into work I really enjoy it, but then after a while something crosses my mind, and I have strong urge to ...
17
votes
8answers
1k views

Be able to focus and read books when your partner watches TV

I like reading books a lot. Usually have only time for that at night, after work, but at that time my wife likes TV a lot and specially zapping; continuously jumping from one channel to another. I ...
10
votes
5answers
490 views

How to stop misplacing things?

I have a big problem of forgetting where I have put things. I always seem to forget where, for example I left my papers, keys, etc. Is there a way I can remember all the objects and where I have ...
7
votes
2answers
256 views

How to do intellectual work pressed by deadline under extremely bad emotional conditions

Which strategies can help you get your intellectual work done, under these conditions: Work of an intellectual nature (e.g. PhD thesis, scientific paper, etc) Strict deadline because of life ...
26
votes
12answers
1k views

How to concentrate without external stimulants? [closed]

I'm a programmer and my work requires intense mental focus. My goal is to get 8 clean, productive hours of programming per day. I tried this yesterday, and I managed to get only 2:35 hours of clean ...
17
votes
5answers
2k views

Mind keeps wandering during conversations

I have trouble remembering instant things in mind. It really feels weird when I am talking about something and then I ask the person talking to me as, "Excuse me! Where were we?." I have been told by ...
9
votes
8answers
701 views

How to remain calm during a tense period?

I am working in a bank as an assistant of one of my seniors. One day one of the bundles of account-opening forms was lost. I became much anxious and was thinking about an way out. I was continuously ...
7
votes
3answers
1k views

How to track time spent across individual websites?

I've used Rescue Time, but unfortunately, they don't offer the (free) ability to track time across your browsing, only showing that you were using a browser during that time. I spend a lot of time ...
1
vote
2answers
728 views

The rules or training: how to behave in open space?

I work in open space so I am in one room with about 15 next persons. Many times they are talking together and it is hard to concentrate to work. I can partly solve it by headphones and music or noise ...
4
votes
5answers
380 views

How to safely and effectively ignore irrelevant external stimuli?

I have come to realize that a lot of mental energy and focus is wasted on the intake, filtering, and processing of what ends up considered completely useless sensory input. Things like various types ...
4
votes
1answer
458 views

How do I maintain consistency when learning a new skill?

Sometimes, I find it difficult to maintain focus when learning new skills, especially when I'm just getting the hang of it. Most times, it's due to being distracted by learning another skill. How do I ...
1
vote
3answers
224 views

How to concentrate again after getting stuck at some point

I'm a self-employed IT guy at the moment. My self discipline is quite decent usually, I plan and think a lot before implementing something. I got stuck at some point now, because I didn't foresee a ...
1
vote
3answers
482 views

How do I get motivated to study hard things?

Nowadays I study Logic and Philosophy. I think a lot in order to generate new ideas and try not to just know what other's ideas are. This is hard, and I know that Mastery/Autonomy/Purpose help in ...
6
votes
5answers
460 views

Hating sleep at night because of inadequate feeling of no achievement during the day

I've been having a hatred for sleep and when i mean hatred i mean a feeling of not wanting to fall asleep because i feel i've done nothing during the day to achieve my goals. How can i stop feeling ...
8
votes
7answers
2k views

Does sitting with back straight really improve focus (and productivity)?

As part of my work, I am required to sit on pieces of furniture without any back support eg. Bar stool. My teacher reprimands me when I slouch saying that my focus will suffer if my spine isn't ...
7
votes
5answers
422 views

Why is my productivity the lowest in afternoon?

Is it just me or is productivity low in the afternoon for general population? I find that I'm unable to do simplest of tasks between 1pm and 5 pm.
14
votes
8answers
867 views

Struggling in coding [closed]

I have a problem that whenever I struggle with a programming problem, for example in computer vision or game programming, I try to look for an existing demo or some code that does that job. I always ...
11
votes
4answers
353 views

Forgetting of concepts

I have a problem which I am unable to tackle to the best of my efforts. Whenever I learn a concept (maths, computers physics), if I am required to solve a question on it immediately, I do it without ...
3
votes
2answers
172 views

Keeping focus in the now during intense situations

I have read Eckhart Tolle's, The Power of Now. I saw value in the idea that when your focus is completely present, there is quality in what you do. I've applied this and it works for me, where I ...
19
votes
9answers
16k views

Best headphones/earplugs to drown out loud nearby conversations [closed]

I'm a programmer in an environment where people talk loudly. Nearby passionate conversations can be distracting when i need to concentrate. I'm sure I'm not alone. What headphones/earplugs would ...
2
votes
1answer
120 views

Improve productivity in a non will job

I need help. I am a software engineer but i didn't opt for this career by will. I did it because of family pressure. I wanted to be a cricketer. I have got good results in all my exams and also been ...
17
votes
4answers
1k views

Which is more productive: doing lots of work in parallel or one by one?

I always feel hesitant about this particular problem of mine. Sometimes several ideas come to me, and I feel, I should start doing all of that once. But then I have a problem, I get lost in Where I ...
4
votes
1answer
150 views

How to keep focus in a loud environment? [duplicate]

Possible Duplicate: Loud conversations in workplace I need to work in a loud environment and I can't move into another place. It's hard to focus because of all that noise. What can I do ...
1
vote
2answers
111 views

How to set targets for two equally important tasks?

I always find it really difficult to set my targets, from my perception as both works are equally important for me. My situation is- Currently I am working on a project that really needs my ...
6
votes
6answers
521 views

What is the most effective way to get into 'the zone'?

The zone: "A place were you do focused work without the existence of time." You have been in 'the zone' when a couple hours have passed without you noticing it. When you're into the zone: you work at ...
1
vote
3answers
503 views

How to focus without bad habits?

I have a terrible habit, Whenever I am deeply concentrating on something I chew my fingers, Not just a slight munch, but enough that i am splitting the skin. The issue is that I am so focused on ...
6
votes
1answer
505 views

Hacking sleeping pattern and increasing productivity

I plan to develop my own 'customised' sleeping pattern. My idea is to reduce my sleep to about four hours (up to five) per day. I read about polyphasic sleep, especialy uberman's and everyman 3. The ...
10
votes
12answers
3k views

How to get rid of distractions and focus on what I am reading?

I need to study hard for a month, more than 10 hours/day. The problem is, I cannot concentrate on what I'm reading more than 15 minutes. I lose concentration easily while reading. the most important ...
5
votes
8answers
555 views

How do I concentrate, feel comfortable and be productive? [closed]

I've recently been using my computer while laying down on my bed with a monitor arm extending my monitor in front of me from the side of the bed. My keyboard and mouse are wireless, and I can use ...
3
votes
1answer
233 views

Recommendation for Portable Stand-up height desk?

Recommendation for Portable Stand-up height desk? One that folds up. I enjoy working while standing up but I can't find a portable stand up desk. I want one I could fold up quickly and put in my car ...
8
votes
1answer
510 views

Separate personal life from work: deal with distracting emotions

Is there any established technique to deal with distractions coming from personal life? For example, how to concentrate after a discussion (not work-related)?
23
votes
8answers
2k views

What is the best way to approach large tasks, such as reading scientific papers, that require intense focus?

I'm in graduate school, and part of my job is to read widely in my field. Scientific papers are very dense and I tend to read slow, so I average around 2-3 pages/hour. Consequently, long papers can ...
13
votes
4answers
378 views

One hour a day or 4 continuous hours a week for an activity?

Should I practice an activity, say drawing, programming, or even sport, in short day-sessions of one hour for example, or do it all at once in a week? If I choose to do one hour a day, I might waste ...
6
votes
3answers
262 views

Concentration+calmness vs curiosity+distraction

I often find it hard to concentrate on uninteresting details (programming bugs etc.) where I already know the outcome, but it takes time and concentration to fiddle. Sometimes I procrastinate and ...
14
votes
3answers
8k views

How to stop mind from drifting off while reading?

Lets say I'm reading a text on programming language which has some example on poker. As soon as I read it, my mind drifts off about some related things around poker, like probability, last time I won, ...
9
votes
3answers
4k views

How do I increase my concentration in classroom?

I am in first year of my undergraduate university. I find it very difficult to concentrate in class and 90% of the time I do not know what is going on in the class. I am getting a bit low grades and ...
1
vote
2answers
222 views

How to deal with problems associated with dyslexia?

I think I might be dyslexic . Here are the reasons why: I seem to forget the same words over and over again (don't we all?). I find it difficult to remember names of people after six months (even ...
17
votes
7answers
325 views

Staying concentrated during small pauses

My workflow includes some steps that make me wait for 0.5 to 2 minutes to complete: long remote git operations, creating / rebooting an instance in the cloud, etc. It's safe to assume that these ...
8
votes
2answers
142 views

Deciding what to study while job hunting

I'm job hunting again. When I find a tempting position, one that looks great in every way except it requires some skill "ABC" I'm not familiar with, I get a book or find online tutorials, and study ...