Concentration in general may be defined as an active state of mind wherein the whole of attention, with all available energy and talent.

learn more… | top users | synonyms (1)

6
votes
3answers
281 views

Concentration+calmness vs curiosity+distraction

I often find it hard to concentrate on uninteresting details (programming bugs etc.) where I already know the outcome, but it takes time and concentration to fiddle. Sometimes I procrastinate and ...
6
votes
2answers
357 views

How do I increase my concentration and attention on a difficult/technical subject?

I have trouble reading programming books and doing and understanding their example code. I have trouble understanding advanced math and even basic math concepts. I have trouble to learn new things on ...
6
votes
6answers
534 views

What is the most effective way to get into 'the zone'?

The zone: "A place were you do focused work without the existence of time." You have been in 'the zone' when a couple hours have passed without you noticing it. When you're into the zone: you work at ...
6
votes
4answers
374 views

How to refocus after being distracted?

I practise pomodoro technique and for the most part it works pretty well. However, sometimes when I do get distracted (today it's been bitcoin, and Tinder), I find it hard to get back in the zone. ...
6
votes
3answers
308 views

How not to stress and hurry in work?

My way of work is agitated. I work in stressed way even if the deadline is far away... I have a bad habit to try to do everything immediately. My boss told me that twice : take your time, no hurry !. ...
6
votes
1answer
275 views

How to solve problems while walking

I'm a university student, and I've recently moved to working while standing, and walking instead of sitting. I read a lot through the textbooks while walking(reading in kindle is very handy), and it ...
5
votes
5answers
183 views

How to stop myself walking away from the desk and focus?

I think I may have an odd habit. When I'm working, particularly on something intense or that involves a lot of writing (e.g. a detailed and/or stressful email), after a while I tend to walk away from ...
5
votes
8answers
589 views

How do I concentrate, feel comfortable and be productive? [closed]

I've recently been using my computer while laying down on my bed with a monitor arm extending my monitor in front of me from the side of the bed. My keyboard and mouse are wireless, and I can use ...
5
votes
4answers
278 views

How to focus on small periods of time that I find available for my personal projects every day?

During a day I schedule a lot of things, including work, entertainment, routine things, house stuff etc, plus unexpected tasks that usually can't wait. So, there are not a few times that I find some ...
5
votes
4answers
344 views

Does it make sense to continuously listen to some sounds to avoid mind wanderings?

Are there studies or evidence that suggest that continuously listening to sounds helps prevent the mind from wandering or increase focus and productivity during activities such as studying or ...
5
votes
4answers
241 views

How to cure my grave fear for examinations?

How to eliminate my grave fear for examinations which is associated with the tragic end of my academic career due to some of my family matters? I am totally unable to withstand the fear of failing in ...
5
votes
2answers
156 views

Should I Learn a New Skill by breaking it into Sub-Skills? [closed]

Well, for instance i want to learn SQL programming language. should i break it into different topics like functions, variables etc. Should i practice one sub-skill or topic for weeks or even Months ...
5
votes
4answers
237 views

How to easily change activity and switch focus to it?

I found out, that sometimes when I change the activity, I can not fit to it and I still think about the previous one. For example, when I am really excited due to a call (or great weekend), it is hard ...
5
votes
3answers
533 views

What's the most effective studying method?

I study at a high school/college and I'll soon have my exams period. I was wondering what is the best way to study, given that I want to get the most use out of my time. What should I pay attention to?...
4
votes
7answers
714 views

How do I stop my self from learning everything about any subject I read?

I'm majoring in computer science. The amount of stuff we learn is already overwhelming. Topics I'm learning about so many stuff (networking, security, web development, and software development). Not ...
4
votes
1answer
283 views

Thinking about romance interfering with productivity.

Last night I went on a first date with a girl I met on a dating app. The date went well, and we've organised a second date. However, I've started over thinking the text game, worry about screwing ...
4
votes
5answers
247 views

Postprandial somnolence. Is there a way to be active after lunch?

Postprandial somnolence is a normal state of drowsiness or lassitude following a meal. According to wikipedia, exposure to blue light counteracts it. Do you know additional measures to be active ...
4
votes
5answers
1k views

How do I maintain focus towards work for extended periods?

I work in a team and after some days of regular focus & productivity, normally towards the end of the month, I lose interest in the work. It usually takes about a week to regain focus but, this ...
4
votes
3answers
347 views

Effective method of thinking beyond the first idea

As the title says, do you know any effective ways of escaping the trap of thinking about a problem only in the terms of the first idea/solution that came up? I have encountered this issue both in my ...
4
votes
1answer
510 views

How do I maintain consistency when learning a new skill?

Sometimes, I find it difficult to maintain focus when learning new skills, especially when I'm just getting the hang of it. Most times, it's due to being distracted by learning another skill. How do I ...
4
votes
2answers
5k views

How much time can the brain keep on learning some subject through reading?

Almost all things that I have read on internet about studying, are just tips about how to improve concentration, performance, and other stuff you probably already read. But, I stumble on a difficulty ...
4
votes
3answers
135 views

Maintaining focus after completing a task and moving into the next one [duplicate]

What I've been finding recently, is once I've finished a task, it takes a bit of effort to refocus and start working on the next task. Any suggestions for minimizing this transition? Usually I ...
4
votes
5answers
441 views

How to safely and effectively ignore irrelevant external stimuli?

I have come to realize that a lot of mental energy and focus is wasted on the intake, filtering, and processing of what ends up considered completely useless sensory input. Things like various types ...
4
votes
1answer
212 views

Blue light during day instead of caffeine

I have a blue blocker for night time on my computer, and i have read that blue light helps with concentration during the day. I was wondering if anyone knows of a good software or product that ...
4
votes
2answers
459 views

How can I better stay focused - My mind runs at 100mph when I try to focus

I finished my first year at university and I found that I really have trouble focusing. I know the tricks of limiting distractions, but even in an empty room my mind is always running and thinking ...
4
votes
1answer
165 views

How to keep focus in a loud environment? [duplicate]

Possible Duplicate: Loud conversations in workplace I need to work in a loud environment and I can't move into another place. It's hard to focus because of all that noise. What can I do keep ...
4
votes
2answers
192 views

How to engage those dreaded tasks on time [duplicate]

I am an MS student and I also have a part time job. I am facing the same producticity problem that has bothered me during my Bsc. As to organization, I have a calendar on my desktop showing important ...
4
votes
0answers
78 views

Good resources to try Mindfullness technique [duplicate]

Possible Duplicate: How to avoid mind drifting while listening? While reading answers to a few questions on this forum I read about "Mindfulness". I have problems staying focused during ...
3
votes
7answers
217 views

How to work effectively during air travel

Focusing is very hard during a flight. Lots of distractions, small work space, etc... I've searched the web for advice on this topic, but most articles simply discuss how hard it is to work. I've read ...
3
votes
4answers
263 views

Measuring how well we focus?

All the books and advice on focusing essentially boil down to: practice focusing and you'll learn how to focus more effectively. However, the level of expertise we have in focusing can only be ...
3
votes
2answers
658 views

Is it normal that I lose focus and concentration when programming?

I'm a teen, I don't have a job as a programmer. I study programming at my school, though I didn't learn it in my school but through YT tutorials. Anyway, I've been doing programming for about 2 years ...
3
votes
3answers
150 views

What are some things I can do to finish books I start?

I'm having a problem where I start a lot of books but don't finish any of them. Whenever I read a bit, I immediately start thinking of reading five other books after the next chapter. What are some ...
3
votes
3answers
261 views

Cannot reproduce what I have learned or memorised

I am an Accounting senior level student. My issue is due to lots of information in the books I tend to forget about every specific topic and heading even if I compile notes and memory aids. Reason ...
3
votes
4answers
281 views

Converting work (studying & coding) into constant stimulation

I have an addictive personality for activities with constant stimulation. videogames - call of duty reddit/youtube - always changing I struggle with keeping focused and interested in work (studying,...
3
votes
3answers
974 views

How to Get Myself Started on Tasks Despite Depression and OCD?

I guess this is a fairly broad question for this Stack Exchange, but anyway, here goes: how do I just force myself to do my tasks that I need to do, even though I'm depressed and lack the energy or ...
3
votes
3answers
300 views

How do I focus on the necessities even though I hate them?

I am a high school student. I am preparing for the SAT & the AP in CS. I like to study for these exams and can do so for hours on end. However, my school-work is very boring and has a lot of ...
3
votes
2answers
299 views

How can I channel my energies in the right direction?

I am sure all of us would be facing/have faced such stages in life when you're buzzing with energy and ideas and you find 24*7 less for them. I find myself in such a quandary often. And I feel this ...
3
votes
5answers
440 views

Keeping focus as a novice programmer

After developing small-scale web applications for about 5 years in the late 90s and early 2000s, I decided to take a new career path. However, I've got the programming "bug" again and for the last ...
3
votes
2answers
109 views

Fast paced classes

In class when I'm listening to the instructor there are times when I don't quite understand a concept thoroughly or a proof and the steps which led to the proof or sometimes I'm thinking that the ...
3
votes
1answer
136 views

DIfficulties working when I am not at home

I have a job where I work mostly with my laptop. I sometimes work with my laptop from home, and feel this environment is perfect for me to work in because I can wear my comfy jogging trousers, ...
3
votes
4answers
204 views

How to handle a job that forces multitasking?

I work in corporate R&D, with tasks related to data analysis and some software engineering. A majority of my work (often all actionable projects at a given moment) contain huge amounts of downtime ...
3
votes
2answers
239 views

How to Improve Focus While Learning Anything?

I have a problem while focusing to Learn anything. for instance i am learning through a tutorial on the net about some topic, i have a bad habit of researching all material from many websites and ...
3
votes
2answers
189 views

Keeping focus in the now during intense situations

I have read Eckhart Tolle's, The Power of Now. I saw value in the idea that when your focus is completely present, there is quality in what you do. I've applied this and it works for me, where I ...
3
votes
1answer
247 views

Recommendation for Portable Stand-up height desk?

Recommendation for Portable Stand-up height desk? One that folds up. I enjoy working while standing up but I can't find a portable stand up desk. I want one I could fold up quickly and put in my car ...
3
votes
2answers
207 views

How do you avoid those moments when you are just staring at the material that you have to learn and you do no progress?

Recently I've spent 2 days in order to understand a course. 65% of this time was spent rereading and rewatching the course notes and the lectures. In the first 2-3 hours I wasn't even able to say what ...
2
votes
5answers
283 views

Activate your brain

Especially for programmers, designers, engineers out there. Say you are having a day or two when you are just tired. (Went drinking night before, been working hard for 2+ weeks, or watched that movie ...