Concentration in general may be defined as an active state of mind wherein the whole of attention, with all available energy and talent.

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361 views

How to safely and effectively ignore irrelevant external stimuli?

I have come to realize that a lot of mental energy and focus is wasted on the intake, filtering, and processing of what ends up considered completely useless sensory input. Things like various types ...
4
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2answers
321 views

How can I better stay focused - My mind runs at 100mph when I try to focus

I finished my first year at university and I found that I really have trouble focusing. I know the tricks of limiting distractions, but even in an empty room my mind is always running and thinking ...
4
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2answers
175 views

How to engage those dreaded tasks on time [duplicate]

I am an MS student and I also have a part time job. I am facing the same producticity problem that has bothered me during my Bsc. As to organization, I have a calendar on my desktop showing important ...
4
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0answers
72 views

Good resources to try Mindfullness technique [duplicate]

Possible Duplicate: How to avoid mind drifting while listening? While reading answers to few questions on this forum I read about "Mindfulness". I have problem staying focused during ...
3
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7answers
206 views

How to work effectively during air travel

Focusing is very hard during a flight. Lots of distractions, small work space, etc... I've searched the web for advice on this topic, but most articles simply discuss how hard it is to work. I've read ...
3
votes
4answers
245 views

Measuring how well we focus?

All the books and advice on focusing essentially boil down to: practice focusing and you'll learn how to focus more effectively. However, the level of expertise we have in focusing can only be ...
3
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2answers
447 views

Is it normal that I lose focus and concentration when programming?

I'm a teen, I don't have a job as a programmer. I study programming at my school, though I didn't learn it in my school but through YT tutorials. Anyway, I've been doing programming for about 2 years ...
3
votes
1answer
256 views

Thinking about romance interfering with productivity.

Last night I went on a first date with a girl I met on a dating app. The date went well, and we've organised a second date. However, I've started over thinking the text game, worry about screwing ...
3
votes
3answers
249 views

Cannot reproduce what I have learned or memorised

I am an Accounting senior level student. My issue is due to lots of information in the books I tend to forget about every specific topic and heading even if I compile notes and memory aids. Reason ...
3
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4answers
269 views

Converting work (studying & coding) into constant stimulation

I have an addictive personality for activities with constant stimulation. videogames - call of duty reddit/youtube - always changing I struggle with keeping focused and interested in work ...
3
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3answers
277 views

How do I focus on the necessities even though I hate them?

I am a high school student. I am preparing for the SAT & the AP in CS. I like to study for these exams and can do so for hours on end. However, my school-work is very boring and has a lot of ...
3
votes
2answers
217 views

How can I channel my energies in the right direction?

I am sure all of us would be facing/have faced such stages in life when you're buzzing with energy and ideas and you find 24*7 less for them. I find myself in such a quandary often. And I feel this ...
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votes
5answers
421 views

Keeping focus as a novice programmer

After developing small-scale web applications for about 5 years in the late 90s and early 2000s, I decided to take a new career path. However, I've got the programming "bug" again and for the last ...
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2answers
103 views

Fast paced classes

In class when I'm listening to the instructor there are times when I don't quite understand a concept thoroughly or a proof and the steps which led to the proof or sometimes I'm thinking that the ...
3
votes
1answer
130 views

DIfficulties working when I am not at home

I have a job where I work mostly with my laptop. I sometimes work with my laptop from home, and feel this environment is perfect for me to work in because I can wear my comfy jogging trousers, ...
3
votes
2answers
3k views

How much time the brain can keep on learning some subject through reading?

Almost all things I read on internet about studying, are just tips on how to improve concentration, improve performance and other stuff you probably already read. But, I stumble on a difficulty very ...
3
votes
4answers
169 views

How to handle a job that forces multitasking?

I work in corporate R&D, with tasks related to data analysis and some software engineering. A majority of my work (often all actionable projects at a given moment) contain huge amounts of downtime ...
3
votes
2answers
165 views

Keeping focus in the now during intense situations

I have read Eckhart Tolle's, The Power of Now. I saw value in the idea that when your focus is completely present, there is quality in what you do. I've applied this and it works for me, where I ...
3
votes
1answer
231 views

Recommendation for Portable Stand-up height desk?

Recommendation for Portable Stand-up height desk? One that folds up. I enjoy working while standing up but I can't find a portable stand up desk. I want one I could fold up quickly and put in my car ...
3
votes
1answer
145 views

How to keep focus in a loud environment? [duplicate]

Possible Duplicate: Loud conversations in workplace I need to work in a loud environment and I can't move into another place. It's hard to focus because of all that noise. What can I do ...
2
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2answers
428 views

How to read a 300-page non-fictional book in a day?

I have a school competition coming up and because of school (and I'll admit, my laziness and other stuff like workout, running) I haven't been exercising for the competition. I read 100 pages out of ...
2
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5answers
267 views

Activate your brain

Especially for programmers, designers, engineers out there. Say you are having a day or two when you are just tired. (Went drinking night before, been working hard for 2+ weeks, or watched that movie ...
2
votes
4answers
274 views

Is there something where can I throw away my frustration for an individual

Somebody cheated on me. I can't do anything. I want to throw away my frustration. Is there any website or something where I can tell truth to the world. I want people to be aware of that guy. I know ...
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3answers
202 views

How to be successful with a narrow attention span?

I haven't been diagnosed officially with AD(H)D (probably because I haven't sought counseling) but I find myself having many symptoms. My biggest problem is not so much an inability to concentrate ...
2
votes
4answers
333 views

For what kind of activity is Pomodoro technique effective?

I've tried using Pomodoro Technique when I was studying, though I wouldn't dare use it when I'm programming. It is somewhat helpful when I have to watch videos of lectures and take notes. I thought I ...
2
votes
2answers
201 views

Passive learning— does such a thing exist?

I'm interested in trying to squeeze extra productivity out of my background noise. In other words, I'd like to find something that I can have playing in the background while coding or doing homework ...
2
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3answers
275 views

How to Get Myself Started on Tasks Despite Depression and OCD?

I guess this is a fairly broad question for this Stack Exchange, but anyway, here goes: how do I just force myself to do my tasks that I need to do, even though I'm depressed and lack the energy or ...
2
votes
1answer
120 views

Improve productivity in a non will job

I need help. I am a software engineer but i didn't opt for this career by will. I did it because of family pressure. I wanted to be a cricketer. I have got good results in all my exams and also been ...
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2answers
155 views

Jogging as a tool to always stay fresh and energized

Expanding on President Obama Loves to Jog -- is it normal for people to go on a jog whenever they start feeling drowsy at work or when studying? So that when they return they'll feel fully revitalized ...
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votes
4answers
422 views

How do I Increase my productivity without getting distracted by the things happenned to me in the past?

I am not sure how common it might be? Owner of my company wants to make a software and copy a similar product for about 90 %. And get it done by 15th of next month. I am only guy who will be doing ...
2
votes
3answers
607 views

How do I maintain focus towards work for extended periods?

I work in a team and after some days of regular focus & productivity, normally towards the end of the month, I lose interest in the work. It usually takes about a week to regain focus but, this ...
2
votes
2answers
109 views

Distracting thoughts while doing Yoga?

I have been doing yoga for a long time every morning. But there is a problem with my thoughts while i am doing yoga. These thoughts distract me and breaks continuation. After few minutes i have to ...
2
votes
1answer
560 views

how can i always be in the present Moment?

I have often heard meditation is good and calms your mind,i have also enjoyed the benefits of it and but it just lasts several minutes,i know that meditation means present moment but i always keep ...
2
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2answers
413 views

Downside of energy drinks [closed]

I usually drink a few energy drinks during a week, because it really helps my productivity, I can focus on tasks easily, even on those boring ones. I'm better in processing information too. I prefer ...
2
votes
2answers
199 views

How to Improve Focus While Learning Anything?

I have a problem while focusing to Learn anything. for instance i am learning through a tutorial on the net about some topic, i have a bad habit of researching all material from many websites and ...
2
votes
1answer
85 views

Increasing the reading comprehension in foreign language texts

My level of English is reasonably high (c2) however due to it not being my mother language I still suffer some handicapping when reading texts in it(for example some specifications or more technical ...
2
votes
0answers
68 views

Nutrition for Programmers to Focus and for Clean Mind [duplicate]

Possible Duplicate: What nutrition is best to stay productive throughout the day? These days even though I am having a good night sleep (I suppose so) and eat nuts, health diet such as no ...
1
vote
4answers
1k views

How to focus on long boring task?

Not all tasks are easy to do. From some tasks mind tries to run somewhere else. How to avoid distractions during the task that I don't like?
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3answers
480 views

How to focus without bad habits?

I have a terrible habit, Whenever I am deeply concentrating on something I chew my fingers, Not just a slight munch, but enough that i am splitting the skin. The issue is that I am so focused on ...
1
vote
2answers
266 views

Something is missing, which I can't point it at, to achieve a goal

After reading self-help books & failing many times, I figured out a self-disciplinary approach to achieve my long term goal(an year term) by breaking them to monthly, then to weekly and ultimately ...
1
vote
2answers
218 views

How to deal with problems associated with dyslexia?

I think I might be dyslexic . Here are the reasons why: I seem to forget the same words over and over again (don't we all?). I find it difficult to remember names of people after six months (even ...
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vote
3answers
465 views

How do I get motivated to study hard things?

Nowadays I study Logic and Philosophy. I think a lot in order to generate new ideas and try not to just know what other's ideas are. This is hard, and I know that Mastery/Autonomy/Purpose help in ...
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vote
2answers
100 views

How to set targets for two equally important tasks?

I always find it really difficult to set my targets, from my perception as both works are equally important for me. My situation is- Currently I am working on a project that really needs my ...
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vote
3answers
71 views

How to learn English in a way that contributes?

I want to increase my English language skills. I know that the options are 'endless', but I want to help the world somehow while increasing the skill. For this purposes I think that the most ...
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vote
3answers
131 views

How to Increase productivity in professional life with respect to team members

I would like to know how to increase productivity and increase concentration for following Your colleague who waste your time each day coming and talking to you more than 45 min on a working day ...
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4answers
377 views

Getting back into studies after many years

I am an IT professional and have around 9 years of experience. I had completed my post graduation 9 years back. I used be good at studies at that time, a high scorer and it wasn't difficult for me to ...
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2answers
183 views

Reducing procrastination / Incentivising work completion?

Though working, going to college and working on startups... I still have trouble staving off procrastination such as television shows, movies and online multiplayer gaming. How do I reduce this ...
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3answers
241 views

How to schedule leisure time for productive work

When it comes to fun activities, is it best to do those before work or wait until after you have accomplished some work? I'm asking in terms of which arrangement leads to higher productivity while ...
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2answers
687 views

The rules or training: how to behave in open space?

I work in open space so I am in one room with about 15 next persons. Many times they are talking together and it is hard to concentrate to work. I can partly solve it by headphones and music or noise ...
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2answers
140 views

How remember little “important” things and be conscious when to keep checks?

I have been dealing with this for quite a few years now, I always forget little important things while doing any random task. And i mean "any" task , not any particular task or every task. For example ...