Concentration in general may be defined as an active state of mind wherein the whole of attention, with all available energy and talent.

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26
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12answers
2k views

How to concentrate without external stimulants? [closed]

I'm a programmer and my work requires intense mental focus. My goal is to get 8 clean, productive hours of programming per day. I tried this yesterday, and I managed to get only 2:35 hours of clean ...
9
votes
8answers
798 views

How to remain calm during a tense period?

I am working in a bank as an assistant of one of my seniors. One day one of the bundles of account-opening forms was lost. I became much anxious and was thinking about an way out. I was continuously ...
7
votes
3answers
1k views

How to track time spent across individual websites?

I've used Rescue Time, but unfortunately, they don't offer the (free) ability to track time across your browsing, only showing that you were using a browser during that time. I spend a lot of time ...
1
vote
2answers
866 views

The rules or training: how to behave in open space?

I work in open space so I am in one room with about 15 next persons. Many times they are talking together and it is hard to concentrate to work. I can partly solve it by headphones and music or noise ...
4
votes
5answers
436 views

How to safely and effectively ignore irrelevant external stimuli?

I have come to realize that a lot of mental energy and focus is wasted on the intake, filtering, and processing of what ends up considered completely useless sensory input. Things like various types ...
4
votes
1answer
503 views

How do I maintain consistency when learning a new skill?

Sometimes, I find it difficult to maintain focus when learning new skills, especially when I'm just getting the hang of it. Most times, it's due to being distracted by learning another skill. How do I ...
1
vote
3answers
229 views

How to concentrate again after getting stuck at some point

I'm a self-employed IT guy at the moment. My self discipline is quite decent usually, I plan and think a lot before implementing something. I got stuck at some point now, because I didn't foresee a ...
1
vote
3answers
507 views

How do I get motivated to study hard things?

Nowadays I study Logic and Philosophy. I think a lot in order to generate new ideas and try not to just know what other's ideas are. This is hard, and I know that Mastery/Autonomy/Purpose help in ...
8
votes
7answers
2k views

Does sitting with back straight really improve focus (and productivity)?

As part of my work, I am required to sit on pieces of furniture without any back support eg. Bar stool. My teacher reprimands me when I slouch saying that my focus will suffer if my spine isn't ...
7
votes
5answers
468 views

Why is my productivity the lowest in afternoon?

Is it just me or is productivity low in the afternoon for general population? I find that I'm unable to do simplest of tasks between 1pm and 5 pm.
15
votes
8answers
916 views

Struggling in coding [closed]

I have a problem that whenever I struggle with a programming problem, for example in computer vision or game programming, I try to look for an existing demo or some code that does that job. I always ...
3
votes
2answers
189 views

Keeping focus in the now during intense situations

I have read Eckhart Tolle's, The Power of Now. I saw value in the idea that when your focus is completely present, there is quality in what you do. I've applied this and it works for me, where I ...
19
votes
9answers
20k views

Best headphones/earplugs to drown out loud nearby conversations [closed]

I'm a programmer in an environment where people talk loudly. Nearby passionate conversations can be distracting when i need to concentrate. I'm sure I'm not alone. What headphones/earplugs would ...
2
votes
1answer
121 views

Improve productivity in a non will job

I need help. I am a software engineer but i didn't opt for this career by will. I did it because of family pressure. I wanted to be a cricketer. I have got good results in all my exams and also been ...
17
votes
4answers
2k views

Which is more productive: doing lots of work in parallel or one by one?

I always feel hesitant about this particular problem of mine. Sometimes several ideas come to me, and I feel, I should start doing all of that once. But then I have a problem, I get lost in Where I ...
4
votes
1answer
165 views

How to keep focus in a loud environment? [duplicate]

Possible Duplicate: Loud conversations in workplace I need to work in a loud environment and I can't move into another place. It's hard to focus because of all that noise. What can I do ...
1
vote
2answers
141 views

How to set targets for two equally important tasks?

I always find it really difficult to set my targets, from my perception as both works are equally important for me. My situation is- Currently I am working on a project that really needs my ...
6
votes
6answers
532 views

What is the most effective way to get into 'the zone'?

The zone: "A place were you do focused work without the existence of time." You have been in 'the zone' when a couple hours have passed without you noticing it. When you're into the zone: you work at ...
7
votes
1answer
613 views

Hacking sleeping pattern and increasing productivity

I plan to develop my own 'customised' sleeping pattern. My idea is to reduce my sleep to about four hours (up to five) per day. I read about polyphasic sleep, especialy uberman's and everyman 3. The ...
9
votes
12answers
4k views

How to get rid of distractions and focus on what I am reading?

I need to study hard for a month, more than 10 hours/day. The problem is, I cannot concentrate on what I'm reading more than 15 minutes. I lose concentration easily while reading. the most important ...
5
votes
8answers
587 views

How do I concentrate, feel comfortable and be productive? [closed]

I've recently been using my computer while laying down on my bed with a monitor arm extending my monitor in front of me from the side of the bed. My keyboard and mouse are wireless, and I can use ...
3
votes
1answer
246 views

Recommendation for Portable Stand-up height desk?

Recommendation for Portable Stand-up height desk? One that folds up. I enjoy working while standing up but I can't find a portable stand up desk. I want one I could fold up quickly and put in my car ...
8
votes
1answer
585 views

Separate personal life from work: deal with distracting emotions

Is there any established technique to deal with distractions coming from personal life? For example, how to concentrate after a discussion (not work-related)?
24
votes
8answers
2k views

What is the best way to approach large tasks, such as reading scientific papers, that require intense focus?

I'm in graduate school, and part of my job is to read widely in my field. Scientific papers are very dense and I tend to read slow, so I average around 2-3 pages/hour. Consequently, long papers can ...
14
votes
4answers
400 views

One hour a day or 4 continuous hours a week for an activity?

Should I practice an activity, say drawing, programming, or even sport, in short day-sessions of one hour for example, or do it all at once in a week? If I choose to do one hour a day, I might waste ...
6
votes
3answers
278 views

Concentration+calmness vs curiosity+distraction

I often find it hard to concentrate on uninteresting details (programming bugs etc.) where I already know the outcome, but it takes time and concentration to fiddle. Sometimes I procrastinate and ...
14
votes
3answers
13k views

How to stop mind from drifting off while reading?

Lets say I'm reading a text on programming language which has some example on poker. As soon as I read it, my mind drifts off about some related things around poker, like probability, last time I won, ...
9
votes
3answers
6k views

How do I increase my concentration in classroom?

I am in first year of my undergraduate university. I find it very difficult to concentrate in class and 90% of the time I do not know what is going on in the class. I am getting a bit low grades and ...
1
vote
2answers
235 views

How to deal with problems associated with dyslexia?

I think I might be dyslexic . Here are the reasons why: I seem to forget the same words over and over again (don't we all?). I find it difficult to remember names of people after six months (even ...
18
votes
7answers
335 views

Staying concentrated during small pauses

My workflow includes some steps that make me wait for 0.5 to 2 minutes to complete: long remote git operations, creating / rebooting an instance in the cloud, etc. It's safe to assume that these ...
8
votes
2answers
147 views

Deciding what to study while job hunting

I'm job hunting again. When I find a tempting position, one that looks great in every way except it requires some skill "ABC" I'm not familiar with, I get a book or find online tutorials, and study ...
7
votes
7answers
660 views

Putting limits on one's time online

As per Piers Steel's "procrastination equation", Motivation = (Expectancy x Value) / (Impulsiveness x Delay) I find that most of my own procrastination tends to involve the Internet and the easily ...
2
votes
1answer
683 views

how can i always be in the present Moment?

I have often heard meditation is good and calms your mind,i have also enjoyed the benefits of it and but it just lasts several minutes,i know that meditation means present moment but i always keep ...
-2
votes
2answers
313 views

how can i design forms like this [closed]

i see such awesome personal productivity forms here. http://davidseah.com/productivity-tools/ How can i design a form like this?
10
votes
4answers
1k views

Why am I not able to motivate myself to code?

I have got an idea that can make a good app for web and mobile. I tell myself to design the prototype so as to see how people take it. The problem is when I sit to code, I can't get things done. I ...
13
votes
3answers
4k views

My open office is not effective in increasing my productivity, how can I counter this?

We have an open office (no cubical walls) that is intended to increase productivity. However I find that the increase in distractions, both sound and visual negates this due to the difficulty in ...
7
votes
1answer
149 views

How to get to back to your goals after a stressful project or period of time at work?

well, I have goals that I work for, but frequently, let's say every few months, I get consumed totally by job stress, and this stress may long many weeks because of the nature of our job, so that I ...
1
vote
4answers
3k views

How to focus on long boring task?

Not all tasks are easy to do. From some tasks mind tries to run somewhere else. How to avoid distractions during the task that I don't like?
2
votes
2answers
547 views

Downside of energy drinks [closed]

I usually drink a few energy drinks during a week, because it really helps my productivity, I can focus on tasks easily, even on those boring ones. I'm better in processing information too. I prefer ...
5
votes
3answers
532 views

What's the most effective studying method?

I study at a high school/college and I'll soon have my exams period. I was wondering what is the best way to study, given that I want to get the most use out of my time. What should I pay attention ...
7
votes
6answers
2k views

How to retain focus without coffee?

I would like to limit my coffee intake, which is about 5/6 glasses a day. I want to do this for health reasons and I think I'm more deppresed due to strong coffee usage (coffee makes me very tired in ...
9
votes
7answers
268 views

Dealing with distractions during wait

The biggest problem for me are distractions that slow down my progress. Too often instead of pushing the main task forward I switch to the other task/check my email/etc. It doesn't mean I'm ...
7
votes
1answer
217 views

Erratic productivity

I consider myself a productive person. I get most of my things done to a level which I'm happy with. But sometimes my productivity just goes down the drain. I sleep in to the point of oversleeping ...
0
votes
3answers
294 views

I am very distracted by noise, are there good headphones that can help with this? [duplicate]

Possible Duplicate: Best headphones/earplugs to drown out loud nearby conversations I am very distracted by noise, are there good headphones that can help me? I wasn't sure if this ...
0
votes
3answers
202 views

What things can I do to be successful in a job training program?

I have recently been confirmed a position of a Management Trainee Officer in a banking corporation. I will be attending in the training program for 2 years. Based on the performance of the program, my ...
2
votes
0answers
68 views

Nutrition for Programmers to Focus and for Clean Mind [duplicate]

Possible Duplicate: What nutrition is best to stay productive throughout the day? These days even though I am having a good night sleep (I suppose so) and eat nuts, health diet such as no ...
10
votes
9answers
1k views

How to handle interruptions in developer work without losing concentration?

I work as a developer for some years now. Mainly the issue why it's antisocial work is because you need to spend much time programming. I've been always the kind of developer who likes to cut off from ...
19
votes
4answers
458 views

What are the first steps to unfreezing a mind paralyzed with stuff bouncing around in it?

This happens to me so often I've lost track. I have so many things to do. One thing gets to the frontal lobe (top of the heap, whatever) then something else jumps on top of it before I have a chance ...
1
vote
1answer
116 views

What “light therapy” lamp should I get that maximizes effectiveness while minimizing cost? [closed]

There are some Brookstone lamps, but they mostly cost over $100. Then there's a $60 lamp here, but I'm not sure if I'll miss out on some features by buying it. I'm mostly concerned with staying ...
6
votes
3answers
934 views

Peer review: my personal productivity system.

I would like to tell you about my personal productivity system and get your opinion, since I think it could be enhanced, but right now I do not know how would I do it. Ok, so I have all information ...