Concentration in general may be defined as an active state of mind wherein the whole of attention, with all available energy and talent.

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0
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2answers
27 views

What is the Shortest Time Unit of a Goal?

Well, i have been reading a lot on goal setting and achieving. I want to set some career and personal goals for myself.what i mean to say is that what can be considered a goal. Should goal be long ...
10
votes
2answers
702 views

What is Mindfulness training and how can it boost productivity?

I hear Mindfulness training has many great effects for personal productivity. But what is it and how do you actually do it, if you want to get the results? And specifically what are those effects?
2
votes
2answers
149 views

Why can we learn effectively only for a short period of time?

I ask this in the hopes of possibly getting some insight on how to learn for long periods of time. I'd first like to point out the distinction between working and learning. While learning you're more ...
14
votes
8answers
14k views

Do noise cancelling headphones block human speech and PA systems?

Often, when people have wanted to reduce sound from nearby conversations, people have recommended noise cancellation headphones. However, I have heard that they cannot block this kind of noise. They ...
0
votes
0answers
19 views

How to master a programming language - Java? [duplicate]

Its been quite a time that i have started working with Java. I have lot of interest in doing programming.. While i also get demotivated when i feel i dont know certain things in it too.. As everyone ...
8
votes
6answers
473 views

Stop checking Facebook and other sites while at work

I have developed really bad habit of checking my Facebook every often. I check it at work, during dinner, on the road, signal, when I wake up. It's becoming too much and irritating. Every minute I am ...
3
votes
5answers
769 views

How do I maintain focus towards work for extended periods?

I work in a team and after some days of regular focus & productivity, normally towards the end of the month, I lose interest in the work. It usually takes about a week to regain focus but, this ...
0
votes
1answer
95 views

Getting as much done with the most focus [duplicate]

I have like probably many people in here a 40 hour week. In my spare time I have a project I want to work on. My goal is to become way better in a competitive activity. This is not a programming ...
2
votes
3answers
95 views

How can i Focus on Learning one Skill at a time? [duplicate]

Well, i have a problem of learning/focusing on perhaps too many things/topics at a time. For instance i am learning a new programming language. By the time i have read few tutorials on the internet, i ...
1
vote
4answers
287 views

How to stay focused on achieving my Goals?

I have read many books on goal setting. i made a list of 10 goals for the year and then just did nothing. All of my goals are realistic and specific. They are short-term to mid-term goals. I started ...
6
votes
3answers
206 views

How not to stress and hurry in work?

My way of work is agitated. I work in stressed way even if the deadline is far away... I have a bad habit to try to do everything immediately. My boss told me that twice : take your time, no hurry !. ...
11
votes
6answers
3k views

How to avoid mind drifting while listening?

While talking to someone at work or even on the phone I often find myself drifting off where my attention wanders off. This happens even during short say 5 ~ 10 minute conversations. If while talking ...
0
votes
0answers
212 views

Are productivity HUDs effective?

I recently came across a tool that helps people focus on one thing at a time; it's basically a heads up display for your current task, and seems to be geared towards people with dual monitors. Does ...
11
votes
9answers
593 views

How to calm yourself before meditation?

When I practice mindful meditation (concentrating on the breath), my thoughts wander - a lot. I try hard to bring my mind back but often I fail. What should I do to calm myself before meditation?
0
votes
1answer
35 views

Where to Get Free Binaural Audio for Specific Attribute of Self Improvement? [closed]

I am looking for free binaural audio tracks that help attain specific self-improvement state of mind like creativity, motivation, focus etc. to improve productivity. Do you know where such can be ...
25
votes
7answers
5k views

My thoughts distract me, how do I keep my focus?

I recently started working full-time as a software developer. [potentially unnecessary background info here] I've always had a problem focusing. It's very difficult for me to push down my curiosity ...
1
vote
2answers
58 views

How to get more focused on research? [duplicate]

I am a PhD student and I noticed many mistakes I do are because I am not focused enough on my work. I always have been quite a dreamy person, and I think I have never cared to develop my focusing ...
0
votes
1answer
52 views

Unable to focus on areas I am passionate about [duplicate]

My mind goes wild and bad thoughts occupy my mind when I am free & alone. I am unable to focus on areas which I am passionate about. I am very very passionate about Astronomy and Nuclear physics. ...
4
votes
0answers
76 views

Good resources to try Mindfullness technique [duplicate]

Possible Duplicate: How to avoid mind drifting while listening? While reading answers to a few questions on this forum I read about "Mindfulness". I have problems staying focused during ...
17
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14answers
75k views

How to study long hours without being burnt out or getting bored?

I can't continuously study more than 2.5 hours. After that, I become exhausted. If I continue to study after that time limit, I read something but the materials seem to be not entering my head. I just ...
1
vote
3answers
113 views

How to learn English in a way that contributes?

I want to increase my English language skills. I know that the options are 'endless', but I want to help the world somehow while increasing the skill. For this purposes I think that the most ...
2
votes
2answers
193 views

Jogging as a tool to always stay fresh and energized

Expanding on President Obama Loves to Jog -- is it normal for people to go on a jog whenever they start feeling drowsy at work or when studying? So that when they return they'll feel fully revitalized ...
2
votes
3answers
241 views

How to be successful with a narrow attention span?

I haven't been diagnosed officially with AD(H)D (probably because I haven't sought counseling) but I find myself having many symptoms. My biggest problem is not so much an inability to concentrate ...
5
votes
2answers
99 views

Should I Learn a New Skill by breaking it into Sub-Skills? [closed]

Well, for instance i want to learn SQL programming language. should i break it into different topics like functions, variables etc. Should i practice one sub-skill or topic for weeks or even Months ...
0
votes
2answers
129 views

How to increase focus and concentration after ruling out the usual suspects?

Questions like this are not new on SE, and the title might imply that I didn't do my homework. I did, however, I couldn't find a solution that'd help me. I am in my late 20s, and for already some ...
41
votes
11answers
15k views

How do I respond faster while conversing?

There are people who respond immediately to a question. It seems they don't think about it at all and still give a great answer. You all know those guys who are able to counter a joke in no time. I ...
7
votes
6answers
404 views

Programming with ADHD

I suffer from ADHD. I am trying to build an android app. My problem is that I find it hard to sit and program for a long time, I usually sit only for 5 minutes and then walk off. My question How can ...
2
votes
4answers
434 views

How do I Increase my productivity without getting distracted by the things happenned to me in the past?

I am not sure how common it might be? Owner of my company wants to make a software and copy a similar product for about 90 %. And get it done by 15th of next month. I am only guy who will be doing ...
12
votes
2answers
909 views

Complete loss of focus / wanting to work

I work on my PC all day, every day, even when I get home. I am a programmer, theres no getting round it, and I love it! But recently I have been having 'programmers block' or complete lack of 'want' ...
1
vote
2answers
166 views

How remember little “important” things and be conscious when to keep checks?

I have been dealing with this for quite a few years now, I always forget little important things while doing any random task. And i mean "any" task , not any particular task or every task. For example ...
3
votes
4answers
173 views

How to handle a job that forces multitasking?

I work in corporate R&D, with tasks related to data analysis and some software engineering. A majority of my work (often all actionable projects at a given moment) contain huge amounts of downtime ...
0
votes
3answers
115 views

Dropping old habits since childhood

I have been raised in a family where I was controlled and pushed to do something without knowing the value of why they were pushing me. In response (or by nature), I became rebellious. That ...
9
votes
2answers
515 views

how to stick to something

I am very curious. I can spend days on stackexchange, wikipedia, coursera, plenty of tutorials. I often start projects with very big ideas in mind, but don't really do anything concrete. There are ...
14
votes
5answers
2k views

How to work while depressed?

A depressed person must stop working while in depression treatment. But if that person needs to keep working, what can be done? EDIT: Some reasons why I prefer stopping to work: FOCUS:near ...
2
votes
3answers
336 views

How to Get Myself Started on Tasks Despite Depression and OCD?

I guess this is a fairly broad question for this Stack Exchange, but anyway, here goes: how do I just force myself to do my tasks that I need to do, even though I'm depressed and lack the energy or ...
2
votes
2answers
215 views

How to Improve Focus While Learning Anything?

I have a problem while focusing to Learn anything. for instance i am learning through a tutorial on the net about some topic, i have a bad habit of researching all material from many websites and ...
18
votes
7answers
1k views

How to overcome the constant feeling of not being good enough?

I constantly and obsessively question myself during many kinds of activities. When I play Tetris, I cannot stop thinking that world class Tetris players have way faster motor and cognitive abilities, ...
1
vote
2answers
276 views

Something is missing, which I can't point it at, to achieve a goal

After reading self-help books & failing many times, I figured out a self-disciplinary approach to achieve my long term goal(an year term) by breaking them to monthly, then to weekly and ultimately ...
16
votes
10answers
946 views

How to improve concentration on more important priorities than facebook?

I used to be a very focused student in school. But after coming to college after i got access to unlimited internet,freedom my concentration has fallen very steeply. Even while studying for my final ...
7
votes
3answers
2k views

Concentrating on reading in a noisy environment

Imagine you're living in a noisy environment. It means. You're in a flat in block of flats surrounded closely by other block of flats There is a play ground under your window where children and ...
85
votes
14answers
5k views

How can I improve reading speed and comprehension?

How can I improve my reading ability? I want to increase my reading speed and comprehension. Do you have experience in increasing your reading. What did work for you? Which approaches failed?
1
vote
1answer
76 views

Trouble focussing during one on one classes [closed]

I am new to this forum . I need some help with concentration problem that I encounter very frequently . Firstly, I am an average student with big ambition .Moreover, I haven't performed well in ...
1
vote
0answers
16 views

How to be more focused while reading and listening? [duplicate]

Many times, I loose focus while reading and listening. While having conversation with someone, if someone explains me something lengthier after few lines, I loose concentration and can't grasp ...
0
votes
1answer
169 views

Productivity Enhancing Linux Distro

I wasn't sure whether to put this in a more technically oriented StackExchange site or here, but here is my question: How plausible would it be to create a custom Linux distro (or modified version of ...
3
votes
3answers
283 views

How do I focus on the necessities even though I hate them?

I am a high school student. I am preparing for the SAT & the AP in CS. I like to study for these exams and can do so for hours on end. However, my school-work is very boring and has a lot of ...
3
votes
2answers
106 views

Fast paced classes

In class when I'm listening to the instructor there are times when I don't quite understand a concept thoroughly or a proof and the steps which led to the proof or sometimes I'm thinking that the ...
4
votes
7answers
681 views

How do I stop my self from learning everything about any subject I read?

I'm majoring in computer science. The amount of stuff we learn is already overwhelming. Topics I'm learning about so many stuff (networking, security, web development, and software development). Not ...
14
votes
6answers
2k views

How to keep focused without losing interest?

I am not sure how common is this, but I experience loss of interest pretty often. Unlike many people, my problem is not in starting things but in sustaining the interest. One day, I decide that I am ...
3
votes
4answers
248 views

Measuring how well we focus?

All the books and advice on focusing essentially boil down to: practice focusing and you'll learn how to focus more effectively. However, the level of expertise we have in focusing can only be ...
1
vote
1answer
79 views

Focusing on tasks [duplicate]

This is first time i'm using this site of stack network so i hope it's the right place. I have problem with focusing to my plans. I'm a 23 years old software developer and i am working for a company. ...