Concentration in general may be defined as an active state of mind wherein the whole of attention, with all available energy and talent.

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74
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11answers
4k views

How can I improve reading speed and comprehension?

How can I improve my reading ability? I want to increase my reading speed and comprehension. Do you have experience in increasing your reading. What did work for you? Which approaches failed?
21
votes
8answers
3k views

My thoughts distract me, how do I keep my focus?

I recently started working full-time as a software developer. [potentially unnecessary background info here] I've always had a problem focusing. It's very difficult for me to push down my curiosity ...
15
votes
14answers
39k views

How to study long hours without being burnt out or getting bored?

I can't continuously study more than 2.5 hours. After that, I become exhausted. If I continue to study after that time limit, I read something but the materials seem to be not entering my head. I just ...
16
votes
8answers
831 views

Be able to focus and read books when your partner watches TV

I like reading books a lot. Usually have only time for that at night, after work, but at that time my wife likes TV a lot and specially zapping; continuously jumping from one channel to another. I ...
6
votes
3answers
782 views

Peer review: my personal productivity system.

I would like to tell you about my personal productivity system and get your opinion, since I think it could be enhanced, but right now I do not know how would I do it. Ok, so I have all information ...
16
votes
10answers
10k views

Best headphones/earplugs to drown out loud nearby conversations [closed]

I'm a programmer in an environment where people talk loudly. Nearby passionate conversations can be distracting when i need to concentrate. I'm sure I'm not alone. What headphones/earplugs would ...
10
votes
8answers
427 views

How to calm yourself before meditation?

When I practice mindful meditation (concentrating on the breath), my thoughts wander - a lot. I try hard to bring my mind back but often I fail. What should I do to calm myself before meditation?
3
votes
1answer
240 views

Thinking about romance interfering with productivity.

Last night I went on a first date with a girl I met on a dating app. The date went well, and we've organised a second date. However, I've started over thinking the text game, worry about screwing ...
8
votes
3answers
2k views

How to avoid mind drifting while listening?

While talking to someone at work or even on the phone I often find myself drifting off where my attention wanders off. This happens even during short say 5 ~ 10 minute conversations. If while talking ...
13
votes
5answers
1k views

How to work while depressed?

A depressed person must stop working while in depression treatment. But if that person needs to keep working, what can be done? EDIT: Some reasons why I prefer stopping to work: FOCUS:near ...
19
votes
13answers
2k views

How do I free my mind of random thoughts while meditating?

When I sit for meditation, there are a lot of thoughts that come to my mind. How can I be free from thoughts while meditating?
26
votes
12answers
1k views

How to concentrate without external stimulants? [closed]

I'm a programmer and my work requires intense mental focus. My goal is to get 8 clean, productive hours of programming per day. I tried this yesterday, and I managed to get only 2:35 hours of clean ...
12
votes
3answers
5k views

How to stop mind from drifting off while reading?

Lets say I'm reading a text on programming language which has some example on poker. As soon as I read it, my mind drifts off about some related things around poker, like probability, last time I won, ...
8
votes
3answers
761 views

Preparing questions when studying some topic

I noticed that I focus very well and do not forget the topic for months when I am told to prepare some questions for problem session (recitation) hours of the course I assist. On the other hand, I ...
7
votes
7answers
594 views

Putting limits on one's time online

As per Piers Steel's "procrastination equation", Motivation = (Expectancy x Value) / (Impulsiveness x Delay) I find that most of my own procrastination tends to involve the Internet and the easily ...
15
votes
6answers
578 views

Cannot start actual task

My problem is that whenever I try to learn a new programming language such as Java, I start and give it up after 2-3 days. If I think about starting to practice programming I feel it's a very boring ...
14
votes
5answers
903 views

Mind keeps wandering during conversations

I have trouble remembering instant things in mind. It really feels weird when I am talking about something and then I ask the person talking to me as, "Excuse me! Where were we?." I have been told by ...
11
votes
3answers
2k views

My open office is not effective in increasing my productivity, how can I counter this?

We have an open office (no cubical walls) that is intended to increase productivity. However I find that the increase in distractions, both sound and visual negates this due to the difficulty in ...
11
votes
5answers
720 views

Too obsessed. Cant concentrate

I am an addicted computer programmer. I am doing my Engineering. I am extremely obsessive about things. I am soo much obsessive that people tell me that I work really slow. I feel that I am unable to ...
8
votes
1answer
377 views

how to stick to something

I am very curious. I can spend days on stackexchange, wikipedia, coursera, plenty of tutorials. I often start projects with very big ideas in mind, but don't really do anything concrete. There are ...
6
votes
1answer
415 views

Hacking sleeping pattern and increasing productivity

I plan to develop my own 'customised' sleeping pattern. My idea is to reduce my sleep to about four hours (up to five) per day. I read about polyphasic sleep, especialy uberman's and everyman 3. The ...
1
vote
4answers
921 views

How to focus on long boring task?

Not all tasks are easy to do. From some tasks mind tries to run somewhere else. How to avoid distractions during the task that I don't like?
11
votes
5answers
1k views

How to quickly restore concentration?

Very often I'm being interpreted while working or studying, sometimes the interruptions are small, and take a minute and sometimes it requires more than few minutes. How do I quickly restore ...
10
votes
12answers
3k views

How to get rid of distractions and focus on what I am reading?

I need to study hard for a month, more than 10 hours/day. The problem is, I cannot concentrate on what I'm reading more than 15 minutes. I lose concentration easily while reading. the most important ...
7
votes
6answers
906 views

How do I concentrate while I work on a computer?

My job requires me to work on a computer, which I do fine because maybe I fear my supervisor might pop in. But when it comes to doing personal projects on a computer, I totally slack off. It usually ...
7
votes
1answer
276 views

Did the pomodoros help or the fact that I was doing something?

I was blogging about me using Pomodoros when proofreading a book. It worked in that it kept me disciplined and focused. In the conclusion I wrote "I'm not sure if it was the Pomodoros themselves that ...
14
votes
6answers
3k views

How to concentrate (read a book or work) when other people are talking instead of listening to their conversation?

I find it very difficult to concentrate on a task, if people are talking in the "neighborhood", e.g. reading a book in the tram or train or in a doctor's waiting room where other people are ...
8
votes
3answers
2k views

How do I increase my concentration in classroom?

I am in first year of my undergraduate university. I find it very difficult to concentrate in class and 90% of the time I do not know what is going on in the class. I am getting a bit low grades and ...
7
votes
6answers
993 views

How to retain focus without coffee?

I would like to limit my coffee intake, which is about 5/6 glasses a day. I want to do this for health reasons and I think I'm more deppresed due to strong coffee usage (coffee makes me very tired in ...
6
votes
5answers
485 views

Single tasking vs Mulitasking

I'm a student and hoping to be an entrepreneur. Besides study I spend most of my time working on software development and recently thinking of organizing a team to work on the field of software and ...