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“How to Resist the Temptation of Multitasking at Work”…? [duplicate]

When i ma at work my mind wanders in all different directions and i find that im all messed up. I can't concentrate on one task at a time and do many task simultaneously. for instance..im in a middle ...
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How do I cope with "idea overflow"? My constant stream of new ideas is preventing me from realizing old ideas. Specifically, I recently started two big projects. I started from scratch and had to ...