Distraction is the divided attention of an individual or group from the chosen object of attention onto the source of distraction. Distraction is caused by: the lack of ability to pay attention; lack of interest in the object of attention; or the great intensity, novelty or attractiveness of ...

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3answers
175 views

What things can I do to be successful in a job training program?

I have recently been confirmed a position of a Management Trainee Officer in a banking corporation. I will be attending in the training program for 2 years. Based on the performance of the program, my ...
19
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4answers
443 views

What are the first steps to unfreezing a mind paralyzed with stuff bouncing around in it?

This happens to me so often I've lost track. I have so many things to do. One thing gets to the frontal lobe (top of the heap, whatever) then something else jumps on top of it before I have a chance ...
1
vote
0answers
238 views

Team work and productivity: Noisy office vs quite room [closed]

I'm having a meeting in two hours and need lots of references and points. Basically, my university has a module for software development with a real client. Some of my team members work in the ...
2
votes
1answer
167 views

Alternative methods to get focused & get things done

I am having the hardest time getting focused some days and I like what I do but just liking is not enough to keep the steam going. Sometimes the usual methods work but some days nothing seems to help ...
4
votes
3answers
551 views

How to focus on the current task and avoid any distractions?

I'm often finding myself getting distracted very easily: I walking to another room to do something (e. g. fetch something, write down something or do a task), on the way I'm seeing something that ...
5
votes
4answers
328 views

Does it make sense to continuously listen to some sounds to avoid mind wanderings?

Are there studies or evidence that suggest that continuously listening to sounds helps prevent the mind from wandering or increase focus and productivity during activities such as studying or ...
7
votes
7answers
5k views

How to get a song out of your head

I have a problem, in that my head is sometimes like a broken iPod player. When I'm supposed to concentrate on a job, or simply try and shut my mind down to go to sleep, a song will pop into my head. ...
7
votes
4answers
214 views

Is there an adopted strategy for dealing with cell phones ringing in the office?

I work in office with a kind of a cubicle farm arrangement where sound propagates no-problem. When a cell phone not in silent mode rings it can be heard in at least 10-meters range and therefore ...
17
votes
11answers
1k views

How to stop being controlled by others opinions?

I'm 21 years old. And I dream to be a computer programmer, I really do. The problem is (I am going to get a bit technical here) that when i decide to learn a certain programming language that i see my ...
11
votes
3answers
2k views

Is there an automatic time tracking application? [closed]

I'm looking for a time tracking tool to monitor and boost my productivity. What I have in mind is a program that works in the background and keeps track of which application is active at any given ...