Distraction is the divided attention of an individual or group from the chosen object of attention onto the source of distraction. Distraction is caused by: the lack of ability to pay attention; lack of interest in the object of attention; or the great intensity, novelty or attractiveness of ...

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7
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4answers
212 views

Is there an adopted strategy for dealing with cell phones ringing in the office?

I work in office with a kind of a cubicle farm arrangement where sound propagates no-problem. When a cell phone not in silent mode rings it can be heard in at least 10-meters range and therefore ...
25
votes
7answers
5k views

My thoughts distract me, how do I keep my focus?

I recently started working full-time as a software developer. [potentially unnecessary background info here] I've always had a problem focusing. It's very difficult for me to push down my curiosity ...
9
votes
5answers
2k views

How to stop talking LOUDLY to myself?

I have a habit of talking "loudly" to myself. I get an immense satisfaction by doing so. At the same time, I tend to do this in the market, while driving the scooter, working on a C program. ...
17
votes
11answers
1k views

How to stop being controlled by others opinions?

I'm 21 years old. And I dream to be a computer programmer, I really do. The problem is (I am going to get a bit technical here) that when i decide to learn a certain programming language that i see my ...
15
votes
7answers
4k views

How to prevent/control daydreaming?

Daydreaming is becoming a serious issue for me as I miss valuable information in places such as classes, meetings and presentations. It doesn't depend on any specific element. In fact, it may be ...
10
votes
4answers
1k views

How to focus on a long class?

I'm a college student who finds it very easy to be distracted. One important sentence missed means I'll have trouble understanding the rest of the class. Sometimes this can be solved by asking someone ...
11
votes
3answers
2k views

Is there an automatic time tracking application? [closed]

I'm looking for a time tracking tool to monitor and boost my productivity. What I have in mind is a program that works in the background and keeps track of which application is active at any given ...
19
votes
4answers
435 views

What are the first steps to unfreezing a mind paralyzed with stuff bouncing around in it?

This happens to me so often I've lost track. I have so many things to do. One thing gets to the frontal lobe (top of the heap, whatever) then something else jumps on top of it before I have a chance ...
103
votes
18answers
5k views

How do I deal with distractions when working on a computer?

I spend most of my working day on a computer and know that when I am "in the zone" I am extremely productive. Getting to "the zone" is very dependent upon the task itself and environmental distraction ...