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4
votes
6answers
428 views

The art of moving on from heart break

Would someone be kind enough to tell me how to move on from a heart break. It's been almost 8 months and there are still remnants of past memories. Moving on is easier said than done. She ditched me ...
4
votes
4answers
153 views

How to easily change activity and switch focus to it?

I found out, that sometimes when I change the activity, I can not fit to it and I still think about the previous one. For example, when I am really excited due to a call (or great weekend), it is hard ...
3
votes
3answers
124 views

How to “segmentize” your emotion and feelings

I have to run two, completely separate businesses, and juggling between them in a single day is very hard. At the end of the day, I am often exhausted emotionally when I reach home. What is more ...
3
votes
1answer
96 views

Relaxation under difficult conversations

I'm a Computer Engineer with good innate technical/analytical skills, and I realized that to keep growing as a professional I should improve my 'soft-skills'. I've read carefully a bunch of ...
2
votes
3answers
121 views

How to avoid being frustrated with poor study material

Often when studying a new complex subject, I become frustrated because neither the lecture notes handed out by the teacher, nor the notes I took are complete enough for me to grasp the whole picture. ...
2
votes
3answers
180 views

How to recover from a sad situation and concentrate on the tasks on hand? [closed]

I know this question is very situation based. But I really need help. Please provide your thoughts. It would be really useful for me. I have to appear for an exam in June which require lot of ...