This question is regarding Dopamine and possible ways to cause some related trigger or spark. Now, the concept/objective is to get into that "motivated/fun/interested" state. So, you feel some what ...
Short breaks are definitely beneficial when I'm leaning on Pomodoro to keep me motivated for a task. But what if I'm highly engaged in the problem I'm attacking? Will pacing myself with 5 minute ...
In a world of distractions there is nothing quite like a getting into a state of flow to be productive - en.wikipedia.org/wiki/Flow_(psychology). Unfortunately I reach the state less than I would ...