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1
vote
1answer
87 views

How do I trigger a dopamine release based on certain stimuli?

This question is regarding Dopamine and possible ways to cause some related trigger or spark. Now, the concept/objective is to get into that "motivated/fun/interested" state. So, you feel some what ...
12
votes
3answers
319 views

Pomodoro: should I still take a break if I'm highly engaged?

Short breaks are definitely beneficial when I'm leaning on Pomodoro to keep me motivated for a task. But what if I'm highly engaged in the problem I'm attacking? Will pacing myself with 5 minute ...
2
votes
3answers
193 views

How to reduce time to 'flow'?

In a world of distractions there is nothing quite like a getting into a state of flow to be productive - en.wikipedia.org/wiki/Flow_(psychology). Unfortunately I reach the state less than I would ...