0
votes
1answer
22 views

What is the right mindset to be more productive in anything?

I would like to know what are the attributes or habits of a person that makes one more productive. Both first rank holder and last rank holders stays in a same class but what makes the first rank ...
1
vote
3answers
407 views

How to focus without bad habits?

I have a terrible habit, Whenever I am deeply concentrating on something I chew my fingers, Not just a slight munch, but enough that i am splitting the skin. The issue is that I am so focused on ...
5
votes
2answers
259 views

When changing habits, what can you do to cope with stress?

I need to change several habits but whenever I do something that is new to me, I get a little stressed. I used to have depressions and I know that CBT or cognitive behavioral therapy described in ...