I think that my body currently needs at least 7 hours of sleep for me to be fully alert and at my best. Are there any methods by which I could get less sleep and still feel and be at my best? (E.G. ...
I asked this earlier but it seems that it was misunderstood, and it looks like this was too, or perhaps I just couldn't explain it, so I'm rewriting this (once again..). Let me start. When I was a ...
With the uprise of Soylent on the internet and the problems such a diet could cause I've started wondering about a different approach, food that is easy to prepare, contains everything the body needs ...
I am a software professional and have to do coding as well as having to do reading on the computer for the whole day. I noticed some time back that I tend to take my face a bit closer to monitor when ...
I have a terrible habit, Whenever I am deeply concentrating on something I chew my fingers, Not just a slight munch, but enough that i am splitting the skin. The issue is that I am so focused on ...