Health is the level of functional and (or) metabolic efficiency of a living being. In humans, it is the general condition of a person in the mind, body and spirit, usually meaning to be free from illness, injury or pain.

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What are the primary rebuttals to the 4 Hour Body and the 4 Hour Workweek by Tim Ferris?

I have read and understand the popularity of the '4 Hour' series of best-selling books by Tim Ferris. H However Tim himself asks the readers to consider everything he writes with a skeptical mind as ...