Tagged Questions

The tag has no wiki summary.

learn more… | top users | synonyms

0
votes
0answers
32 views

How can I become free from the pulling force of thoughts and focus on Meditation? [duplicate]

I have recently started practicing meditation. My main objective is improve concentration and peace of mind I am trying to focus on my breath. Initially I starts with focus on my breath. While I am ...
10
votes
8answers
454 views

How to calm yourself before meditation?

When I practice mindful meditation (concentrating on the breath), my thoughts wander - a lot. I try hard to bring my mind back but often I fail. What should I do to calm myself before meditation?
9
votes
6answers
500 views

Meditation using breath : Stay in meditative state once reached there

This is my first day on this site, and this is my first question too. It is somewhat similar to this but I believe mine is more specific. I practice meditation for the last 1 year and I really enjoy ...
13
votes
4answers
559 views

Meditation and productivity

I hear a lot about power of meditation, however I've never tried by myself. I've tried to find any useful information regarding connection between meditation and productivity, and found nothing ...