Question Can mental fatigue be effectively managed by taking fatigue symptoms as indicators that rest is needed? To put the question another way; "If I feel tired, should I rest or push through it,...
Currently I work 37.5 hours per week. I will be working 40 hours per week soon. At the moment, I feel drained after 7.5 hours at work. What can I do to pace myself for an increase to 8 hours (e.g. ...
What should be done to get rid of fatigue after returning from office in order to start the techincal work again within a few hours?
Am a female of 31 years, weigh 50 kg at the height of 5 feet 5 inches. I work in a software company. It is summers here and I already have low blood pressure. I have got a toddler at home who ...
I always end up postponing my various chores that have to be done at the end of my day. It's not that I'm physically tired, but mentally I am. So how to keep up the mental energy throughout the day?
A 9-5 job (or any job that fits that description) can be mentally exhausting. How does one prepare for this on a daily basis, to start off focused, increase productivity throughout, and/or prevent ...
I understand there comes a point where you can be so fatigued/stressed/distracted that continuing to work on a project will be less productive than if you were to step away to do something else. ...
How can I manage several hours of intellectual work (web dev/coding) a day without getting mentally exhausted?
I'm a coder. It's what I do. It's what I like doing. It's also what pays the bills. I do this at home and I set my own hours. However, I have a problem. I have a very, very hard time getting in ...
I know a case where the person is intelligent , sharp and spontaneous . She has two younger brother and sister .From childhood , her parents were too conservative . Hence she was not allowed to do ...
My job is mentally tiring. I find that I often have to study on it a little when I get home to keep up with the current technology, but by then, I'm often too exhausted to focus on anything. My ...
I find it so easy to get bored with what I should be focusing on and I start going into all the finer details and processes around actually doing the task. Before long something that should be a quick ...
It is said that computer programmers (dealing with complex abstract problems) can stay highly productive only for a short period during the day, soon experiencing mental fatigue that makes further ...