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4
votes
1answer
183 views

When is the best time to drink the first coffee of the day?

When is the best time to drink the first cup of coffee? I find that sometimes if I drink coffee before I've got into the zone of doing work, the coffee won't help and actually makes me feel more ...
7
votes
3answers
343 views

What trigger do you use to get up early in the morning?

I used to play a Management game which simulated the results early in the morning and the anticipation of match result used to trigger me to wake up early and start my day. But i realized that this ...
3
votes
4answers
685 views

What makes a good morning routine?

My question is twofold: What makes a good routine and how do I stick to it? Things to do in the morning include keep hygiene, have breakfast, pack lunch, and do bodyweight exercises. I find that the ...