Why something is done. The reasons and rationales for one's thoughts, feelings or actions.

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67
votes
18answers
6k views

How do I make myself stop doing addictive activity?

Some examples of such activity: browsing this site without a particular goal browsing your friends' profiles on social networks reading news hugging with you spouse (endlessly) watching TV You can ...
23
votes
5answers
2k views

How to overcome lazyness and procastination?

My greatest defect. Present in almost all aspects of my live... Like my house, it's a mess right now, but I have time to clean, I just don't do it. I'd rather stay in bet and do nothing (high ...
21
votes
9answers
3k views

How to motivate people to self-improve themselves?

I'm the curious type of person that likes to learn more, do things in less time, do things better, etc. I take that as a personal challenge and I honestly love it. Of course, it IS a challenge, not ...
15
votes
9answers
884 views

How do I get my motivation going?

Often, tasks are delayed till a reasonable time before the deadline. Just because you feel like you can do it later; so, you are basically procrastinating by surfing the web, chatting with people, ...
7
votes
7answers
610 views

Putting limits on one's time online

As per Piers Steel's "procrastination equation", Motivation = (Expectancy x Value) / (Impulsiveness x Delay) I find that most of my own procrastination tends to involve the Internet and the easily ...
5
votes
3answers
321 views

How to prevent tiredness of last days of a research project

I am MSc student and now I am writing my thesis report. It is the last days of my project and only one chapter of my thesis remains to be written and also I have to prepare my presentation slides. My ...
9
votes
5answers
2k views

How to stop talking LOUDLY to myself?

I have a habit of talking "loudly" to myself. I get an immense satisfaction by doing so. At the same time, I tend to do this in the market, while driving the scooter, working on a C program. ...
36
votes
12answers
2k views

Good at writing Todo lists, but awful at doing them

At night, before going to bed, I write a TO-DO list to remember what I want to do tomorrow. It includes everything I wish to do, like what I wished to do when I was a child! When I get up in the ...
37
votes
7answers
2k views

What is a good way to begin your work day?

I work for a very small company and most of the time I work alone and manage my own work and don't get much feedback. I'm not completely used to this and though I have projects and to do lists and ...
20
votes
5answers
1k views

Why am I not motivated in this excellent situation?

I am working as a freelance contractor. For a long time I have been paid by the hour. This has worked fine and my motivation has never been a problem. Now, I have gotten a deal where I get half of any ...
12
votes
6answers
1k views

How can I get myself to go to sleep when I know I should?

I've read on resetting one's biological clock and clearing my mind before bedtime (and I do most of the things there, using F.lux, being physically active mostly every day), taking melatonin ...
19
votes
2answers
878 views

What methods exist to keep yourself motivated when working alone?

When I studied, I went to the library to have some form of social control. The social pressure made me work better. I'm now working from home for a living. It's my first week and my motivation isn't ...
15
votes
6answers
592 views

Cannot start actual task

My problem is that whenever I try to learn a new programming language such as Java, I start and give it up after 2-3 days. If I think about starting to practice programming I feel it's a very boring ...
6
votes
6answers
674 views

How do I motivate myself to study sincerely?

I am an IT professional. I am working as a developer for last 5 years. Along with this I am pursuing a degree course in distance learning. Due to this job I get very few hours daily to study (maximum ...
5
votes
4answers
399 views

How to make a one-year study plan for a difficult exam and remain motivated throughout?

In a year, I will be taking a difficult entrance exam at a renowned postgraduate school. There are many competitors, most of whom are smart. Despite that, I'm aiming at becoming #1 in the exam, and ...
4
votes
2answers
197 views

How to overcome productivity/daytime-correlation

After reading some threads here on PP.SE, I've encountered that a lot of people seem to be more motivated and focused in the late evening/night to do challenging and work-intense tasks. ...
4
votes
2answers
928 views

Motivational texts on Android Lock screen

I'm trying to find an android application that is able to motivate me quickly when I'm outdoors and look at my screen. It could look like as follows: It can display a motivational text (citation) on ...
2
votes
1answer
686 views

What to do in a 5-10 min break to recharge the batteries? [closed]

After a session of full concentration, I usually like to take a 5-10min break, usually take a coffee break, or go for a quick stroll around the office. I find that this allows my "batteries to be ...
4
votes
4answers
381 views

How to overcome cold/allergies/mild sickness?

I am often very productive and motivated. However, this is destroyed when I have a cold or allergies or am simply not feeling well. I am not talking about having a very obvious illness - I am ...