Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life.

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Are there pre-made Monthly/ Weekly Grocery and Meal Plans available on the web? [duplicate]

I am looking to start to eat and cook healthy at home, to build up valuable cooking skills and to eat healthy. Any attempt I have to buy groceries for cooking actual meals usually fails and I revert ...
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3answers
173 views

How to create a weekly nutrition schedule?

I got idea from Sheldon Cooper and think it will be great to not waste my time on thinking about what I'll eat today. Apart from time it could save money, because I could buy right amounts of ...
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7answers
288 views

How can I minimize the time I spend preparing food without sacrificing quality or greatly increasing cost?

Cooking only for myself, how can I more quickly and efficiently prepare my food to minimize the amount of time I spend preparing and cooking without compromising nutritional value (i.e. no microwave ...
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2answers
122 views

Getting tired after certain meals [closed]

What foods make you drowsy and what foods make you awake? I just had dinner and I can hardly stay awake even though I took a nap today. How can one eat to feel awake? Before going to sleep, what ...
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15answers
2k views

What do you do while eating? [closed]

Not so much a question about eating at work, but eating breakfast and dinner. What I've been finding is that I don't have anything else to do while eating. I can't write emails etc. Sitting and just ...
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0answers
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Minimalistic food [closed]

With the uprise of Soylent on the internet and the problems such a diet could cause I've started wondering about a different approach, food that is easy to prepare, contains everything the body needs ...
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3answers
81 views

Food (meals) tracking

Is there an Android application that is able to track what we have eaten during the day? The application should not be dependent on web services. It should have these features: make a photo of meal ...
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4answers
854 views

What nutrition is best to stay productive throughout the day?

I read in Steve Jobs's book that he used to avoid coffee during the week and drink lots of water to remain productive and energetic throughout the day. I would like to know what food and beverages to ...
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4answers
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fasting and low-calory diet good for the brain?

I recently watched a BBC Horizon documentary that seems to argue that fasting is good for your general health and your mental acuity. What scientific evidence is there for and against it? The ...