Physical conditioning in sports is the workouts that someone puts himself through to be in shape for the specified sport.
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1answer
151 views
What does science say about productive learning time?
I wonder what science says about how to set learning time. Specificially I wonder about how to mix learning and free time. This is of course related to the attention span.
My rhythm looks the ...
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votes
3answers
180 views
The effect of sleep, nap & PE on personal productivity?
Most of the time, I stay up late until midnight and do things that I want to complete. However, I get 7-8 hours of sleep a day.
My normal weekday routine is as follows:
Wake up at 8am and go to work. ...
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votes
4answers
218 views
How to kick start a late beginning of a day for an early riser?
I like waking up early. My productive days are usually the ones that I have definite actions for the day, and I woke up early (getting out of bed between 4 am to 6 am). The days I wake up late, I tend ...
5
votes
3answers
634 views
Peer review: my personal productivity system.
I would like to tell you about my personal productivity system and get your opinion, since I think it could be enhanced, but right now I do not know how would I do it.
Ok, so I have all information ...
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votes
8answers
582 views
Being productive without energy
I use a variety of GTD-related systems that work smoothly for juggling many projects---as long as I have plenty of energy to pick out the right actions for 'now' and get cracking. However, when I sit ...
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5answers
1k views
Does good physical condition (e.g. fitness and nutrition) lead to increased personal productivity?
What evidence or studies exist to suggest that people who are physically fit and following good nutrition experience increased personal productivity?
On the one hand, I would expect that when one ...
