Physical conditioning in sports is the workouts that someone puts himself through to be in shape for the specified sport.

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Does good physical condition (e.g. fitness and nutrition) lead to increased personal productivity?

What evidence or studies exist to suggest that people who are physically fit and following good nutrition experience increased personal productivity? On the one hand, I would expect that when one ...
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8answers
713 views

Being productive without energy

I use a variety of GTD-related systems that work smoothly for juggling many projects---as long as I have plenty of energy to pick out the right actions for 'now' and get cracking. However, when I sit ...
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3answers
796 views

Peer review: my personal productivity system.

I would like to tell you about my personal productivity system and get your opinion, since I think it could be enhanced, but right now I do not know how would I do it. Ok, so I have all information ...
6
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1answer
169 views

What does science say about productive learning time?

I wonder what science says about how to set learning time. Specificially I wonder about how to mix learning and free time. This is of course related to the attention span. My rhythm looks the ...
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3answers
223 views

The effect of sleep, nap & PE on personal productivity?

Most of the time, I stay up late until midnight and do things that I want to complete. However, I get 7-8 hours of sleep a day. My normal weekday routine is as follows: Wake up at 8am and go to work. ...
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4answers
241 views

How to kick start a late beginning of a day for an early riser?

I like waking up early. My productive days are usually the ones that I have definite actions for the day, and I woke up early (getting out of bed between 4 am to 6 am). The days I wake up late, I tend ...
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2answers
73 views

What to do when starting to feel sick?

Personally, getting sick is a huge detriment to productivity, perhaps the largest. I find I get tired but can't sleep at night (I found a reddit explaining why this may be). Even after the sickness ...