Relaxation stands quite generally for a release of tension, a return to equilibrium.

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8
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4answers
287 views

What should be done to get rid of fatigue after returning from office in order to start the techincal work again within a few hours?

Am a female of 31 years, weigh 50 kg at the height of 5 feet 5 inches. I work in a software company. It is summers here and I already have low blood pressure. I have got a toddler at home who ...
2
votes
7answers
315 views

How do I find a decent hobby?

This might sound weird, but it actually is an important question. I am currently graduating in computational science, and my main interest is mathematics. I do mathematics all day long, with short ...
19
votes
9answers
770 views

Short relaxation break at work

What is a good way to get instant relaxation at work? At home, I can just sleep or play video games. At work, that looks like slacking off, even though I can't concentrate productively while stressed ...
3
votes
5answers
790 views

Time-variation in pomodoro technique?

I have just started using the pomodoro technique. However, often after a 30 min work interval (I have changed the 25 minute interval to 30), I often don't feel exhausted and think I could go on ...
5
votes
5answers
187 views

Disconnect from work at home

I recently moved to a new company which has a big dimension (worldwide presence). We're using a custom framework build in several componentes in mixed languages with lack of documentation, most ...
38
votes
17answers
4k views

What to do when tired instead of surfing the internet?

After a full day, I am tired, and often end up mindlessly surfing the internet in the evening. It is the easiest thing to do when I've already made a lot of decisions during the day. Unfortunately, ...
5
votes
3answers
4k views

Are there any computer science TV shows or documentary series?

I like documentaries and knowledge shows in TV, but are there good shows for computer science? Maybe even with advanced topics? I am less interested in the newest smartphones and games, but if you ...
2
votes
2answers
318 views

How to record and optimize sleep patterns?

I believe when it comes to productivity only the individual can know what's best. And that takes time and intentional reflection. I want to optimize my sleeping patterns. I think I need 8 hours of ...
3
votes
5answers
502 views

How to be productive when relaxing?

Let's say I work at my most productive hours and I do a lot of work. At a certain point, I will become tired. Self-discipline might make me work for another hour or so but after that the quality of ...
1
vote
2answers
238 views

How can I communicate with others to help them consider alternative viewpoints?

What is the best way to communicate with others such that they will make strides to consider alternative viewpoints? I feel this would help to reduce anger in groups.
6
votes
1answer
401 views

Binaural beats for productivity

A collegue of mine is trying binaural beats for productivity. http://en.wikipedia.org/wiki/Binaural_beats I don't know what it is yet, but apparently it's special sounds that can have a relaxing ...
7
votes
3answers
311 views

How do you turn off your GTD mentality when you need a break

How do you turn off your GTD mentality when you need a break? Say you've even scheduled free time to do whatever it is that relaxes you. Perhaps what relaxes you are some of the personal projects you ...
9
votes
0answers
796 views

How can computer programmer relax his mind and replenish his mental powers? [closed]

It is said that computer programmers (dealing with complex abstract problems) can stay highly productive only for a short period during the day, soon experiencing mental fatigue that makes further ...