Relaxation stands quite generally for a release of tension, a return to equilibrium.

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What should be done to get rid of fatigue after returning from office in order to start the techincal work again within a few hours?

Female of 31 years. I work in a software company. It is summers here and I already have low blood pressure. I have got a toddler at home who needs my attentions when I get home. I also need to cook ...