Self-management refers to methods, skills, and strategies by which individuals can effectively direct their own activities toward the achievement of objectives, and includes goal setting, decision making, focusing, planning, scheduling, task tracking, self-evaluation, self-intervention, ...

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75 views

“SMART Goal Setting Practical Example”? [closed]

I want to set a few written goals for the first time in my life. Please give me some Real life - practical S.M.A.R.T. goals template , example ...which includes Plan of Action, tasks, deadlines. How ...
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2answers
72 views

What is the Importance and Need of Goal Setting?

I have read a lot about goal setting and now I want to find reasons as such why do I need goals to achieve success in life. I want to improve my skills. For instance, I want to learn a new programming ...
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5answers
434 views

What is the ultimate personal organization system? [closed]

I have so far tried many task- and/or life-management systems and apps, solo and in conjunction. And while they are all great in one way or another I have failed to find an app or a combination of ...
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0answers
19 views

How to master a programming language - Java? [duplicate]

Its been quite a time that i have started working with Java. I have lot of interest in doing programming.. While i also get demotivated when i feel i dont know certain things in it too.. As everyone ...
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3answers
272 views

Why am I feeling overwhelmed by the feeling of confidence?

I've been having self-esteem issues for years now. And have been trying in vain to overcome it for the over-all well-being and improvement of my life. I think I finally got it into my head that ...
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4answers
278 views

How to avoid being jealous?

Everybody wants to be the best out of all. So, in classroom or in work place, i always want to think that i'm the best.I think that is the best way to be self-motivated. But if everyone is talking ...
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4answers
375 views

How to not get embarrassed on small things? [closed]

When I have done something good,or have replied to people, then though I don't say sorry to them but feel embarrassed and argue with my self and keep thinking about the same thing all the day. How ...
4
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1answer
205 views

I procrastinated and now I'm in the hole several assignments deep, where do I begin the climb out?

So I procrastinated because I opted to work on job related projects rather than school assignments. Its now Spring Break and I want to turn my classes around before it is entirely too late. How do I ...
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0answers
36 views

How can we eliminate the process of 'imperfect recall' of information? [duplicate]

Practice helps recalling some piece of information faster. Is there a better way to do practice in some certain way so that with relatively little practice, recall of information (having information ...
2
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5answers
329 views

How to become a top student in high school?

I'm an average high school student and I take 5 subjects (Eng, Maths, Chem, Phy and German). It's my final year and I'm still scoring averages in all these subjects. There's a scholarship I've long to ...
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1answer
97 views

How to stop wasting time and focus maximum? [duplicate]

This is the biggest problem of my life! I'm currently in grade 11th and I wanna get into a great college (MIT or Yale) and become an Astronomer. I know exactly what to do and how to do it, but I'm ...
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4answers
529 views

How to not get irritated?

Sometimes I am very cool and wonder, why isn't everybody else cool? But sometimes I get irritated from small things. I become rude and irritated from things like: I have planned to sit alone and ...
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1answer
107 views

The desire of being productive, but failing at implementing it [duplicate]

I feel like life is too short, and I feel like I have to take advantage of every moment. I am a college student, I don't have much free time on my hands but when I do, I want to do something new, ...
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6answers
487 views

Stop checking Facebook and other sites while at work

I have developed really bad habit of checking my Facebook every often. I check it at work, during dinner, on the road, signal, when I wake up. It's becoming too much and irritating. Every minute I am ...
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3answers
95 views

How do I retrain bad habits? [duplicate]

Background: This answer talks about Ironic Process Theory, in which deliberate attempts to suppress certain thoughts make them more likely to surface. I find I have this problem with certain ...
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1answer
230 views

How to organize life? A bunch of specific details [closed]

How to reinforce behavior? How should I deal with Not urgent, not important goals? I am thinking of letting the 'quest' appear for a specific time duration on the list and if not completed in that ...
2
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1answer
130 views

problems with programming

TL;DR: I am starting a programming pre-job training based on C# in a few days. While I have tried to learn the basics and theory but I inexplicably cannot code, can you help me out with a few tips? ...
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7answers
729 views

How to love programming or my job

Programming has never been my passion, but currently I want to change my mindset and love it. I don't wan't to go through life hating what i'm doing, but it's hard to change my view because coding ...
4
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3answers
115 views

How to handle planning delays and get back on track again?

I have been working on a long term goal (a year term). I have divided the tasks into many small chunks (monthly, weekly, daily) and am working on it. But inevitably interruptions will occur, like ...
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2answers
277 views

Something is missing, which I can't point it at, to achieve a goal

After reading self-help books & failing many times, I figured out a self-disciplinary approach to achieve my long term goal(an year term) by breaking them to monthly, then to weekly and ultimately ...
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2answers
92 views

How to “do it now”? [duplicate]

Popular self-help literature on procrastination recommends to Do it now! and build The Now Habit, that is, the solution to procrastionation is supposed to be that you don't procrastinate. That's all ...
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2answers
88 views

Reminder services: do they exist?

I'm trying to figure out what life coaching services are out there. What I have in mind is something like the following: Call/e-mail the service with a message similar to the following: "Call ...
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3answers
285 views

How do I focus on the necessities even though I hate them?

I am a high school student. I am preparing for the SAT & the AP in CS. I like to study for these exams and can do so for hours on end. However, my school-work is very boring and has a lot of ...
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4answers
435 views

How do I Increase my productivity without getting distracted by the things happenned to me in the past?

I am not sure how common it might be? Owner of my company wants to make a software and copy a similar product for about 90 %. And get it done by 15th of next month. I am only guy who will be doing ...
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3answers
484 views

How to handle continuous accumulation of multiple personal projects and goals simultaniously?

First off, I just wanted to mention that I did do a bit of research on previous questions, but they don't seem to fully fit my particular problem. Although, I did learn something interesting from the ...
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1answer
79 views

Focusing on tasks [duplicate]

This is first time i'm using this site of stack network so i hope it's the right place. I have problem with focusing to my plans. I'm a 23 years old software developer and i am working for a company. ...
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1answer
82 views

How to Get rid of Contact lens fear? [closed]

Hi Guys I am having this problem like whenever I am trying to put a contact lens into my eyes I am getting some anxiety. how to put aside fear to focus ,in fact for an year I am having this issue?
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1answer
227 views

how to come out of self destructive mindset and be productive? [closed]

I try to achieve more but I couldn't do anything,I feel like I am cursed and helpless. When I am free I always think of studying and I do planning for my future Because of my studying goals I ...
0
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1answer
107 views

Unhappy with current situation, how to make it through my next planned steps?

I had within the past year an epiphany and "crystallization" of my core values. Before this realization I had latent beliefs and values, but I had no direction and was just coasting along my current ...
4
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7answers
682 views

How do I stop my self from learning everything about any subject I read?

I'm majoring in computer science. The amount of stuff we learn is already overwhelming. Topics I'm learning about so many stuff (networking, security, web development, and software development). Not ...
5
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1answer
262 views

How to get enough motivation to overcome inner resistance to change due to comfort zone, and work hard

I work as a developer and was recently promoted to dev lead. I performed my previous role very well - though I initially faced challenges I overcame those and I am able to deliver the work with in ...
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1answer
67 views

Tackling university and a job

The situation: I am at my second year in University. Where I live the Bachelours degree is 4 years, so I haven't gotten to the middle yet. I started my first real job as a developer a couple of ...
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1answer
89 views

What should we do to become productive/improving ourself when you don't have work in office?

I am a software engineer and in our job sometimes we have lots of work and we need to do overtime working on the project to finish the deadlines. There is also a time when we don't have any new ...
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4answers
208 views

What have been published about a real person changing his life from passiveness and laziness to vitality and activeness in the long term? [closed]

The Problem Even though I have a good set of goals I'm passionate about, and no matter what I try - despite of occasional, temporary periods of relative success, I always get back to a state of ...
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6answers
1k views

How to avoid forgetting personal belongings and simple things

I frequently forget my personal belongings like glasses, pens, etc. as well as basic tasks. Below are the top 3 things I have forgotten and suffered a lot Once I forgot my glasses on a bus and lost ...
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1answer
178 views

How to remain productive when you have ADHD (Attention Deficit Hypersensitivity Disorder)? [closed]

I suffer from ADHD(Attention Deficit Hypersensitivity Disorder). Is there any way to work around it? Is there any experimented common cure which people might know of. Medicine or exercises?
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3answers
517 views

How can I make sure to get up early in the morning and study?

I am in my early twenties. I work as an actuary so my job is hectic with long hours and almost no breaks. I am studying as well. I also have a lot of family responsibilities (especially in the ...
6
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2answers
339 views

How do I increase my concentration and attention on a difficult/technical subject?

I have trouble reading programming books and doing and understanding their example code. I have trouble understanding advanced math and even basic math concepts. I have trouble to learn new things on ...
4
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1answer
161 views

Long-wait tasks with Pomodoro Technique

What are some good strategies for coping with tasks that have high "wait times" when using the Pomodoro techinque? Right now I'm about 15 minutes into a pomodoro, but I'm waiting for a program to ...
3
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1answer
350 views

How can I make my productivity system more efficient and usable?

I am a student in an engineering program. My schedule consists of: Lectures and Labs: Fixed schedule and last for 1 to 2 hours Research/Project Work: Flexible timings, usually in between classes ...
2
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3answers
2k views

How to scientifically evaluate and record one's mood or mental state?

I write in my diary irregularly and in the diary I record my schedule and mental state. I find that it is a good way to know myself. However, I am not satisfied with that because: The record is ...
2
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4answers
223 views

How can I eliminate stress and learn to let go?

I have a stress issue that it's eating me up. Not only stress, but even anger is an issue for me. I think that anger leads to stress and stress leads to anger, at least for me. Al of this ...
5
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1answer
413 views

Places to find accountability partner for personal growth

I've been having trouble lately to make myself motivated to learn and selfimprove in the field of software development. I've come up with this idea that to help myself motivate to learn from books ...
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2answers
313 views

How can I overcome psychosomatic symptoms?

Often I experience extreme tiredness or stomach aches when I need to work on a project that I don't want to work on. Sometimes just walking into the same floor where work is waiting causes those ...
2
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1answer
171 views

How to switch into a work schedule, in the absence of external pressure?

I'm at a point where I have a gracious amount of free time that I'm not in school. I think I have a viable business idea (centered around a computer application) but it happens pretty often that I'm ...
3
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2answers
170 views

What are the attitudes are required to improve communication ability?

I am a software developer. I am able to speak with my friends and colleagues but I have a problem in making effective communication with higher officials. I struggle a bit when speaking with higher ...
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5answers
793 views

How do I maintain focus towards work for extended periods?

I work in a team and after some days of regular focus & productivity, normally towards the end of the month, I lose interest in the work. It usually takes about a week to regain focus but, this ...
2
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5answers
414 views

Does following a highly disciplined religion help in improving personal productivity?

There are many religions like Islam, Judaism etc that have a very disciplined and orderly approach to life with lots of rules and guidelines even for seemingly trivial endeavors , Does this induce ...
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3answers
207 views

From journeyman to master

This question may be a bit vague and open for discussion, but today I've been trying to work out what to start doing. I work as a professional programmer (as do, at a guess, 90% of you lot) but its ...
4
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3answers
871 views

How to pace myself at work?

First of all, a little background: I'm a programmer, developing web-based applications, working a full-time job for the first time in my life. I've been working in the area for a decade now, but ...