Self-management refers to methods, skills, and strategies by which individuals can effectively direct their own activities toward the achievement of objectives, and includes goal setting, decision making, focusing, planning, scheduling, task tracking, self-evaluation, self-intervention, ...

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2answers
27 views

How can I create a routine of using my ToDo-App on my Smartphone rather than writing everythign down

I'm currently implementing the Methods of David Allen's Getting Things Done into my life. I've downloaded an Android app that I'm fairly happy with and in which I already have put most of the tasks I ...
1
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2answers
131 views

how to fight productivity guilt

Guilt is one of those emotions that we feel is telling us something important about our behavior. Actually, that's what guilt is supposed to be. But the guilty feeling I have when I haven't been ...
2
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3answers
136 views

How to break down tasks that have unknown elements

I'm making a activity planner/enforcer (to avoid my procrastination) and found out that breaking down task is the best way to accomplish things, but I also found out that it's hard to break down tasks ...
69
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13answers
6k views

Gamification to improve myself

I'm currently working out a way to gamify my daily work / life. I want to reward myself via a points system, assigning points to tasks I should do but tend to neglect. These are things like paying ...
4
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2answers
184 views

How to correct my detrimental thinking habits and learning difficulties?

I am a mathematics graduate who recently dropped out of a PhD for personal reasons. I also have Asperger's Syndrome which I was diagnosed with in 1996. Since dropping out, I have been thinking long ...
1
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1answer
110 views

“SMART Goal Setting Practical Example”? [closed]

I want to set a few written goals for the first time in my life. Please give me some Real life - practical S.M.A.R.T. goals template , example ...which includes Plan of Action, tasks, deadlines. How ...
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2answers
77 views

What is the Importance and Need of Goal Setting?

I have read a lot about goal setting and now I want to find reasons as such why do I need goals to achieve success in life. I want to improve my skills. For instance, I want to learn a new programming ...
5
votes
5answers
478 views

What is the ultimate personal organization system? [closed]

I have so far tried many task- and/or life-management systems and apps, solo and in conjunction. And while they are all great in one way or another I have failed to find an app or a combination of ...
28
votes
14answers
4k views

How to solve my personal issues to be productive and happy person

Until two years ago, I was a positive thinker, easily forgot petty issues, and was productive. After that I started studying for a masters in Computer Science and started a full time job. This means I ...
5
votes
3answers
280 views

Why am I feeling overwhelmed by the feeling of confidence?

I've been having self-esteem issues for years now. And have been trying in vain to overcome it for the over-all well-being and improvement of my life. I think I finally got it into my head that ...
16
votes
9answers
5k views

how to get over something stupid done in past?

I have a tendency to act out wierdly and angrily, (usually throwing stuff here and there) when I suddenly remember something stupid that I had done in past, and then bang my head over how stupid I was ...
0
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0answers
19 views

How to master a programming language - Java? [duplicate]

Its been quite a time that i have started working with Java. I have lot of interest in doing programming.. While i also get demotivated when i feel i dont know certain things in it too.. As everyone ...
8
votes
6answers
519 views

Stop checking Facebook and other sites while at work

I have developed really bad habit of checking my Facebook every often. I check it at work, during dinner, on the road, signal, when I wake up. It's becoming too much and irritating. Every minute I am ...
3
votes
2answers
326 views

How can I overcome psychosomatic symptoms?

Often I experience extreme tiredness or stomach aches when I need to work on a project that I don't want to work on. Sometimes just walking into the same floor where work is waiting causes those ...
4
votes
5answers
835 views

How do I maintain focus towards work for extended periods?

I work in a team and after some days of regular focus & productivity, normally towards the end of the month, I lose interest in the work. It usually takes about a week to regain focus but, this ...
3
votes
4answers
383 views

How to not get embarrassed on small things? [closed]

When I have done something good,or have replied to people, then though I don't say sorry to them but feel embarrassed and argue with my self and keep thinking about the same thing all the day. How ...
1
vote
4answers
210 views

What have been published about a real person changing his life from passiveness and laziness to vitality and activeness in the long term? [closed]

The Problem Even though I have a good set of goals I'm passionate about, and no matter what I try - despite of occasional, temporary periods of relative success, I always get back to a state of ...
3
votes
4answers
284 views

How to avoid being jealous?

Everybody wants to be the best out of all. So, in classroom or in work place, i always want to think that i'm the best.I think that is the best way to be self-motivated. But if everyone is talking ...
6
votes
5answers
454 views

How do I take out time for my research while working a full time job?

I am working a full time job as a software engineer. I am also doing masters in computer science. I don't have to take any classes this year as I have completed my coursework. I work from 10 to 7 in ...
4
votes
1answer
214 views

I procrastinated and now I'm in the hole several assignments deep, where do I begin the climb out?

So I procrastinated because I opted to work on job related projects rather than school assignments. Its now Spring Break and I want to turn my classes around before it is entirely too late. How do I ...
2
votes
5answers
363 views

How to become a top student in high school?

I'm an average high school student and I take 5 subjects (Eng, Maths, Chem, Phy and German). It's my final year and I'm still scoring averages in all these subjects. There's a scholarship I've long to ...
1
vote
0answers
36 views

How can we eliminate the process of 'imperfect recall' of information? [duplicate]

Practice helps recalling some piece of information faster. Is there a better way to do practice in some certain way so that with relatively little practice, recall of information (having information ...
7
votes
4answers
536 views

How to not get irritated?

Sometimes I am very cool and wonder, why isn't everybody else cool? But sometimes I get irritated from small things. I become rude and irritated from things like: I have planned to sit alone and ...
2
votes
4answers
440 views

How do I Increase my productivity without getting distracted by the things happenned to me in the past?

I am not sure how common it might be? Owner of my company wants to make a software and copy a similar product for about 90 %. And get it done by 15th of next month. I am only guy who will be doing ...
1
vote
1answer
103 views

How to stop wasting time and focus maximum? [duplicate]

This is the biggest problem of my life! I'm currently in grade 11th and I wanna get into a great college (MIT or Yale) and become an Astronomer. I know exactly what to do and how to do it, but I'm ...
16
votes
7answers
979 views

How do you act confident?

How do you act confident in front of your peers when you have a low self-confidence?Also, how do you get rid of your low self-confidence and bad body image?
1
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1answer
110 views

The desire of being productive, but failing at implementing it [duplicate]

I feel like life is too short, and I feel like I have to take advantage of every moment. I am a college student, I don't have much free time on my hands but when I do, I want to do something new, ...
2
votes
3answers
100 views

How do I retrain bad habits? [duplicate]

Background: This answer talks about Ironic Process Theory, in which deliberate attempts to suppress certain thoughts make them more likely to surface. I find I have this problem with certain ...
1
vote
1answer
232 views

How to organize life? A bunch of specific details [closed]

How to reinforce behavior? How should I deal with Not urgent, not important goals? I am thinking of letting the 'quest' appear for a specific time duration on the list and if not completed in that ...
8
votes
7answers
737 views

How to love programming or my job

Programming has never been my passion, but currently I want to change my mindset and love it. I don't wan't to go through life hating what i'm doing, but it's hard to change my view because coding ...
2
votes
1answer
131 views

problems with programming

TL;DR: I am starting a programming pre-job training based on C# in a few days. While I have tried to learn the basics and theory but I inexplicably cannot code, can you help me out with a few tips? ...
4
votes
3answers
118 views

How to handle planning delays and get back on track again?

I have been working on a long term goal (a year term). I have divided the tasks into many small chunks (monthly, weekly, daily) and am working on it. But inevitably interruptions will occur, like ...
11
votes
6answers
2k views

How to avoid forgetting personal belongings and simple things

I frequently forget my personal belongings like glasses, pens, etc. as well as basic tasks. Below are the top 3 things I have forgotten and suffered a lot Once I forgot my glasses on a bus and lost ...
2
votes
3answers
2k views

How to scientifically evaluate and record one's mood or mental state?

I write in my diary irregularly and in the diary I record my schedule and mental state. I find that it is a good way to know myself. However, I am not satisfied with that because: The record is ...
1
vote
2answers
284 views

Something is missing, which I can't point it at, to achieve a goal

After reading self-help books & failing many times, I figured out a self-disciplinary approach to achieve my long term goal(an year term) by breaking them to monthly, then to weekly and ultimately ...
16
votes
10answers
975 views

How to improve concentration on more important priorities than facebook?

I used to be a very focused student in school. But after coming to college after i got access to unlimited internet,freedom my concentration has fallen very steeply. Even while studying for my final ...
1
vote
2answers
93 views

How to “do it now”? [duplicate]

Popular self-help literature on procrastination recommends to Do it now! and build The Now Habit, that is, the solution to procrastionation is supposed to be that you don't procrastinate. That's all ...
1
vote
2answers
90 views

Reminder services: do they exist?

I'm trying to figure out what life coaching services are out there. What I have in mind is something like the following: Call/e-mail the service with a message similar to the following: "Call ...
13
votes
4answers
955 views

How to manage multiple simultaneous private projects?

I have a number of private web design projects that I work on during my spare time. Non of the projects have any real deadline, other than my own urge to finish them. As there is no real deadline, I ...
3
votes
3answers
288 views

How do I focus on the necessities even though I hate them?

I am a high school student. I am preparing for the SAT & the AP in CS. I like to study for these exams and can do so for hours on end. However, my school-work is very boring and has a lot of ...
14
votes
9answers
2k views

How to improve self discipline when starting from nothing

It seems that I have no ability to be productive. Outside of the occasional week where feeling accountable to somebody else has kept me on task, I have never had the self discipline to accomplish ...
4
votes
7answers
687 views

How do I stop my self from learning everything about any subject I read?

I'm majoring in computer science. The amount of stuff we learn is already overwhelming. Topics I'm learning about so many stuff (networking, security, web development, and software development). Not ...
8
votes
3answers
485 views

How to handle continuous accumulation of multiple personal projects and goals simultaniously?

First off, I just wanted to mention that I did do a bit of research on previous questions, but they don't seem to fully fit my particular problem. Although, I did learn something interesting from the ...
1
vote
1answer
80 views

Focusing on tasks [duplicate]

This is first time i'm using this site of stack network so i hope it's the right place. I have problem with focusing to my plans. I'm a 23 years old software developer and i am working for a company. ...
-1
votes
1answer
83 views

How to Get rid of Contact lens fear? [closed]

Hi Guys I am having this problem like whenever I am trying to put a contact lens into my eyes I am getting some anxiety. how to put aside fear to focus ,in fact for an year I am having this issue?
2
votes
4answers
225 views

How can I eliminate stress and learn to let go?

I have a stress issue that it's eating me up. Not only stress, but even anger is an issue for me. I think that anger leads to stress and stress leads to anger, at least for me. Al of this ...
0
votes
1answer
239 views

how to come out of self destructive mindset and be productive? [closed]

I try to achieve more but I couldn't do anything,I feel like I am cursed and helpless. When I am free I always think of studying and I do planning for my future Because of my studying goals I ...
28
votes
18answers
8k views

What is the best way to improve English vocabulary?

I want to improve my English vocabulary. I want to know some of the best ways to improve my vocabulary. How many words should I learn daily? What resources should I use?
0
votes
1answer
109 views

Unhappy with current situation, how to make it through my next planned steps?

I had within the past year an epiphany and "crystallization" of my core values. Before this realization I had latent beliefs and values, but I had no direction and was just coasting along my current ...
5
votes
1answer
269 views

How to get enough motivation to overcome inner resistance to change due to comfort zone, and work hard

I work as a developer and was recently promoted to dev lead. I performed my previous role very well - though I initially faced challenges I overcame those and I am able to deliver the work with in ...