Self-management refers to methods, skills, and strategies by which individuals can effectively direct their own activities toward the achievement of objectives, and includes goal setting, decision making, focusing, planning, scheduling, task tracking, self-evaluation, self-intervention, ...

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22 views

concepts for living and its implications [on hold]

Please forgive me if you find this question to be placed in the wrong forum. However if you stay patient I explain why I placed it here. But first my question: Is there any reference list/science of ...
0
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1answer
58 views

Fastest way to change any beliefs?

After years of study about how to achieve success in life and make yourself a powerful person, I found tools that help me to achieve my goals and be a better version of myself. The problem is it takes ...
2
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6answers
190 views

How do I get myself to do that one task I really don't want to do

So I've got something I need to do, sooner or later, if I want to keep moving forward in life. It's happened multiple times, but currently it's a phone call that I'm really dreading, because I don't ...
0
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1answer
56 views

How to overcome ADHD related productivity loss? [duplicate]

I sometimes find myself losing focus on a task due to my severe ADHD (Stack Exchange doesn't help!). I'm not missing deadlines, but I tend to lose interest easily while I work or am doing something ...
0
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0answers
19 views

Smart study+ Hard study [duplicate]

How can I study for 16 hours a day without getting bored or sleep? I have to face an exam this August & I should enter to faculty of medicine. But I often get tension, sleepy & bored.!!
0
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0answers
20 views

Life in purpose [duplicate]

You know, my mind keeps bugging me all the time. I feel like I am meant for something else. I am planning to quit my job and try the things that I really want to do. Like writing, building networks, ...
3
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3answers
139 views

How can I make my computer to kick me off and shut down?

Mornings are a particularly bad time for me; the really rational part of my brain doesn't seem to kick in until around 9:30 or 10:00 am. I find I'm spending (way) too much time on the computer in the ...
4
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4answers
1k views

How to pace myself at work?

First of all, a little background: I'm a programmer, developing web-based applications, working a full-time job for the first time in my life. I've been working in the area for a decade now, but ...
1
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5answers
847 views

How to become a top student in high school?

I'm an average high school student and I take 5 subjects (Eng, Maths, Chem, Phy and German). It's my final year and I'm still scoring averages in all these subjects. There's a scholarship I've long to ...
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1answer
80 views

Customized accountability tracker app

I am seeking recommendation for a personalized accountability tracker iOS app that has reporting feature. I use several health related trackers that report progress for me but want something that ...
7
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6answers
453 views

How do I get back to doing what I love?

A little background. I started coding in C++ about 5 years ago. Ever since then, I was sure that I wanted a life in code :) In my last 2 semesters, I wrote quite a bit of code for varied purposes. ...
8
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2answers
7k views

How to stay focused?

Sometimes I get drowned by my imagination. I'll give an example. An hour ago I was reading some stuff about esoteric programming languages. Then my imagination kicked in. After that I was just sitting ...
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1answer
59 views

How to fill the gap among us from college to corporate or IT professional?

There is always a gap between these two important steps in our life. What steps should we take to enjoy these two changes and make more productive ourselves.
5
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4answers
390 views

Hand written productivity planners?

I have been taking steps over the past few years to make myself as productive as possible. As an entrepreneur, these days this is a very important aspect of my life. For the most part, it has gone ...
0
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1answer
101 views

How do I handle ambigous question(s) in exam?

Well, I'm preparing a competitive exam GATE. I'v written last year this exam. I've tried solve old papers of GATE CS/IT. I found, there are many ambiguous problem in these papers in every year. For ...
2
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2answers
265 views

The Productivity Monk Lifestyle or Apartment Monk Lifestyle [closed]

Everyday I make a to-do list for the next day, and a schedule to go along with it, and on paper it seems like the next day will be a productive and good one. But I can never complete my list, because ...
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4answers
313 views

Strategies to focus for a long time

In my college the system is really bad. We may take 4 lectures one after another. Each is of one and half hour long with 10 minutes breaks in between which we use to ask the lecturer of what we ...
5
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4answers
360 views

How to get rid of my approval seeking desire?

I am 32. I am an approval seeker. Drawing and crafts is my hobby but before I make anything for my house I wonder whether my husband will like it or not. That stops me from doing much if I know he ...
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1answer
226 views

How to remain productive when you have ADHD (Attention Deficit Hypersensitivity Disorder)? [closed]

I suffer from ADHD(Attention Deficit Hypersensitivity Disorder). Is there any way to work around it? Is there any experimented common cure which people might know of. Medicine or exercises?
76
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24answers
24k views

How do I clear my mind before going to sleep?

I have great difficulty stopping to think of things I'm doing at bedtime. Whenever my night's sleep is bad, my day is much less productive. I try to compensate by drinking coffee, but this only works ...
2
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2answers
154 views

Is it worth taking work breaks “by feel”?

As a student working on multiple things, not finding enough time is a constant problem and finding efficiency tweaks is always a goal. Every single source I look at recommends scheduling work into ...
5
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2answers
207 views

Strategies for keeping a relaxed stated while working on stressful projects

I have a long and hard project in my TO-DO that most times I think about it make me feel stressed, overwhelmed and sometimes anxious. Avoiding it would have a great cost and the stress is not helping ...
0
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1answer
129 views

Dangerous procrastination [duplicate]

I have always done things that appealed to me in the moment and are not worth anything in the longer run. I have spent when I am disappointed with myself. Lied and convinced myself into falling for ...
18
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4answers
2k views

Do digital wrist watches have productivity advantages over software based features?

My wife recently received a digital wrist watch (Casio Baby GShock) as a gift. She is a teacher and uses the watch for (other than quickly telling the time) timing her lessons, other presentations and ...
73
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13answers
7k views

Gamification to improve myself

I'm currently working out a way to gamify my daily work / life. I want to reward myself via a points system, assigning points to tasks I should do but tend to neglect. These are things like paying ...
2
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5answers
164 views

How can I create a routine of using my ToDo-App on my Smartphone rather than writing everythign down

I'm currently implementing the Methods of David Allen's Getting Things Done into my life. I've downloaded an Android app that I'm fairly happy with and in which I already have put most of the tasks I ...
7
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4answers
343 views

How can people advise me to throw away my 'to do' list?

I have a massive task list of all the things that need doing at home: mainly DIY and household paperwork. It is huge and I have a backlog from 2013. No recurring tasks are on there (cleaning), no fun ...
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6answers
3k views

How to avoid forgetting personal belongings and simple things

I frequently forget my personal belongings like glasses, pens, etc. as well as basic tasks. Below are the top 3 things I have forgotten and suffered a lot Once I forgot my glasses on a bus and lost ...
0
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1answer
103 views

What is the scientific method to solve real life problem? [closed]

For some time, but not always , I encountered some severe conditions. At that time I lost patience sometimes, and sometimes depression , and sometimes very disturbed. I missed the experience to handle ...
4
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5answers
367 views

how to fight productivity guilt

Guilt is one of those emotions that we feel is telling us something important about our behavior. Actually, that's what guilt is supposed to be. But the guilty feeling I have when I haven't been ...
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3answers
293 views

How do I complete my task on the deadline? [closed]

I have so many tasks on my hand, I get pressurized whenever I look at them. But after some time I forget everything, and I feel relaxed. This is a daily routine . How I complete my task on the ...
0
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0answers
30 views

How to master a programming language - Java? [duplicate]

It's been quite a time that I have started working with Java. I have lot of interest in doing programming. While I also get demotivated when I feel I don't know certain things in it too. As everyone ...
0
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1answer
186 views

How can I achieve best results in studying at home having short amount of time available?

I am preparing for an exam GATE. Due to my current habits (like watching movies, reading news paper, talking/walking with friends), I am facing same things daily . I am doing a job as content ...
2
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3answers
189 views

How to break down tasks that have unknown elements

I'm making a activity planner/enforcer (to avoid my procrastination) and found out that breaking down task is the best way to accomplish things, but I also found out that it's hard to break down tasks ...
5
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2answers
244 views

How to correct my detrimental thinking habits and learning difficulties?

I am a mathematics graduate who recently dropped out of a PhD for personal reasons. I also have Asperger's Syndrome which I was diagnosed with in 1996. Since dropping out, I have been thinking long ...
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1answer
236 views

“SMART Goal Setting Practical Example”? [closed]

I want to set a few written goals for the first time in my life. Please give me some Real life - practical S.M.A.R.T. goals template , example ...which includes Plan of Action, tasks, deadlines. How ...
0
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2answers
111 views

What is the Importance and Need of Goal Setting?

I have read a lot about goal setting and now I want to find reasons as such why do I need goals to achieve success in life. I want to improve my skills. For instance, I want to learn a new programming ...
5
votes
5answers
889 views

What is the ultimate personal organization system? [closed]

I have so far tried many task- and/or life-management systems and apps, solo and in conjunction. And while they are all great in one way or another I have failed to find an app or a combination of ...
30
votes
14answers
5k views

How to solve my personal issues to be productive and happy person

Until two years ago, I was a positive thinker, easily forgot petty issues, and was productive. After that I started studying for a masters in Computer Science and started a full time job. This means I ...
5
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3answers
333 views

Why am I feeling overwhelmed by the feeling of confidence?

I've been having self-esteem issues for years now. And have been trying in vain to overcome it for the over-all well-being and improvement of my life. I think I finally got it into my head that ...
17
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9answers
9k views

how to get over something stupid done in past?

I have a tendency to act out wierdly and angrily, (usually throwing stuff here and there) when I suddenly remember something stupid that I had done in past, and then bang my head over how stupid I was ...
8
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6answers
667 views

Stop checking Facebook and other sites while at work

I have developed really bad habit of checking my Facebook every often. I check it at work, during dinner, on the road, signal, when I wake up. It's becoming too much and irritating. Every minute I am ...
3
votes
2answers
417 views

How can I overcome psychosomatic symptoms?

Often I experience extreme tiredness or stomach aches when I need to work on a project that I don't want to work on. Sometimes just walking into the same floor where work is waiting causes those ...
4
votes
5answers
1k views

How do I maintain focus towards work for extended periods?

I work in a team and after some days of regular focus & productivity, normally towards the end of the month, I lose interest in the work. It usually takes about a week to regain focus but, this ...
3
votes
4answers
427 views

How to not get embarrassed on small things? [closed]

When I have done something good,or have replied to people, then though I don't say sorry to them but feel embarrassed and argue with my self and keep thinking about the same thing all the day. How ...
1
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4answers
212 views

What have been published about a real person changing his life from passiveness and laziness to vitality and activeness in the long term? [closed]

The Problem Even though I have a good set of goals I'm passionate about, and no matter what I try - despite of occasional, temporary periods of relative success, I always get back to a state of ...
3
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4answers
299 views

How to avoid being jealous?

Everybody wants to be the best out of all. So, in classroom or in work place, i always want to think that i'm the best.I think that is the best way to be self-motivated. But if everyone is talking ...
6
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5answers
513 views

How do I take out time for my research while working a full time job?

I am working a full time job as a software engineer. I am also doing masters in computer science. I don't have to take any classes this year as I have completed my coursework. I work from 10 to 7 in ...
4
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1answer
246 views

I procrastinated and now I'm in the hole several assignments deep, where do I begin the climb out?

So I procrastinated because I opted to work on job related projects rather than school assignments. Its now Spring Break and I want to turn my classes around before it is entirely too late. How do I ...
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0answers
37 views

How can we eliminate the process of 'imperfect recall' of information? [duplicate]

Practice helps recalling some piece of information faster. Is there a better way to do practice in some certain way so that with relatively little practice, recall of information (having information ...