Self-management refers to methods, skills, and strategies by which individuals can effectively direct their own activities toward the achievement of objectives, and includes goal setting, decision making, focusing, planning, scheduling, task tracking, self-evaluation, self-intervention, ...

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Why am I feeling over-whelemed by the feeling of confidence?

I've been having self-esteem issues for years now. And have been trying in vain to overcome it for the over-all well-being and improvement of my life. I think I finally got it into my head that ...