Self-management refers to methods, skills, and strategies by which individuals can effectively direct their own activities toward the achievement of objectives, and includes goal setting, decision making, focusing, planning, scheduling, task tracking, self-evaluation, self-intervention, ...

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How to overcome ADHD related productivity loss?

I sometimes find myself losing focus on a task due to my severe ADHD (Stack Exchange doesn't help!). I'm not missing deadlines, but I tend to lose interest easily while I work or am doing something ...