The whole sleep transition, from preparing for sleep in the evening to waking up in the morning.

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Getting up in the morning without snoozing for hours [duplicate]

I really want to get up early every day and manage to do a lot of things. While my motivation is really high during the day, in the morning I forget everything and will do everything just for few more ...
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1answer
212 views

Trying to be an early raiser

I'm a CS master student I'm trying to change my sleeping habits. I used to wake up 9 am everyday, but now I want to change that to start waking up at 6am. I have some friends who wake up at 5 or even ...
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5answers
164 views

How do I fix being so sleepy after sleeping in?

It's summer and I have no summer classes. I tend to have 25 hour days so with no schedule I stay up later and sleep in later and get more sleep that I probably should, 10+ hours. I am working on ...
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0answers
19 views

What can I do if my alarm clock can't wake me up? [duplicate]

The past few weeks I've been setting up an alarm on my phone at 8 in the morning every day. The sound is usually a song that starts loudly so that i can actually wake up. But after a couple of days of ...
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2answers
120 views

What to do when starting to feel sick?

Personally, getting sick is a huge detriment to productivity, perhaps the largest. I find I get tired but can't sleep at night (I found a reddit explaining why this may be). Even after the sickness ...