The rest one usually has at night that involves states such as dreaming.

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7
votes
5answers
468 views

How do I manage a weekend of virtually no sleep?

I have to be smart with my time. I'm doing a shoot that requires me to work straight through saturday night into the morning, the same for Sunday and then be back first thing Monday morning. I will ...
3
votes
2answers
169 views

Sleeping habits, should they be treated as cause or effect?

So for some time I've been taking various actions to manage my sleeping habits. You know, what time you get up in the morning, how undisturbed the sleep is and so on. All this has been motivated by ...
8
votes
2answers
287 views

How to correctly resume yourself with the same enthusiasm after sleep?

Many times I find ideas of good things working in my head. Those ideas are good and I want to work on them tomorrow, also. And sometimes, I feel interested in a project/work, doing it with pleasure. ...