The rest one usually has at night that involves states such as dreaming.

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Can Mental Fatigue be Managed through Physical Introspection?

Question Can mental fatigue be effectively managed by taking fatigue symptoms as indicators that rest is needed? To put the question another way; "If I feel tired, should I rest or push through it,...
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How can I tell the difference between a dream and reality?

If I remember a dream during the day, I forget it is a dream and believe what I dreamt actually happened and act upon it.