Stress represents a wide range of physical responses that occur as a direct effect of a stressor causing an upset in the homeostasis of the body.
3
votes
2answers
153 views
Becoming efficient and thus reducing how much we work & stress?
We're all about productivity and efficiency these days. But these all serve to get more done in less time, making us more stressed and looking for even more ways to cut time down. At least, that's ...
6
votes
2answers
184 views
How to do intellectual work pressed by deadline under extremely bad emotional conditions
Which strategies can help you get your intellectual work done, under these conditions:
Work of an intellectual nature (e.g. PhD thesis, scientific paper, etc)
Strict deadline because of life ...
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votes
4answers
141 views
How do you manage stress and anxiety when you have dozens of things to do, even If they are organised in detail?
After many years of research I believe I have a nice gtd system for my needs. But even If tasks progress, I feel overwhelmed with stress and anxiety. I am in the point of realising that the list won't ...
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votes
2answers
129 views
How to stop stressing out that I'm forgetting something for no reason
Since I started using Doit.im on my phone, I've been a lot better at getting all of my thoughts recorded, so any tasks I need to do get written down. The only exception is the shower, which I will ...
5
votes
6answers
264 views
Fear of failure
Maybe this will be long but I want to cover as much detail as I can to get proper help, because I think I need it.
I'm 23 years old. I'm a Computer Engineer who got top 10 degrees in university, and ...
10
votes
5answers
277 views
Is stress a good thing?
I know a theory behind stress. I also know general attitude which links stress with all negative things. However I would like to ask "Do you think is stress good or bad?"
The question come after ...
4
votes
3answers
235 views
Feeling of stress when I have to learn something new
I am a senior student doing a Computer Science degree. At the moment I have to be working on my advanced final project thus I have alot of software development concepts to grasp in short period. When ...
7
votes
1answer
128 views
How to get to back to your goals after a stressful project or period of time at work?
well, I have goals that I work for, but frequently, let's say every few months, I get consumed totally by job stress, and this stress may long many weeks because of the nature of our job, so that I ...
10
votes
3answers
208 views
At what point do you start saying “No”, to new tasks and how do you deal with it?
I'm sure that everyone here, is here because they lead a busy life and want to efficiently pick up tips on making the most of their time.
At some point, when a person in authority over you asks you ...
4
votes
2answers
216 views
When changing habits, what can you do to cope with stress?
I need to change several habits but whenever I do something that is new to me, I get a little stressed. I used to have depressions and I know that CBT or cognitive behavioral therapy described in ...
