I have a stress issue that it's eating me up. Not only stress, but even anger is an issue for me. I think that anger leads to stress and stress leads to anger, at least for me. Al of this ...
We're all about productivity and efficiency these days. But these all serve to get more done in less time, making us more stressed and looking for even more ways to cut time down. At least, that's ...
Which strategies can help you get your intellectual work done, under these conditions: Work of an intellectual nature (e.g. PhD thesis, scientific paper, etc) Strict deadline because of life ...
I need to change several habits but whenever I do something that is new to me, I get a little stressed. I used to have depressions and I know that CBT or cognitive behavioral therapy described in ...
How do you manage stress and anxiety when you have dozens of things to do, even If they are organised in detail?
After many years of research I believe I have a nice gtd system for my needs. But even If tasks progress, I feel overwhelmed with stress and anxiety. I am in the point of realising that the list won't ...
Since I started using Doit.im on my phone, I've been a lot better at getting all of my thoughts recorded, so any tasks I need to do get written down. The only exception is the shower, which I will ...
Maybe this will be long but I want to cover as much detail as I can to get proper help, because I think I need it. I'm 23 years old. I'm a Computer Engineer who got top 10 degrees in university, and ...
I know a theory behind stress. I also know general attitude which links stress with all negative things. However I would like to ask "Do you think is stress good or bad?" The question come after ...
I am a senior student doing a Computer Science degree. At the moment I have to be working on my advanced final project thus I have alot of software development concepts to grasp in short period. When ...
well, I have goals that I work for, but frequently, let's say every few months, I get consumed totally by job stress, and this stress may long many weeks because of the nature of our job, so that I ...
I'm sure that everyone here, is here because they lead a busy life and want to efficiently pick up tips on making the most of their time. At some point, when a person in authority over you asks you ...