2
votes
6answers
492 views

I don't know how to use my time productively after work hours

I work from 8:00 to 5:00 so by the time I get home it is close to 6:00 pm. There are two main things I want to do but I can't: Going to gym which is about 5 minutes drive from my home Studying ...
37
votes
10answers
5k views

Why does nothing motivate me?

I have had so many family issues that they made me a "bad" person. In simple words, I don't care about anything. People, problems, life in general. I have no morality, no god, no nothing. I am 20 ...
1
vote
2answers
117 views

why do i keep procrastinating? [duplicate]

I know I have to get things done but leave things to the last minute. I have a lot of various unrelated projects but they are important. What makes me avoid the things that really need to get done? ...
11
votes
9answers
619 views

How to calm yourself before meditation?

When I practice mindful meditation (concentrating on the breath), my thoughts wander - a lot. I try hard to bring my mind back but often I fail. What should I do to calm myself before meditation?
22
votes
9answers
923 views

Being productive without energy

I use a variety of GTD-related systems that work smoothly for juggling many projects---as long as I have plenty of energy to pick out the right actions for 'now' and get cracking. However, when I sit ...
0
votes
1answer
38 views

Where to Get Free Binaural Audio for Specific Attribute of Self Improvement? [closed]

I am looking for free binaural audio tracks that help attain specific self-improvement state of mind like creativity, motivation, focus etc. to improve productivity. Do you know where such can be ...
4
votes
1answer
162 views

How to limit Pomodoro breaks

I have bad procrastination and Internet addiction issues. The Pomodoro method helps a lot -- at first it was a challenge to focus on work for 25 minutes, but now I'm very good at it. Once I start a ...
7
votes
6answers
550 views

I find myself lacking motivation to study

I'm a student. I study at CPGE which is a French abreviation for "Classes Préparatoires aux Grandes Écoles d'ingénieur" which consists in a two preparatory years to enter the highest engineering ...
4
votes
5answers
476 views

How to get back to track after being lost?

Usually, I get organised and plan my projects down to detail. But sometimes, urgent things happen and I get distracted from my path. Afterwards, everything falls apart like a domino effect and all ...
8
votes
4answers
359 views

What should be done to get rid of fatigue after returning from office in order to start the techincal work again within a few hours?

Am a female of 31 years, weigh 50 kg at the height of 5 feet 5 inches. I work in a software company. It is summers here and I already have low blood pressure. I have got a toddler at home who ...
2
votes
3answers
133 views

How to utilize time between the two sessions of an exam held in a day?

If there are two exam sessions- one from 9.30 to 11.30 and other from 2.30 to 4.30- then how best can we utilize these 3 hours. We can't commute back to our room and take a nap, as the test-centers ...
28
votes
16answers
9k views

How do you remember to sit up straight?

I spent some time thinking about this recently. It's kind of frustrating. It seems that most of the advice out there on posture is about why sitting up straight is good for you. There are also all ...
0
votes
1answer
63 views

How to not be judgemental? [closed]

It is very difficult for me to ignore people's behaviour. When people are nice to me I have a very little portion in my heart saying that why did that person do that thing with me in the past? I wish ...
2
votes
5answers
311 views

How to manage with the household chores that I don’t like?

I am a working professional and I am married. For a family event my wife and kids went to my wife parents home in another country and I am living alone in my house now. Now I have start managing my ...
0
votes
3answers
127 views

(When) should I take a break in a 3 hours exam?

Is it advisable to take a break of 5 mins in the middle of 3 hour exam? Are there any studies that suggest us the best time at which we should take a break during an exam? Also, what exactly could be ...
2
votes
4answers
91 views

What to do when asked a startling question that may not fully be clear

Occasionally people ask me questions that sort of "shock" me in the sense it doesn't seem like a valid question to be asking me. I moved to a new city where the cultural mannerisms are a little ...
2
votes
1answer
56 views

What is the solution to being scared? [closed]

I am very scared of cockroaches.I know they provide no harm and I see my mom killing them easily but still I am scared and I keep runing in the house until somebody kill it.I feel like I am the ...
4
votes
4answers
327 views

When is tracking time a waste of time?

I have been reading a lot of Drucker lately one of the things he emphasizes is to "know thy time". I have been tracking time with toggl, I started out with tracking everything. I have since pulled it ...
54
votes
15answers
8k views

What to do while compiling?

Reading about producitivity lately, it seems that multi-tasking is a bad strategy* (and I certainly feel that it contributes to stress), but I'm not sure how to avoid it when working on legacy ...
17
votes
5answers
419 views

How can I turn productive actions into routine?

Every now and then I start doing something which helps my productivity: devise a better todo list, wake up earlier etc. However, I find that I only engage in this activity for a short period of time ...
1
vote
2answers
65 views

How to get more focused on research? [duplicate]

I am a PhD student and I noticed many mistakes I do are because I am not focused enough on my work. I always have been quite a dreamy person, and I think I have never cared to develop my focusing ...
0
votes
1answer
67 views

Unable to focus on areas I am passionate about [duplicate]

My mind goes wild and bad thoughts occupy my mind when I am free & alone. I am unable to focus on areas which I am passionate about. I am very very passionate about Astronomy and Nuclear physics. ...
9
votes
6answers
954 views

How to divert your mind from the continuos process of thinking?

I am a software engineer. My job needs me to solve some software problems. Sometime, I need to discuss some problem with in the team. Generally, I work 8-9 hours. After coming back from office, I ...
0
votes
1answer
63 views

ashamed about my reactions /anger [closed]

I am constantly feeling ashamed of myself for reacting the way all people do. To be clear, just like everybody I am having issues of being compared constantly with others, jealousy etc..,From ...
0
votes
2answers
140 views

Task manager with organized tags

I'm looking for a GTD task manager software with the ability to organize areas of responsibility in an hierarchical way. Few GDT style applications I've tried seem to manage the creation of projects ...
0
votes
1answer
106 views

how to study less and learn more in a short time? [duplicate]

My exam is going to start from 4th May 2015,but I haven't completed my syllabus yet.I have completed only 2 chapters out of 6 in Physics,Chemistry and Biology.Now what can I do?
5
votes
9answers
391 views

Benefits of being on time (or not)

Being on time is something I have problems with. I think if someone could convince me of its importance than it may help. For example, isn't it a waste of time to be early and just sit around? When I ...
1
vote
4answers
210 views

What have been published about a real person changing his life from passiveness and laziness to vitality and activeness in the long term? [closed]

The Problem Even though I have a good set of goals I'm passionate about, and no matter what I try - despite of occasional, temporary periods of relative success, I always get back to a state of ...
4
votes
0answers
77 views

Good resources to try Mindfullness technique [duplicate]

Possible Duplicate: How to avoid mind drifting while listening? While reading answers to a few questions on this forum I read about "Mindfulness". I have problems staying focused during ...
4
votes
1answer
361 views

Mindfulness and Pomodoro technique question

The idea of being focused on what I'm doing right now from Pomodoro technique. And the idea of mindfulness from Buddhism looks very similar to me. 1.Can mindfulness training from Buddhism helps to ...
9
votes
10answers
811 views

New and interesting ways of getting up in the morning?

I'm looking for new and interesting ways of getting up in the morning instead of settings 30 alarms 2 minutes apart from each other on your phone. I would like to know your experiences with using any ...
18
votes
14answers
83k views

How to study long hours without being burnt out or getting bored?

I can't continuously study more than 2.5 hours. After that, I become exhausted. If I continue to study after that time limit, I read something but the materials seem to be not entering my head. I just ...
3
votes
3answers
171 views

How to keep following a good schedule?

Every 5-6 days later I think there is change in my life, I diet,save money study well and drink 12 glass of water. But at the end of weekend, I spend my pocket money on food,don't study as planned on ...
4
votes
7answers
4k views

How to overcome confusion?

Now-a-days I get confused at small things. When It comes to making choices/taking decisions, I get confused and unable to make my own choices even if the choices are not a big deal. When I have to ...
6
votes
7answers
418 views

Strategy to utilize fragments of time?

I am refering to short and scattered fragments of time like commuting, waiting in a queue, waiting for a bus etc etc. I read an interview of a businessman who said he was working as a photography ...
0
votes
1answer
34 views

Scheduled notification suppression for Android

I am not looking to turn-off notifications completely, but instead, I ideally would like to be able to have Android delay all notifications until a certain time in the day, say 21:00, or whenever I ...
3
votes
4answers
283 views

How to avoid being jealous?

Everybody wants to be the best out of all. So, in classroom or in work place, i always want to think that i'm the best.I think that is the best way to be self-motivated. But if everyone is talking ...
10
votes
5answers
2k views

Scientific studies on the default duration of a pomodoro?

I was wondering about the default duration of a pomodoro (25 minutes). In the PDF on the Pomodoro technique it says The length of a Pomodoro, 25 minutes, seems short enough to make it possible to ...
32
votes
12answers
13k views

Touch Typing for Programmers

I have been using Typing Master to learn touch typing, but it doesn't cover the symbols and numbers I user as a programmer to any significant extent. Is there any touch typing software that is more ...
1
vote
3answers
113 views

How to learn English in a way that contributes?

I want to increase my English language skills. I know that the options are 'endless', but I want to help the world somehow while increasing the skill. For this purposes I think that the most ...
3
votes
2answers
169 views

How to maintain a diary meant for tracking how, when, and why I delayed instant gratification?

For instant gratification, I do the following in no particular order: Sit on the sofa, gaze to the ceiling and pull self hair strands. Browse non technical SE sites. Roam around the house doing ...
2
votes
2answers
198 views

Jogging as a tool to always stay fresh and energized

Expanding on President Obama Loves to Jog -- is it normal for people to go on a jog whenever they start feeling drowsy at work or when studying? So that when they return they'll feel fully revitalized ...
5
votes
6answers
2k views

GTD app for iPad?

I'm trying to find a great GTD app for my iPad. I don't have any other iOS devices or a Mac, but I want to ability to access it through my PC (web based is fine). A lot of the better GTD systems seem ...
0
votes
3answers
152 views

Indexing a journal? for better thought organization. What is a good system?

I've been keeping a journal for a while now. I would like to read back to some of the stuff I wrote and build on top of that. I was thinking about indexing my journal into a spreadsheet so that I can ...
15
votes
11answers
18k views

How to cancel out caffeine's effects on sleep?

I'm a programmer and I need caffeine in order to do my job. But, the paradox is - the same caffeine that enables me to do my job degrades the quality of my sleep, which in return degrades my ability ...
0
votes
3answers
86 views

How many and which calendars should I use [closed]

I always liked to have several type of calendars on my Google Calendar, which with its own color. This gave me a better vision over my days and allowed me to better separate work from fun. Note that ...
4
votes
2answers
140 views

Whats the reason of not willing to progress?

I have been in the environment of competition right from childhood. I took competition very seriously and often sacrificed many things in childhood that usually can be done in childhood only, and I ...
0
votes
4answers
220 views

Efficient Checklist Software? [closed]

What are some good free tools which can help you in making a Task Checklist[with check-boxes] to verify your tasks list. I want to use checklist as sometimes i miss important things at work. ...
2
votes
3answers
257 views

How to catch up with studying when I feel I missed out a lot of things

I am in the technology field, I have been working in programming for 6 years, but I was working with a company on outdated stuff and currently I am working in another company that keeps me working on ...
4
votes
4answers
740 views

How do I set priorities and estimate completion time for 30 projects, 600 tasks?

The question is simple: I have 30+ projects in several categories : Work, Personal, Daily, Self-improvement etc. Each project contains several tasks in different aspects of my life: Intellectual, ...

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