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The key is to find out the things that stop you from being productive. Then just get rid of them. Find the pain buttons of your procrastination, write out thoughts at the moments you think about getting things done. Not all thoughts - just the ones that actually stop you. They are not like the "LOOK I'M A THOUGHT ABOUT WHY I DON'T WANT TO START WORKING ...


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I understand your problem. Working incessantly over a period of time and then relaxing , wont work all the time. You need to be super motivated to do that. Anyways, I will give you some options / solutions, try them and they may help you to be productive on a consistent basis. The pomodoro technique- research it and read it. Use Nirvana HQ to practice ...



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